BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:edu.community.ucla/1.1.0
METHOD:PUBLISH
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:e9792c50-2dfc-4524-aeb5-22653fadf4a8@community.ucla.edu
SUMMARY:Breaking Down Self Care for UCLA Faculty and Staff
DTSTAMP:20250201T043200Z
DTSTART:20250212T200000Z
DTEND:20250212T210000Z
DESCRIPTION:This workshop helps staff dig into the concepts of wellness and
	 self care. Staff will create their own definitions of wellness by conside
	ring personal and cultural factors\; learn to identify their own stressors
	 and stress warning signs\; learn the difference between self-soothing and
	 self-care\; and break down the different aspects of caring for oneself. S
	taff will walk away with a deeper understanding of wellness and their own 
	self-care toolkit.\n\nSource: https://community.ucla.edu/event/e9792c50-2d
	fc-4524-aeb5-22653fadf4a8
LOCATION:RISE Center at Lu Valle Commons Basement Level
STATUS:CONFIRMED
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-BUSYSTATUS:FREE
END:VEVENT
END:VCALENDAR