Week 7

Monday February 2/15

Tuesday February 2/16

Gentle Yoga & Moving Meditations

Tue 2/16 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Grads & Grinds: A Social Space for LGBTQIA Graduate & Professional Students

Tue 2/16 • 9:30AM - 11AM PST

Digital Event

Grab your favorite coffee or tea and join the LGBTQ Campus Resource Center and the Graduate Student Resource Center for Grads and Grinds! Come meet and chat with fellow LGBTQIA+ graduate students from departments across UCLA in this casual hangout...

LGBTQ Campus Resource Center

Financial Aid Application Virtual Presentation

Tue 2/16 • 11AM - 11:45AM PST

Zoom

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

Financial Aid and Scholarships

Community Care and Well-Being for Graduate Students

Tue 2/16 • 11AM - 11:50AM PST

Digital Event

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Resilience In Your Student Experience (RISE) CenterRISE Center

Functional Yoga

Tue 2/16 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 2/16 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Career Series: Mastering Behavioral Interview Questions for Grad Students: Problem Solving

Tue 2/16 • 12PM - 1PM PST

Digital Event

This Career Conversation will help you practice delivering meaningful responses to behavioral interview questions in preparation for your upcoming job/internship interviews. You will learn to break down, reframe, and approach any interview with more...

Graduate Student Resource Center

Dance Cardio

Tue 2/16 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 2/16 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 2/16 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Open Sessions: Student Allyship Trainings

Tue 2/16 • 4PM - 6PM PST

Digital Event

The LGBTQ Ally Program is a two-hour program designed to help participants learn: + LGBTQ terminology and the importance of continued post-training education + How to recognize stereotypes, privileges, and intersectional identities + Effective...

LGBTQ Campus Resource Center

Bruin Self-Defense

Tue 2/16 • 4:30PM - 5:30PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Rejuvenate with RISE: Delight Drop-In

Tue 2/16 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 7: Poetry Reading...

Resilience In Your Student Experience (RISE) CenterRISE Center

Booty Kickin Barre

Tue 2/16 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Global Cuisine Cooking Lessons - Fat Tuesday with Harold & Belles

Tue 2/16 • 5PM - 6PM PST

RSVP to receive link to join as the date nears. LA’s famous Harold & Belle’s restaurant has been serving authentic Louisiana Creole Cuisine for over 50 years; Zagat declares that you’d “have to drive to Louisiana to do better.” Join the Fowler and...

Fowler Museum

Undergraduate Journal Club

Tue 2/16 • 5PM - 6PM PST

Email ujcucla@gmail.com from a verified ucla.edu email for the Zoom Link

Journal Club Discussion! Please read "Gender differences in the influence of social isolation and loneliness on depressive symptoms in college students: a longitudinal study" and come prepared with questions!

Undergraduate Journal Club

Uyghur Genocide Program

Tue 2/16 • 6PM PST

Zoom

GRAC is hosting a program on 1/16/2021 over Zoom. Dr. Kurban will be sharing her experiences as a Uyghur and how we can actively fight the Uyghur genocide.

Genocide Relief and Awareness Club

Core Yoga Flow

Tue 2/16 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 2/16 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Wednesday February 2/17

Core Yoga Flow

Wed 2/17 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 2/17 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 2/17 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Internships 101: Internship Courses at UCLA

Wed 2/17 • 11AM - 12PM PST

Zoom

Staff from the UCLA Center for Community Engagement and the Career Center will share information on internship courses at UCLA, including: - Making sure your internship is eligible for course credit - How to register - Benefits of taking an...

Undergraduate Education InitiativesCenter for Community Learning

Dance Cardio & Conditioning

Wed 2/17 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/17 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Career Conversation Series: Plan Your STEM Career Using MyIDP

Wed 2/17 • 12PM - 1PM PST

Digital Event

Early and continued career planning has been proven to lead to better career outcomes and expedite time-to-degree for PhD students. In this career conversation series, we’ll be taking a deep dive into MyIDP - free software designed for graduate...

Graduate Student Resource Center

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/17 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 2/17 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Rejuvenate with RISE: Mindful Moments

Wed 2/17 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Financial Aid Application Virtual Presentation

Wed 2/17 • 2PM - 2:45PM PST

Zoom

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

Financial Aid and Scholarships

Cardio Yoga Sculpt

Wed 2/17 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 2/17 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 2/17 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Boxing

Wed 2/17 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Restorative Yoga & Meditation

Wed 2/17 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Digital Design Workshop

Wed 2/17 • 7PM - 8PM PST

Digital Event

Interested in Digital Design? Join us to learn about free tools and the process of creating! From logos, graphics, layouts, and prints tune in to kick start your design journey. RSVP here: http://tinyurl.com/DigitalDesignW2021

Residential Life

UCLA Justice and Equity in Health Initiative

Wed 2/17 • 7PM - 8:15PM PST

Digital Event

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

Residential Life

Cardio Hip Hop

Wed 2/17 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bruin Self-Defense

Wed 2/17 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Bollypop

Wed 2/17 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

ASUCLA Bruin Nights Bingo

Wed 2/17 • 8PM - 10PM PST

Digital Event

Come play Bruin Bingo with you fellow Bruins and try your hand at winning some of our awesome prizes!

Associated Students UCLAStudent Union

Thursday February 2/18

Gentle Yoga & Moving Meditations

Thu 2/18 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Fowler Talks - Andrew LaMar Hopkins and Fabiola Jean-Louis

Thu 2/18 • 11AM - 12PM PST

RSVP to receive link to join as the date nears. In celebration of Black History Month, the Fowler is honored to welcome painter Andrew LaMar Hopkins and photographer Fabiola Jean-Louis, two artists renowned for works that reclaim and reimagine...

Fowler Museum

Functional Yoga

Thu 2/18 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 2/18 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 2/18 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Excel for Research Workshop

Thu 2/18 • 1PM - 2:30PM PST

This workshop will explore several tools in Microsoft Excel useful in conducting research. The workshop will cover basic and advanced techniques such as Importing and formatting text, tables, joining data sets, PivotTables, conditional formatting,...

Library

Hidden Gems in Healthcare: Chiropractic Medicine

Thu 2/18 • 4PM - 5PM PST

Digital Event

In this program, students will have the opportunity to explore Chiropractic Medicine; learn about the application process and requirements to professional programs and hear from current students and/or accomplished professionals.

Career Center

Intro to SQL Workshop

Thu 2/18 • 4PM - 7PM PST

This lesson will teach you what relational databases are, how you can load data into them and how you can query databases to extract data. Databases are useful for both storing and using data effectively. Using a relational database serves several...

Library

Boxing

Thu 2/18 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 2/18 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

GWC - Strategies for Writing the Social Sciences Dissertation Proposal

Thu 2/18 • 5:15PM - 6:45PM PST

Digital Event

This workshop will give an overview of the main components of a dissertation proposal in the social sciences and cover strategies for writing the research questions, literature review, and methods sections, as well as some tips for getting through...

Graduate Student Resource Center

Afrobeat Yoga

Thu 2/18 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Friday February 2/19

Chakra Yoga Flow & Meditation

Fri 2/19 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Financial Aid Application Virtual Presentation

Fri 2/19 • 11AM - 11:45AM PST

Zoom

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

Financial Aid and Scholarships

Intro to Alexander Technique

Fri 2/19 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Teaching Kitchen - Microwave Gourmet Workshop

Fri 2/19 • 12PM - 1PM PST

Instagram

Learn 2-3 easy recipes per week made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl)

RecreationFitwell

Piyo

Fri 2/19 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 2/19 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Self Advocacy and Self Care in the Workplace for Students with Disabilities

Fri 2/19 • 3PM - 4:30PM PST

Digital Event

Engage with staff from CAPS, Student Legal Services, Center for Accessible Education, & Insurance and Risk Management who will share their unique knowledge to help you facilitate your career development and job search with informed knowledge of...

Career Center

Healthy Eating at UCLA

Fri 2/19 • 4PM - 5PM PST

Zoom

Want to know about mindful eating and food resources at UCLA? Come to our workshop to learn about healthy eating habits!

Student Health Education and Promotion

Saturday February 2/20

Core Yoga Flow

Sat 2/20 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Sunday February 2/21

Core Yoga Flow

Sun 2/21 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga