BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:edu.community.ucla/1.1.0
METHOD:PUBLISH
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:b184e7c4-ba22-4e20-87fd-d489dc3cd254@community.ucla.edu
SUMMARY:Weekly Community Gathering Space: Breaking Down Self-Care
DTSTAMP:20231115T234300Z
DTSTART:20231201T000000Z
DTEND:20231201T010000Z
DESCRIPTION:This workshop helps students dig into the concepts of wellness 
	and self care. Students will create their own definitions of wellness by c
	onsidering personal and cultural factors\; learn to identify their own str
	essors and stress warning signs\; learn the difference between self-soothi
	ng and self-care\; and break down the different aspects of caring for ones
	elf. Students will walk away with a deeper understanding of wellness and t
	heir own self-care toolkit.\n\nSource: https://community.ucla.edu/event/b1
	84e7c4-ba22-4e20-87fd-d489dc3cd254
LOCATION:RISE Center - Lu Valle Commons
STATUS:CONFIRMED
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-BUSYSTATUS:FREE
END:VEVENT
END:VCALENDAR