RISE Center
Introduction to Mindfulness (Drop-In)
Tue 10/19 • 11AM - 11:45AM PDT
398 Portola Plaza, B-level
RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Resilience In Your Student Experience (RISE) Center • RISE Center
Introduction to Mindfulness (Drop-In)
Tue 10/26 • 11AM - 11:45AM PDT
LuValle Commons, 398 Portola Plaza, B-Level
RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Resilience In Your Student Experience (RISE) Center • RISE Center
Riots not Diets: Body Empowerment Workshop
Thu 10/28 • 6PM - 8PM PDT
LuValle Commons, 398 Portola Plaza, B-Level
This workshop will discuss the spectrum of body image, with attention to the impacts of identity and "post-pandemic" stress. Participants will review strategies for fostering a better relationship with their bodies and challenging diet culture...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MyWellBeing
Resilience In Your Student Experience (RISE) Center • RISE Center
Introduction to Mindfulness (Drop-In)
Tue 11/2 • 11AM - 11:45AM PDT
LuValle Commons, 398 Portola Plaza, B-Level
RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Resilience In Your Student Experience (RISE) Center • RISE Center