Week 6
Monday February 2/8
Core Yoga Flow
Mon 2/8 • 8AM - 8:55AM PST
Zoom
L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Healing Space in Support of Black Bruins
Mon 2/8 • 10:30AM - 11AM PST
Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...
Resilience In Your Student Experience (RISE) Center • RISE Center
Financial Aid Application Virtual Presentation
Mon 2/8 • 11AM - 11:45AM PST
Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. Meeting ID: 961 9977...
Dance Cardio & Conditioning
Mon 2/8 • 11:10AM - 11:50AM PST
Zoom
M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...
Gyrokinesis
Mon 2/8 • 11:30AM - 12PM PST
Zoom
L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...
Core Yoga Flow
Mon 2/8 • 12PM - 12:55PM PST
Zoom
L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Booty Kickin Barre
Mon 2/8 • 12:05PM - 12:50PM PST
Zoom
M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...
Dance Cardio & Conditioning
Mon 2/8 • 12:15PM - 12:45PM PST
M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...
Chair Yoga
Mon 2/8 • 3:10PM - 3:50PM PST
Zoom
L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...
Yoga Sculpt
Mon 2/8 • 4PM - 4:55PM PST
Zoom
M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...
GRE Strategy Session: Princeton Review
Mon 2/8 • 4PM - 5:30PM PST
In this workshop, Princeton Review staff will provide information about the GRE test (structure, content, length, etc.). Attendees will also receive practical tips/suggestions on how to prepare for the GRE. This workshop is sponsored by Princeton...
Zoomba
Mon 2/8 • 5PM - 5:40PM PST
Zoom
M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...
Finding Focus from Home: Managing Academic Anxiety
Mon 2/8 • 5:15PM - 6:15PM PST
RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...
Resilience In Your Student Experience (RISE) Center • RISE Center
Pilates/Gyro Fusion
Mon 2/8 • 5:30PM - 6:30PM PST
Zoom
M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...
Mixtape Yoga & Chill
Mon 2/8 • 5:45PM - 6:45PM PST
Zoom
M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...
Core Yoga Flow
Mon 2/8 • 7PM - 7:55PM PST
Zoom
L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Dance Cardio
Mon 2/8 • 7:10PM - 7:50PM PST
Zoom
M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...
Bollypop
Mon 2/8 • 8PM - 8:40PM PST
Zoom
M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...
Tuesday February 2/9
Self-Care through Art Expression: Valentine's Day Edition
Tue 2/9
Join HART and Residential Life's Arts Engagement Program as they lead a Valentine's Day themed self-care art activity. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...
Resilience In Your Student Experience (RISE) Center • RISE Center
Gentle Yoga & Moving Meditations
Tue 2/9 • 7AM - 7:55AM PST
Zoom
L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...
Community Care and Well-Being for Graduate Students
Tue 2/9 • 11AM - 11:50AM PST
To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...
Resilience In Your Student Experience (RISE) Center • RISE Center
Functional Yoga
Tue 2/9 • 12PM - 12:55PM PST
Zoom
L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...
Alternative Baking 101
Tue 2/9 • 12PM - 1PM PST
Zoom
Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.
Career Series: Mastering Behavioral Interview Questions for Grad Students: Self Awareness
Tue 2/9 • 12PM - 1PM PST
This Career Conversation will help you practice delivering meaningful responses to behavioral interview questions in preparation for your upcoming job/internship interviews. You will learn to break down, reframe, and approach any interview with more...
Dance Cardio
Tue 2/9 • 12:10PM - 12:50PM PST
Zoom
M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...
Yoga
Tue 2/9 • 1PM - 1:55PM PST
Zoom
L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...
Pre-Med 101: A Guide to Being Pre-Med at UCLA
Tue 2/9 • 3PM - 5PM PST
Calling all Premeds! Interested in medicine, but do not know where to start? Attend this 2-hour workshop hosted by College Academic Counseling ASK Peer Counselors to learn about the medical school admissions criteria, required prerequisite...
Gentle Yoga & Creative Expression
Tue 2/9 • 4PM - 5PM PST
Zoom
L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...
Bruin Self-Defense
Tue 2/9 • 4:30PM - 5:30PM PST
Zoom
Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.
Rejuvenate with RISE: Delight Drop-In
Tue 2/9 • 5PM - 5:30PM PST
Join us as we explore ways to care for self & build community. Week 6: Trivia Night...
Resilience In Your Student Experience (RISE) Center • RISE Center
Booty Kickin Barre
Tue 2/9 • 5PM - 5:40PM PST
Zoom
M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...
Core Yoga Flow
Tue 2/9 • 6PM - 7:15PM PST
Zoom
L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Recruiter Panel: How do Recruiters Evaluate Candidates & How to Impress a Recruiter
Tue 2/9 • 6:30PM - 7:30PM PST
(Panel Presentation & Q+A with Recruiters from Robinhood, Target, and more!) Looking to sharpen your interview abilities and be on your A-game throughout the recruitment process? Interested in pursuing a career in talent recruitment yourself? Join...
U-Jam
Tue 2/9 • 7PM - 7:40PM PST
Zoom
M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...
Wednesday February 2/10
Core Yoga Flow
Wed 2/10 • 7AM - 7:55AM PST
L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Core Yoga Flow
Wed 2/10 • 8AM - 8:55AM PST
Zoom
L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series
Wed 2/10 • 10AM - 11:15AM PST
To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...
Resilience In Your Student Experience (RISE) Center • RISE Center
Dance Cardio & Conditioning
Wed 2/10 • 11:10AM - 11:50AM PST
Zoom
Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...
Core Yoga Flow
Wed 2/10 • 12PM - 12:55PM PST
Zoom
L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Career Conversation Series: Plan Your STEM Career Using MyIDP: Career Exploration
Wed 2/10 • 12PM - 1PM PST
Early and continued career planning has been proven to lead to better career outcomes and expedite time-to-degree for PhD students. In this career conversation series, we’ll be taking a deep dive into MyIDP - free software designed for graduate...
The Plant-Based Life Teaching Kitchen Workshop
Wed 2/10 • 12PM - 1PM PST
Zoom
Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.
Booty Kickin Barre
Wed 2/10 • 12:05PM - 12:50PM PST
Zoom
M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...
Rejuvenate with RISE: Mindful Moments
Wed 2/10 • 1PM - 1:30PM PST
Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.
Resilience In Your Student Experience (RISE) Center • RISE Center
Cardio Yoga Sculpt
Wed 2/10 • 4PM - 4:55PM PST
Zoom
L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...
Inside Freelance Careers & the Gig Economy
Wed 2/10 • 4PM - 5:30PM PST
Hear from alumni and professionals from a variety of academic backgrounds who have found their niche in freelance opportunities. Learn how they got started, and succeeded in the gig economy.
Zoomba
Wed 2/10 • 5PM - 5:40PM PST
Zoom
M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...
Yoga
Wed 2/10 • 5PM - 5:55PM PST
L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...
Boxing
Wed 2/10 • 5:30PM - 6:30PM PST
Zoom
This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...
Restorative Yoga & Meditation
Wed 2/10 • 6PM - 7PM PST
Zoom
L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...
UCLA Justice and Equity in Health Initiative
Wed 2/10 • 7PM - 8:15PM PST
Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...
Cardio Hip Hop
Wed 2/10 • 7:10PM - 7:50PM PST
Zoom
M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...
Bruin Self-Defense
Wed 2/10 • 7:45PM - 8:45PM PST
Zoom
Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.
Bollypop
Wed 2/10 • 8PM - 8:40PM PST
Zoom
M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...
ASUCLA Bruin Nights Trivia & Games
Wed 2/10 • 8PM - 10PM PST
Join us for a fun filled night of UCLA trivia and games, such as scavenger hunts, scattergories and more! This is a great opportunity to make new friends while engaging in some friendly competition!
Thursday February 2/11
Gentle Yoga & Moving Meditations
Thu 2/11 • 7AM - 7:55AM PST
Zoom
L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...
Chakra Yoga & Meditation
Thu 2/11 • 10AM - 11AM PST
Zoom
M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...
SHEP Presents: Swipe Right on Yourself
Thu 2/11 • 11AM - 12PM PST
Swipe Right on Yourself is an event that will talk about dating apps and the negative connotations they carry through all our lives.
Functional Yoga
Thu 2/11 • 12PM - 12:55PM PST
Zoom
L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...
Snack Attack IG Live
Thu 2/11 • 12PM - 1PM PST
Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!
Yoga
Thu 2/11 • 1PM - 1:55PM PST
Zoom
L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...
Intro to DEVONthink Workshop
Thu 2/11 • 1PM - 2:30PM PST
This workshop will explore DEVONthink, a powerful document and information management tool that allows you to collect, organize, edit, and annotate documents of any kind. This workshop will be offered via Zoom. If you're registered, you'll receive...
Financial Aid Application Virtual Presentation
Thu 2/11 • 2PM - 2:45PM PST
Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...
Developing Your Research Plan Workshop
Thu 2/11 • 4PM - 5PM PST
Keep your stress levels down while pursuing your research interest! You'll learn how to create a timeline for your project and manage challenges while staying on track toward your goal. For more information about the Cornerstone Research Workshop...
NROTC Info Session
Thu 2/11 • 4PM - 5PM PST
For those interested in a career in Naval service - meet with Recruiting Officer, Lt Alex Dellva, to learn about leadership opportunities in the U.S. Navy and Marine Corps. The NROTC also provides generous scholarships for those who qualify....
Psychology and Counseling JumpStart
Thu 2/11 • 4PM - 5:30PM PST
Are you interested in learning more about counseling psychology graduate programs and career paths? Join our admissions advisers and professionals from psychology related fields to learn about what it takes to be successful in these fields.
Boxing
Thu 2/11 • 4:30PM - 5:30PM PST
Zoom
This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...
Booty Kickin Barre
Thu 2/11 • 5PM - 5:40PM PST
Zoom
M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...
IartUCLA Virtual Gallery Opening
Thu 2/11 • 5PM - 6PM PST
A pilot collaboration between Residential Life Arts Engagement, the Hammer Museum, the Fowler Museum, the VAPAE Program, and UCLA’s Center for Art and Performance, the i <art3 UCLA Virtual Gallery is an online exhibit space that showcases creative...
QTBIWoC Meet Up
Thu 2/11 • 5PM - 6PM PST
Join us for casual conversation and to learn about significant QTBIWoC figures! This space is intended for all fellow Black, indigenous, women of color, LGBTQ+ identified community members. The space is open to undergraduate, graduate, and...
GWC - Strategies for Writing the Humanities Dissertation Prospectus
Thu 2/11 • 5:15PM - 6:45PM PST
This workshop is geared towards giving prospectus writers the tools to write their prospectus over the course of two months. We will discuss literature review and argument development as well as how to turn the many different pieces of a prospectus...
Afrobeat Yoga
Thu 2/11 • 6PM - 7PM PST
Zoom
L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...
The Sexual Reprise
Thu 2/11 • 6PM - 7PM PST
Hop onto uclaradio.com tonight at 6pm PST to hear a brand new episode of The Sexual Reprise! Tonight we'll talk about navigating dating apps as a person with intersectional ~fun~ identities and practicing self compassion as you do so. You don't want...
ASUCLA Bruin Nights Valentine Paint & Sip
Thu 2/11 • 8PM - 10PM PST
What I ? about UCLA Calling all beginner and seasoned painter! Join us and show off your painting that illustrates why you "Love UCLA" for a chance to win prizes! Have your favorite are supplies on hand for some live painting and drawing...
Friday February 2/12
Intro to Python Workshop
Fri 2/12 • 9AM - 1PM PST
Introduction to basic Python syntax, data structures and bult-in modules. After this workshop learners will be able to: Understand the basics of Python 3 Describe the different data types in Python Execute Python code and documentation in the...
Chakra Yoga Flow & Meditation
Fri 2/12 • 10AM - 11AM PST
Zoom
M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...
Share the Mic - The Brutish Museums
Fri 2/12 • 10AM - 12PM PST
RSVP to receive link to join as the date nears. Dan Hicks, author, curator, and professor of Contemporary Archaeology at Oxford University, will present his recent publication, The Brutish Museums: The Benin Bronzes, Colonial Violence and Cultural...
Intro to Alexander Technique
Fri 2/12 • 12PM - 1PM PST
Zoom
L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...
Radical Publishing in CDMX Speaker Series
Fri 2/12 • 12PM - 1PM PST
In Defense of Cognitive Territories: Translation and Typography as Tools for Self Determination in Santa Fe de la Laguna, Michoacan (Mexico) As Mixe linguist and activist Yasnaya Aguilar Gil states, “A language is not just a linguistic system but...
GRE Practice Test (FREE/ONLINE): Princeton Review
Fri 2/12 • 12PM - 4PM PST
In this event, attendees will have the opportunity to take a FREE GRE practice test online. MORE INFORMATION TO COME CLOSER TO THE DATE!
Piyo
Fri 2/12 • 12:10PM - 12:50PM PST
M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...
Laughter Yoga
Fri 2/12 • 1PM - 1:30PM PST
Zoom
L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...
Know-Thyself: Discover Your Career Fit Values & Skills
Fri 2/12 • 1PM - 2PM PST
Discovering your career "fit" begins with knowing yourself. In this virtual session spend an afternoon focused on introspection that will lead to increased clarity about who you are, what you want, and what types of careers align with your values,...
Med Mentors Coffee Chat
Fri 2/12 • 3PM - 4PM PST
This is an opportunity for UCLA students and alumni to get their questions answered from current DGSOM medical students. Attendees will be divided into breakout rooms and paired with a Med Mentor for the session. You can join anytime, and feel free...
Valentine's Self-Love Panel and Poetry Open Mic
Fri 2/12 • 5PM - 6:30PM PST
Are you in love? Are you single? Are you crushin’ on someone? Are you going through a break up? Or just over the whole Vday hoopla? We’ve been there. No matter what you’re feeling this VDAY, let us play CUPID! Join us for a 2 part event where you...
Valentines Chocolate Making Workshop
Fri 2/12 • 6:30PM - 7:30PM PST
In love, have a sweet tooth, or just want to make something fun? If any of these apply, come join this MakerSpace Virtual Workshop and follow along to make some tasty, Valentine-inspired, chocolate, treats! Participants will need to purchase a few...
Saturday February 2/13
Core Yoga Flow
Sat 2/13 • 11AM - 11:55AM PST
Zoom
L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...
Sunday February 2/14
Core Yoga Flow
Sun 2/14 • 10AM - 11:15AM PST
Zoom
L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...