Week 5

Monday February 2/1

Warm Up to Work

Mon 2/1 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 2/1 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 2/1 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 2/1 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

HIIT

Mon 2/1 • 12PM - 12:35PM PST

Instagram

High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body challenge.

RecreationFitness

Core Yoga Flow

Mon 2/1 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 2/1 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 2/1 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

UCLA Financial Wellness International Students Coaching Hours

Mon 2/1 • 1PM - 3PM PST

Zoom

Need help budgeting? Do you have questions on credit, eligible loans, investing opportunities, or your financial health? Come speak with a financial wellness coach! Appointments are encouraged, but drop-ins are also welcome! Mondays from 1pm-3pm PST...

Dashew Center for International Students and Scholars

Career Pop-In with CPO

Mon 2/1 • 3PM - 4:30PM PST

Digital Event

Pop in and ask UCLA Career Center professionals anything! -Learn about Career Center services -Translate your Experience on your Resume -Get tips for navigating job and internship opportunities -Build your digital identity in our new virtual...

Career Center

Chair Yoga

Mon 2/1 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 2/1 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

MCAT Strategy Session: Princeton Review

Mon 2/1 • 4PM - 5:30PM PST

Digital Event

In this workshop, Princeton Review staff will provide information about the MCAT test (structure, content, length, etc.). Attendees will also receive practical tips/suggestions on how to prepare for the MCAT. This workshop is sponsored by Princeton...

Career Center

Virtual Open Mic

Mon 2/1 • 5PM - 6PM PST

Arts Engagement hosts an open mic night the first Monday of every month. Sign up to perform at http://tinyurl.com/reslifeopenmic. Visit @iartucla instagram live the first Monday of every month to perform and enjoy student talent!

Residential Life

Tuesday February 2/2

Alternative Baking 101

Tue 2/2 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Inside Careers in Education

Tue 2/2 • 3PM - 4:30PM PST

Digital Event

Are you interested in exploring careers in education outside of teaching? Look no further! This career panel will consists of professionals who work in education in various roles that still contribute to the mission and values of their schools and...

Career Center

North Campus Research Opportunities

Tue 2/2 • 4PM - 5:30PM PST

Digital Event

Seeking Research opportunities but unsure on how to navigate your search? Join us in this new engaging and informative workshop to learn how to navigate the search process using the portal, hear about the benefits of research experiences from peers...

Career Center

Bruin Self-Defense

Tue 2/2 • 4:30PM - 5:30PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

UCLA Lambda Alumni Association: LGBTQ+ Alumni Career Launchpad – Session 4

Tue 2/2 • 7PM - 8PM PST

Zoom

This event is session 4 of the 4-week LGBTQ+ Alumni Career Launchpad, and this session will be a career panel on “To Be or Not to Be OUT at Work” featuring a mix of Lambda AA leaders, alumni + community members. This 4-week program will cover key...

AlumniCareerDiversity ProgramsNetworksRecent GradsRegional Networks

Wednesday February 2/3

Internships 101: Make the Most of Your Internship

Wed 2/3 • 11AM - 12PM PST

Digital Event

You got the internship! Now what? UCLA Career Center Staff will share insight, advice, and tips on how to make the most of your internship before it starts, during, and after it ends. You can expect about 30-minutes of information sharing and...

Career Center

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/3 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Strategies for Conflict Resolution: Negotiating the Advisor-Advisee Dynamic

Wed 2/3 • 5PM - 6PM PST

Digital Event

This facilitated workshop concerns identifying and maintaining proper boundaries in the advisor-advisee relationship, maintaining realistic expectations, and negotiating the academic space (in contrast to the social or personal space). We will...

Graduate Student Resource Center

Boxing

Wed 2/3 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Central Coast Book and Beverage

Wed 2/3 • 5:30PM PST

Zoom

Grab a beverage and join fellow Bruins virtually in a discussion of ‘Us Against You,” a novel by Fredrik Backman.

AlumniNetworksRegional Networks

UCLA Westside LA and Silicon Beach Young Alumni Career Launchpad

Wed 2/3 • 6PM - 7:30PM PST

Online

The UCLA Alumni Association, Westside LA Network, and Silicon Beach Network are proud to present the Young Alumni Career Launchpad for Bruins. This program is for young alumni looking to prepare and prime their professional toolkit for a successful...

AlumniNetworksRegional Networks

Digital Design Workshop

Wed 2/3 • 7PM - 8PM PST

Digital Event

Interested in Digital Design? Join us to learn about free tools and the process of creating! From logos, graphics, layouts, and prints tune in to kick start your design journey. RSVP here: http://tinyurl.com/DigitalDesignW2021

Residential Life

UCLA Justice and Equity in Health Initiative

Wed 2/3 • 7PM - 8:15PM PST

Digital Event

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

Residential Life

Bruin Self-Defense

Wed 2/3 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

ASUCLA Bruin Nights Escape Zoom

Wed 2/3 • 8PM - 10PM PST

Digital Event

Calling all Bruin Detectives, we need you on the case! Think you can solve the murder mystery? Come join your fellow Bruins and help crack the case!

Associated Students UCLAStudent Union

Thursday February 2/4

Bruin Self-Defense

Thu 2/4 • 11AM - 12PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Snack Attack IG Live

Thu 2/4 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Virtual English Language Circle

Thu 2/4 • 12PM - 2PM PST

Zoom

Looking for a safe and supportive space to practice your English conversation skills? English Language Circle is an opportunity to practice your English with other language learners. The circle is led by a native English speaker, who will help you...

Dashew Center for International Students and Scholars

Presentation Strategies and Tools Workshop

Thu 2/4 • 1PM - 2:30PM PST

This workshop will examine a variety of strategies, tools, and design tips to create engaging and compelling presentations designed to better connect you with your audience. This workshop will be offered via Zoom. If you're registered, you'll...

Library

Writing a Literature Review Workshop

Thu 2/4 • 4PM - 4:45PM PST

Learn how to organize your research into a coherent and compelling literature review at this free virtual workshop. For more information about the Cornerstone Research Workshop series, see our research workshops page.

Library

Employment Options for F1 Students and Handshake Resources

Thu 2/4 • 4PM - 5:30PM PST

Digital Event

Learn about and strategize for your Curricular Practicum Training (CPT) and /Optional Practicum Training (OPT) options timeline requirements. Understand the timelines, requirements, and documents to file early to optimize your chances for an optimal...

Career Center

Boxing

Thu 2/4 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

GWC - Dissertation Proposal (STEM) Workshop

Thu 2/4 • 5:15PM - 6:45PM PST

Digital Event

This workshop, geared toward students in STEM fields, will cover dissertation proposal structures and components, as well as writing process strategies and time management. In addition, we will address issues related to the oral defense portion of...

Graduate Student Resource Center

Friday February 2/5

Library Carpentry: SQL Workshop

Fri 2/5 • 9AM - 1PM PST

This lesson will teach you what relational databases are, how you can load data into them and how you can query databases to extract data. Databases are useful for both storing and using data effectively. Using a relational database serves several...

Library

MCAT Practice Test (FREE/ONLINE): Princeton Review

Fri 2/5 • 9AM - 5PM PST

Digital Event

Attendees will have the opportunity to take a FREE practice MCAT test online. MORE INFORMATION WILL BE PROVIDED CLOSER TO DATE!

Career Center

Know Thyself: Discover Your Career Fit Interest Assessment

Fri 2/5 • 1PM - 2:15PM PST

Digital Event

Discovering your career "fit" begins with knowing yourself. In this virtual program spend an afternoon focused on introspection that will lead to increased clarity about who you are, what you want, and what types of careers align with your...

Career Center