RISE Drop-In: Breathe to Movement
Wed 9/29 • 10:30AM - 11:30AM PDT
RISE Center - Lu Valle Commons, 398 Portola Plaza, B Level
Come de-stress and recharge with a resilient yoga flow. Join Dr. Jas Tilghman (RISE/RES LIFE) who will guide students through yoga poses and breathing exercises to calm the mind and strengthen the body!