Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series
Wed 2/10 • 10AM - 11:15AM PST
To access this session, please complete an intake form in advance at the listed Event Website.
Session 1, February 3: Intention and Safety
Session 2, February 10: Mindfulness and Self-care
Session 3, February 17: Boundaries and Assertiveness
Session 4, February 24: Strength and Trust
Session 5, March 3: Self-Compassion and Community