What's on your plate?

Tue 4/23/2024 • 4PM - 5PM PDT

RISE Center - Lu Valle Commons

This workshop is designed to identify your current stressors, and help let them go through creative expression and self reflection. This includes a breathing meditation, a safe space to process the emotions surrounding your stressors, and a fun activity that symbolizes letting go of your negative emotions

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

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Resilience In Your Student Experience (RISE) Center