Week 6

Monday November 11/9

Warm Up to Work

Mon 11/9 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 11/9 • 8AM - 8:55AM PST

Zoom

L1/2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Healing Space in Support of Black Bruins

Mon 11/9 • 10AM - 10:30AM PST

Participants are invited into a supportive community to experience trauma-informed and healing-centered practices for resilience, self-care, well-being, and insight. We will explore ourselves, learn culturally-affirming tools for self-care, and find...

Resilience In Your Student Experience (RISE) CenterRISE Center

Student LGBTQ Allyship Trainings

Mon 11/9 • 11AM - 1PM PST

The LGBTQ Ally Program is a two-hour program designed to help students learn directly from their peers. Delve into LGBTQ terminology, the importance of continued post-training education, how to recognize stereotypes, privileges, and intersectional...

LGBTQ Campus Resource Center

Dance Cardio & Conditioning

Mon 11/9 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for the Virtual Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 11/9 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways and creating functional strength through rhythmic, flowing movement sequences. Must Register for Virtual Fitness & Yoga...

RecreationYoga

HIIT

Mon 11/9 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Booty Kickin Barre

Mon 11/9 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Mon 11/9 • 12:05PM - 1PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

All Core

Mon 11/9 • 12:45PM - 1PM PST

Instagram

M2/3, Instructor: Danny A quick but challenging workout entirely for the core...

RecreationFitness

Midday Mobility

Mon 11/9 • 3PM - 3:20PM PST

Facebook

L1, Instructor: Peter Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Rejuvenate with RISE: Delight Drop In

Mon 11/9 • 3PM - 3:30PM PST

Week 6: Coping Through Negative Self- Talk Description: Join us to learn about what negative self-talk is & coping strategies you can use to work through this internal...

Resilience In Your Student Experience (RISE) CenterRISE Center

Chair Yoga

Mon 11/9 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting Must Register for Virtual Fitness & Yoga...

RecreationYoga

Total Body Cardio & Conditioning

Mon 11/9 • 4PM - 4:40PM PST

Zoom

L2/3, Instructor: Laura Fun full body conditioning and cardio to the rhythm of music Must Register for Virtual Fitness & Yoga...

RecreationFitness

Total Body Yoga Sculpt

Mon 11/9 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning Must Register for Virtual Fitness & Yoga...

RecreationYoga

Zoomba

Mon 11/9 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout to dance from around the world Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Ultimate Upper Body & Cardio

Mon 11/9 • 5:10PM - 5:50PM PST

Facebook

L1/2, Instructor: Cindy

RecreationFitness

Diversity Programs & Initiatives Dial-in Check-in

Mon 11/9 • 5:30PM - 6:30PM PST

Zoom

Join the UCLA Alumni Diversity Programs & Initiatives team for a post-election community check-in....

Bruins Vote

Pilates/Gyro Fusion

Mon 11/9 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Mixtape Yoga & Chill

Mon 11/9 • 5:45PM - 6:45PM PST

Zoom

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks Must Register for Virtual Fitness & Yoga...

RecreationYoga

Guts, Butts, & Thighs

Mon 11/9 • 6:40PM - 7:40PM PST

Facebook

L2/3, Instructor: Elisa This class focuses on the midline, legs and glutes for an amazing workout utilizing your bodyweight and optional...

RecreationFitness

Dance Cardio

Mon 11/9 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Meghan Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Mon 11/9 • 8PM - 8:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must Register for Virtual Fitness & Yoga...

RecreationYoga

Tuesday November 11/10

Warm Up to Work

Tue 11/10 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Danny

RecreationFitness

Gentle Yoga & Moving Meditations

Tue 11/10 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day Must Register for Virtual Fitness & Yoga...

RecreationYoga

Morning Stretch & Mat Pilates

Tue 11/10 • 7:30AM - 8:20AM PST

Facebook

M2, Instructor: Peter Ease into the day with a 15 minute Stretch and then 30 minutes of Pilates...

RecreationFitness

Meditation & Breathwork

Tue 11/10 • 9:30AM - 10AM PST

Zoom

L1, Instructor: Janelle Must Register for Virtual Fitness & Yoga...

RecreationFitness

Tai Chi

Tue 11/10 • 11:30AM - 12:15PM PST

Zoom

L1, Instructor: Peter Cultivate the qi through smooth and flowing movements improve balance, coordination, strength and overall well being Must Register for Virtual Fitness & Yoga...

RecreationFitness

Functional Yoga

Tue 11/10 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures and mobility movements to increase mobility and strength Must Register for Virtual Fitness & Yoga...

RecreationYoga

Career Conversation Series: Career Planning 101

Tue 11/10 • 12PM - 1PM PST

Digital Event

Presented by UCLA Career Center, Graduate Career Services Open to graduate and professional students. Bring your questions and join us for a weekly Career Conversation. Each week we’ll tackle a different professional development topic with tips,...

Graduate Student Resource Center

Dance Cardio & Conditioning

Tue 11/10 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for the Virtual Fitness & Yoga...

RecreationDance Fitness

Total Body Challenge

Tue 11/10 • 12:10PM - 12:50PM PST

Instagram

M2/3, Instructor: Rob A total body strength training/anaerobic class using your own...

RecreationFitness

Yoga

Tue 11/10 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Introduction to QGIS Library Workshop

Tue 11/10 • 1PM - 3PM PST

Digital Event

Quantum Geographic Information Systems (QGIS) is a user friendly open source GIS software. This workshop will introduce the interface and exhibit a small portion of spatial analysis techniques QGIS offers to familiarize you with some of the basis,...

Library

Midday Moves

Tue 11/10 • 3PM - 3:20PM PST

Facebook

L1, Instructor: Mandy

RecreationFitness

Tackling the Job Search in the Age of COVID-19 for Graduate Students & Postdocs

Tue 11/10 • 3:30PM - 5PM PST

Digital Event

Presented by UCLA Career Center, Graduate Career Services Open to graduate and professional students. How do you find a job at this challenging time? Join us for an interactive workshop to learn how to effectively tackle the job search in the age...

Graduate Student Resource Center

Bootycamp

Tue 11/10 • 4PM - 4:40PM PST

Facebook

M2/3, Instructor: Suzanne

RecreationFitness

Gentle Yoga & Creative Expression

Tue 11/10 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together Must Register for Virtual Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Tue 11/10 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Kickbox Fitness

Tue 11/10 • 5:10PM - 5:50PM PST

Facebook

M2/3, Instructor: Peter Alternating segments of cardio kickboxing with athletic conditioning skills. Great total body and brain...

RecreationFitness

Cardiosport

Tue 11/10 • 6PM - 6:40PM PST

Zoom

M2/3, Instructor: Laura & Dariela Utilizing athletic based bodyweight movements and running in place, cardiosport is intense but FUN Must Register for Virtual Fitness & Yoga...

RecreationFitness

Mat Pilates

Tue 11/10 • 6PM - 6:40PM PST

Instagram

M2, Instructor: Pam

RecreationFitness

Taco Tuesday

Tue 11/10 • 6PM - 7PM PST

Digital Event

All times are Pacific Standard Times Unsure how to spend your Tuesday? Join us for a conversation on relevant topics hosted by...

Residential Life

Core Yoga Flow

Tue 11/10 • 6PM - 7:15PM PST

Facebook

L1/2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the...

RecreationYoga

Tau Sigma Alumni Panel

Tue 11/10 • 6:30PM PST

Zoom

This year for the Fall Quarter we have decided to host an upcoming Zoom session with the alumni association in order to inform our current members about past alumni experiences within Tau Sigma. We hope that you can join us on Tuesday, November 10th...

Tau Sigma National Honor Society for Transfer Students

U-Jam

Tue 11/10 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Bollypop

Tue 11/10 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Wednesday November 11/11

Veterans Day

Wed 11/11

The Financial Aid & Scholarships Office will be closed for business in observance of Veterans Day

Financial Aid and Scholarships

Healing Space in Support of Black Bruins

Wed 11/11 • 1PM - 1:30PM PST

Participants are invited into a supportive community to experience trauma-informed and healing-centered practices for resilience, self-care, well-being, and insight. We will explore ourselves, learn culturally-affirming tools for self-care, and find...

Resilience In Your Student Experience (RISE) CenterRISE Center

MakerSpace Weekly Virtual Meet-Up: Ask Me Anything (About Making)

Wed 11/11 • 3PM - 4:30PM PST

Zoom

Alongside technicians and other student makers, MakerSpace managers will answer your making-related questions.

Residential Life

Election Debrief

Wed 11/11 • 5PM - 6PM PST

Zoom

Once the federal election ends, Res Life, RISE, CAPS, Dashew Center and other campus partners want to provide students a space weekly to debrief the election results.

Residential Life

Thursday November 11/12

Warm Up to Work

Thu 11/12 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Elizabeth

RecreationFitness

Gentle Yoga & Medtitations

Thu 11/12 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy Must Register for Virtual Fitness & Yoga...

RecreationYoga

Morning Stretch & Mat Pilates

Thu 11/12 • 7:30AM - 8:20AM PST

Facebook

M2, Instructor: Peter Ease into the day with a 15 minute Stretch and then 30 minutes of...

RecreationFitness

Meditation & Breathwork

Thu 11/12 • 9:30AM - 10AM PST

Zoom

L1, Instructor: Janelle Must Register for Virtual Fitness & Yoga...

RecreationFitness

Tai Chi

Thu 11/12 • 11:30AM - 12:15PM PST

Zoom

L1, Instructor: Peter Cultivate the qi through smooth and flowing movements to improve balance, coordination, strength and overall well being Must Register for Virtual Fitness & Yoga...

RecreationFitness

Taming of the Shrew

Thu 11/12 • 12PM PST

Digital Event

Complete Works: Table Top Shakespeare: At Home is comprised of condensed versions of all 36 of the plays of William Shakespeare. Each play is intimately retold by a single actor, sitting alone at a table alongside shelves lined with household...

Center for the Art of Performance

Excel For Research Library Workshop

Thu 11/12 • 1PM - 2:30PM PST

Digital Event

This workshop will explore several tools in Microsoft Excel useful in conducting research. The workshop will cover basic and advanced techniques such as Importing and formatting text, tables, joining data sets, PivotTables, conditional formatting,...

Library

Crafting Your UCLA Journey Workshop

Thu 11/12 • 3:30PM - 4:30PM PST

Are you hoping to make the most out of your UCLA undergraduate experience? If so, join College Academic Counseling for an interactive workshop designed to demonstrate how to envision and create a meaningful undergraduate experience at UCLA. The...

College Academic Counseling

Developing Your Research Plan Library Workshop

Thu 11/12 • 4PM - 4:45PM PST

Digital Event

Keep your stress levels down while pursuing your research interest! You'll learn how to create a timeline for your project and manage challenges while staying on track toward your goal.

Library

LGBTQ Polyamory/Ethical Non-Monogamy Discussion Space

Thu 11/12 • 4PM - 5PM PST

Come hang out with one of our student interns to chat about polyamory / ethical non-monogamy! This space is open to LGBTQ+ identified UCLA graduate and undergraduate students or staff with any levels of knowledge, experience, or interest in...

LGBTQ Campus Resource Center

Self-Care Through Art Expression Series

Thu 11/12 • 4PM - 5PM PST

Zoom

De-Stress with Residential Life's Self-Care through Art Expression series! RSVP at the link below.

Residential Life

Career Conversation Series: How I Go My Job in STEM

Thu 11/12 • 5PM - 6PM PST

Digital Event

Presented by UCLA Career Center, Graduate Career Services Open to graduate and professional students. Join us weekly for unique and candid conversations with professionals who successfully made the transition from STEM academic research to...

Graduate Student Resource Center

Festivals in the City of Angels: Flames of Devotion

Thu 11/12 • 5PM - 6PM PST

Online Program - RSVP to receive link to join as the date nears. In honor of Diwali, the “festival of lights” that celebrates the beginning of the Hindu New Year, scholar Lakshika Senarath Gamage will explore the origins of this holiday and its...

Fowler Museum

So You Wanna Be a Health Professional

Thu 11/12 • 6PM - 7PM PST

Digital Event

All times are Pacific Standard Time. Pre Med? Pre Dental? Nursing? Public Health or other health field? Join us to jump start your Pre-Health journey at UCLA and explore your passion for promoting health with faculty, mentors, and fellow scholars....

Residential Life

Ronald K Brown: Grace at 20

Thu 11/12 • 7PM - Sat 11/14 • 4PM PST

Digital Event

Choreographer Ronald K. Brown blends African dance traditions with contemporary dance vocabulary to create an aesthetic style that is earthy, powerful and surprisingly intimate. 2020 marks the 20th anniversary of the premiere of one of his signature...

Center for the Art of Performance

Friday November 11/13

The Comedy of Errors

Fri 11/13 • 12PM PST

Digital Event

Complete Works: Table Top Shakespeare: At Home is comprised of condensed versions of all 36 of the plays of William Shakespeare. Each play is intimately retold by a single actor, sitting alone at a table alongside shelves lined with household...

Center for the Art of Performance

Microwave Gourmet

Fri 11/13 • 12PM - 1PM PST

Instagram

Join us and learn how to make 2-3 easy recipes made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl). Hosted on IG Live.

RecreationFitwell

Rejuvenate with RISE: Delight Drop In

Fri 11/13 • 3PM - 3:30PM PST

Week 6: Coping Through Negative Self- Talk Description: Join us to learn about what negative self-talk is & coping strategies you can use to work through this internal...

Resilience In Your Student Experience (RISE) CenterRISE Center

Diwali Sweets Cooking Lesson with Mayura Indian Restaurant

Fri 11/13 • 5PM - 6PM PST

RSVP to receive link to join as the date nears. We have invited Mayura Indian Restaurant to help us prepare for Diwali, the Indian festival of lights celebrated, in part, with sweet desserts. Owner Padmini Aniyan and Head Chef Sathi Venu will...

Fowler Museum

Saturday November 11/14

Timon of Athens

Sat 11/14 • 12PM PST

Digital Event

Complete Works: Table Top Shakespeare: At Home is comprised of condensed versions of all 36 of the plays of William Shakespeare. Each play is intimately retold by a single actor, sitting alone at a table alongside shelves lined with household...

Center for the Art of Performance

Sunday November 11/15

The Tempest

Sun 11/15 • 12PM PST

Digital Event

Complete Works: Table Top Shakespeare: At Home is comprised of condensed versions of all 36 of the plays of William Shakespeare. Each play is intimately retold by a single actor, sitting alone at a table alongside shelves lined with household...

Center for the Art of Performance

Yoga Workshop Series

Sun 11/15 • 4PM - 5:30PM PST

Zoom

Whole body/mind experience with a focus on the neck, shoulders, and back to facilitate release, relaxation, and a greater sense of ease. Must Register for Virtual Fitness & Yoga...

RecreationYoga