BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:edu.community.ucla/1.1.0
METHOD:PUBLISH
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:81b220da-9d76-44b1-b8fe-bf41b622fb6e@community.ucla.edu
SUMMARY:Breaking Down Self-Care
DTSTAMP:20240116T212200Z
DTSTART:20240126T010000Z
DTEND:20240126T020000Z
DESCRIPTION:This workshop helps students dig into the concepts of wellness 
	and self care. Students will create their own definitions of wellness by c
	onsidering personal and cultural factors\; learn to identify their own str
	essors and stress warning signs\; learn the difference between self-soothi
	ng and self-care\; and break down the different aspects of caring for ones
	elf. Students will walk away with a deeper understanding of wellness and t
	heir own self-care toolkit.\n\nZoom Passcode: 72283\n\nSource: https://com
	munity.ucla.edu/event/81b220da-9d76-44b1-b8fe-bf41b622fb6e
LOCATION:https://ucla-hipaa.zoom.us/j/91955436748?pwd=ZC9LN3c0R1BlWWdLRTF0R
	lBQL0o0dz09
STATUS:CONFIRMED
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-BUSYSTATUS:FREE
END:VEVENT
END:VCALENDAR