BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:edu.community.ucla/1.1.0
METHOD:PUBLISH
X-PUBLISHED-TTL:PT1H
BEGIN:VEVENT
UID:30c8a04c-45e4-42a9-b6ef-81e93ba6f031@community.ucla.edu
SUMMARY:UCLA Recreation Bruin Mindfit: De-Stress with Mindfulness & Stress 
	Reduction - Summer 2024
DTSTAMP:20240625T192600Z
DTSTART;VALUE=DATE:20240709
DTEND;VALUE=DATE:20240802
DESCRIPTION:Bruin MindFit is a hands-on mindful movement and meditation cou
	rse that teaches several effective stress management tools and is offered 
	to faculty and staff at no cost. Become more mindful by paying attention t
	o your breath\, feelings and thoughts. Release the deep layers of fatigue 
	and stress. Practice meditation\, basic yoga movement\, everyday mindfulne
	ss\, and more. Summer session is offered virtually via Zoom from 12-1p on 
	Tuesdays or Thursdays\, starting the week of July 7th. Register and learn 
	more at: https://fitwell.recreation.ucla.edu/programs/bruin-mindfit\n\nEve
	nt Website: https://fitwell.recreation.ucla.edu/programs/bruin-mindfit\n\n
	Event Website: https://secure.recreation.ucla.edu/Program/GetProgramDetail
	s?courseId=9c699bcc-a86d-49b4-a5bd-206954cd1299\n\nSource: https://communi
	ty.ucla.edu/event/30c8a04c-45e4-42a9-b6ef-81e93ba6f031
STATUS:CONFIRMED
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-BUSYSTATUS:FREE
END:VEVENT
END:VCALENDAR