RISE Drop-In: Building an Identity-Affirming Life
Thu 9/30 • 11AM - 12PM PDT
RISE Center - Lu Valle Commons, 398 Portola Plaza, B level
This seminar, led by Dr. JD Barton (CAPS/RISE), aims to help explore your salient identities, and to identify strategies for creating opportunities for you to seek out activities and relationships that enhance your quality of life, as well as strategies for building boundaries and structure to reduce tension and distress in your personal relationships. Due to COVID-19 protocols, space will be limited.