Week 10

L1, Instructor: Cindy

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

Need help budgeting? Do you have questions on credit, eligible loans, investing opportunities, or your financial health? Come speak with a financial wellness coach! Appointments are encouraged, but drop-ins are also welcome! Mondays from 1pm-3pm PST...

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

Come play Bruin Bingo with you fellow Bruins and try your hand at winning some of our awesome prizes!

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

Looking for a safe and supportive space to practice your English conversation skills? English Language Circle is an opportunity to practice your English with other language learners. The circle is led by a native English speaker, who will help you...

In this workshop, participants will reflect on their social identities in relation to the research process, explore how the construction of authority in scholarship is influenced by our social identities and share discussion on strategies to remain...

Join Chef Julia from the Teaching Kitchen for a 1 hour sessions on Instagram discussing specific topics each week with various guest co-hosts who are experts in their field.

Hacking the Quotidien With Mexico's RRD Collective: Creative Experimentation and Transnational Collaborations Around Print Technologies and Public Space RRD (Red de Reproducción y Distribución / Reproduction and Distribution Network) is an artist...