Week 10

Monday March 3/8

Warm Up to Work

Mon 3/8 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 3/8 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 3/8 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 3/8 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

HIIT

Mon 3/8 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Core Yoga Flow

Mon 3/8 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 3/8 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 3/8 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

UCLA Financial Wellness International Students Coaching Hours

Mon 3/8 • 1PM - 3PM PST

Zoom

Need help budgeting? Do you have questions on credit, eligible loans, investing opportunities, or your financial health? Come speak with a financial wellness coach! Appointments are encouraged, but drop-ins are also welcome! Mondays from 1pm-3pm PST...

Dashew Center for International Students and Scholars

Chair Yoga

Mon 3/8 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 3/8 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Tuesday March 3/9

Alternative Baking 101

Tue 3/9 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Wednesday March 3/10

The Plant-Based Life Teaching Kitchen Workshop

Wed 3/10 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

UCLA Justice and Equity in Health Initiative

Wed 3/10 • 7PM - 8:15PM PST

Digital Event

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

Residential Life

ASUCLA Bruin Nights Bingo

Wed 3/10 • 8PM - 10PM PST

Digital Event

Come play Bruin Bingo with you fellow Bruins and try your hand at winning some of our awesome prizes!

Associated Students UCLAStudent Union

Thursday March 3/11

Snack Attack IG Live

Thu 3/11 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Virtual English Language Circle

Thu 3/11 • 12PM - 2PM PST

Zoom

Looking for a safe and supportive space to practice your English conversation skills? English Language Circle is an opportunity to practice your English with other language learners. The circle is led by a native English speaker, who will help you...

Dashew Center for International Students and Scholars

Authority, Bias and the Self in Research Workshop

Thu 3/11 • 1PM - 2:30PM PST

In this workshop, participants will reflect on their social identities in relation to the research process, explore how the construction of authority in scholarship is influenced by our social identities and share discussion on strategies to remain...

Library

Friday March 3/12

Ask the Chef IG Live

Fri 3/12 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for a 1 hour sessions on Instagram discussing specific topics each week with various guest co-hosts who are experts in their field.

RecreationFitwell

Radical Publishing in CDMX Speaker Series

Fri 3/12 • 12PM - 1PM PST

Hacking the Quotidien With Mexico's RRD Collective: Creative Experimentation and Transnational Collaborations Around Print Technologies and Public Space RRD (Red de Reproducción y Distribución / Reproduction and Distribution Network) is an artist...

Library