Sensory Toolkit Making Workshop
Mon 1/31 • 2PM - 3PM PST
Covel Commons South Bay Room
The DIY Sensory Toolkit Making Workshop is a 6-week program facilitated by CARE advocates. Sensory toolkits contain items that can serve to help calm the nervous system when one is feeling overstimulated or triggered. The toolbox will contain things you can see, smell, hear, taste and feel. From making kinetic sand to sewing your own herb pouch, this workshop will allow you to get creative! We will provide various art supplies for each participant to create their own unique and personalized toolkit. Additionally, we will practice the use of the senses in the context of mindfulness and healing.