RISE Center

Meditation and Movement for Black Bruins

Mon 10/12 - Mon 12/7

Digital Event

Please RSVP no later than 1 hour prior to the beginning of the session. Participants are invited into a supportive community to experience trauma-informed and healing-centered practices for resilience, self-care, well-being, and insight. We will...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 10/28 • 2PM - 2:30PM PDT

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

USP/RISE Virtual Connection Circles (Week 4)

Thu 10/29 • 4PM - 5PM PDT

A collaboration between the UCLA RISE Center and UCLA Undocumented Students program, Virtual Connection Circles will offer undocumented students and the UCLA community an opportunity to come together and join intentional circles of support for...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 10/30 • 3PM - 3:30PM PDT

Week 4: Trick or Treat? Halloween Would You Rather Description: Join us in a game of “Would You Rather” Halloween edition. Get to know folx based on the answers & keep the convo going with sharing your favorite parts about...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 11/2 • 3PM - 3:30PM PST

Week 5: Collective Poetry Reading Description: Join in on a collective poetry reading, where you can read a poem & listen to poems based on the theme of resilience. You can bring a poem you wrote or a poem you enjoy from a different...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 11/4 • 2PM - 2:30PM PST

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 11/6 • 3PM - 3:30PM PST

Week 5: Collective Poetry Reading Description: Join in on a collective poetry reading, where you can read a poem & listen to poems based on the theme of resilience. You can bring a poem you wrote or a poem you enjoy from a different...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 11/9 • 3PM - 3:30PM PST

Week 6: Coping Through Negative Self- Talk Description: Join us to learn about what negative self-talk is & coping strategies you can use to work through this internal...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 11/13 • 3PM - 3:30PM PST

Week 6: Coping Through Negative Self- Talk Description: Join us to learn about what negative self-talk is & coping strategies you can use to work through this internal...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 11/16 • 3PM - 3:30PM PST

Week 7: Love Languages Explored Description: Join us as we talk about our love languages & how we can support our loved ones who may have a different language than...

Resilience In Your Student Experience (RISE) CenterRISE Center

A Mindful Moment for Parenting Staff and Students

Tue 11/17 • 1PM - 2PM PST

Are you finding it challenging to work from home and parent during a global pandemic? Is this taking a toll on your mental health and overall well-being? Just a note to say: you are not alone. If it feels supportive, ACE and RISE would love to hold...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 11/18 • 2PM - 2:30PM PST

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Restorative Mediation to Support Sleep for Parents

Wed 11/18 • 8PM - 8:50PM PST

Amidst the chaos of trying to navigate virtual and remote learning, working full time, or taking care of small children- we hope to create some time for you to decompress and wind down from your day. You are doing an amazing job. Join us for this...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 11/20 • 3PM - 3:30PM PST

Week 7: Love Languages Explored Description: Join us as we talk about our love languages & how we can support our loved ones who may have a different language than...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 11/23 • 3PM - 3:30PM PST

Week 8: Small Screen Family Celebration Description: As the holidays are approaching, we recognize our relationship with family can be both rewarding and challenging. We invite you to take a pause from these feelings & join in on a conversation...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 11/25 • 2PM - 2:30PM PST

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 11/30 • 3PM - 3:30PM PST

Week 9: Self- Esteem Boost Description: Join us for a journaling activity that will reflect on your positive traits and how you can continue to honor & celebrate those...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 12/2 • 2PM - 2:30PM PST

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 12/4 • 3PM - 3:30PM PST

Week 9: Self- Esteem Boost Description: Join us for a journaling activity that will reflect on your positive traits and how you can continue to honor & celebrate those...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 12/7 • 3PM - 3:30PM PST

Week 10: Celebrating Your Accomplishments Description: Join us as we reflect on this past quarter & celebrate our...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 12/9 • 2PM - 2:30PM PST

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 12/11 • 3PM - 3:30PM PST

Week 10: Celebrating Your Accomplishments Description: Join us as we reflect on this past quarter & celebrate our...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Mon 12/14 • 3PM - 3:30PM PST

Finals Week: Positive Affirmation & Stretch Break Description: Join in on a guided stretch break where during each stretch you’ll be prompted to give yourself a positive...

Resilience In Your Student Experience (RISE) CenterRISE Center

Mindful Moments

Wed 12/16 • 2PM - 2:30PM PST

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop In

Fri 12/18 • 3PM - 3:30PM PST

Finals Week: Positive Affirmation & Stretch Break Description: Join in on a guided stretch break where during each stretch you’ll be prompted to give yourself a positive...

Resilience In Your Student Experience (RISE) CenterRISE Center

Resilience In Your Student Experience (RISE) Center Calendars