Week 7

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

Grab your favorite coffee or tea and join the LGBTQ Campus Resource Center and the Graduate Student Resource Center for Grads and Grinds! Come meet and chat with fellow LGBTQIA+ graduate students from departments across UCLA in this casual hangout...

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

This Career Conversation will help you practice delivering meaningful responses to behavioral interview questions in preparation for your upcoming job/internship interviews. You will learn to break down, reframe, and approach any interview with more...

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

The LGBTQ Ally Program is a two-hour program designed to help participants learn: + LGBTQ terminology and the importance of continued post-training education + How to recognize stereotypes, privileges, and intersectional identities + Effective...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

Join us as we explore ways to care for self & build community. Week 7: Poetry Reading...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RSVP to receive link to join as the date nears. LA’s famous Harold & Belle’s restaurant has been serving authentic Louisiana Creole Cuisine for over 50 years; Zagat declares that you’d “have to drive to Louisiana to do better.” Join the Fowler and...

Journal Club Discussion! Please read "Gender differences in the influence of social isolation and loneliness on depressive symptoms in college students: a longitudinal study" and come prepared with questions!

GRAC is hosting a program on 1/16/2021 over Zoom. Dr. Kurban will be sharing her experiences as a Uyghur and how we can actively fight the Uyghur genocide.

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Staff from the UCLA Center for Community Engagement and the Career Center will share information on internship courses at UCLA, including: - Making sure your internship is eligible for course credit - How to register - Benefits of taking an...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Early and continued career planning has been proven to lead to better career outcomes and expedite time-to-degree for PhD students. In this career conversation series, we’ll be taking a deep dive into MyIDP - free software designed for graduate...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

Interested in Digital Design? Join us to learn about free tools and the process of creating! From logos, graphics, layouts, and prints tune in to kick start your design journey. RSVP here: http://tinyurl.com/DigitalDesignW2021

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

Come play Bruin Bingo with you fellow Bruins and try your hand at winning some of our awesome prizes!

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RSVP to receive link to join as the date nears. In celebration of Black History Month, the Fowler is honored to welcome painter Andrew LaMar Hopkins and photographer Fabiola Jean-Louis, two artists renowned for works that reclaim and reimagine...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

This workshop will explore several tools in Microsoft Excel useful in conducting research. The workshop will cover basic and advanced techniques such as Importing and formatting text, tables, joining data sets, PivotTables, conditional formatting,...

In this program, students will have the opportunity to explore Chiropractic Medicine; learn about the application process and requirements to professional programs and hear from current students and/or accomplished professionals.

This lesson will teach you what relational databases are, how you can load data into them and how you can query databases to extract data. Databases are useful for both storing and using data effectively. Using a relational database serves several...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

This workshop will give an overview of the main components of a dissertation proposal in the social sciences and cover strategies for writing the research questions, literature review, and methods sections, as well as some tips for getting through...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

Learn 2-3 easy recipes per week made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl)

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

Engage with staff from CAPS, Student Legal Services, Center for Accessible Education, & Insurance and Risk Management who will share their unique knowledge to help you facilitate your career development and job search with informed knowledge of...

Want to know about mindful eating and food resources at UCLA? Come to our workshop to learn about healthy eating habits!

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...