On campus or at home, there is a community for every bruin.

Wednesday January 1/27

Core Yoga Flow

Wed 1/27 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 1/27 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

DARS Exceptions training

Wed 1/27 • 10AM - 11:30AM PST

Online - by invitation only

SAIT will be conducting a DARS Exceptions training session for anyone that makes exceptions and has not yet attended a training session.

Student Affairs IT

Engineering & Tech Career Fair: Day 1

Wed 1/27 • 11AM - 4PM PST

Digital Event

Day 1: Computer & Data Sciences Network directly with companies with opportunities in computer science (software and hardware), electrical engineering, data science, big-data, info tech, and...

Career Center

Dance Cardio & Conditioning

Wed 1/27 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bruin Professionals Silicon Beach Chapter Meeting

Wed 1/27 • 11:30AM - 1PM PST

Zoom

Launching an Entertainment Startup during the Pandemic Peter Shiao planned a hopeful 2020 launch for his startup Immortal Studios – an independent content studio focused on the martial arts-fantasy genre known as Wuxia. With money from bold-faced...

AlumniAffinity ProgramsCareerNetworks

Core Yoga Flow

Wed 1/27 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Career Conversation Series: Plan Your STEM Career Using MyIDP: Skills

Wed 1/27 • 12PM - 1PM PST

Digital Event

Early and continued career planning has been proven to lead to better career outcomes and expedite time-to-degree for PhD students. In this career conversation series, we’ll be taking a deep dive into MyIDP - free software designed for graduate...

Graduate Student Resource Center

The Plant-Based Life Teaching Kitchen Workshop

Wed 1/27 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 1/27 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Rejuvenate with RISE: Mindful Moments

Wed 1/27 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Interpersonal Communication 101

Wed 1/27 • 1PM - 2PM PST

Zoom

Do you struggle with asserting your needs in professional and personal relationships, problem-solving, or feeling good about yourself after interactions with others? Please join Dr. Shannen Vong from CAPS in learning effective interpersonal...

Dashew Center for International Students and Scholars

Big Ideas About COVID-19 – Education and Development: Schools, Kids, and COVID-19

Wed 1/27 • 3PM - 4:30PM PST

Zoom

What specific effects has the pandemic had on children and adolescents? How are educators rising to the challenges of COVID-19? What impacts have school closures and remote learning had on gaps in educational equity and academic achievement? How...

AlumniStudents

Small Town Bruins Drop-In Hours

Wed 1/27 • 3:30PM - 4:30PM PST

Digital Event

Tune in to the Students From Small Towns or Rural Areas Winter Quarter Welcome to connect with other small town Bruins! This month's event will be hosted by Sabrina Klein, a PhD student from Cave Junction, Oregon.

Residential Life

Cardio Yoga Sculpt

Wed 1/27 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Financial Aid Application Virtual Presentation

Wed 1/27 • 4PM - 5PM PST

Zoom

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. The application is due March 2nd, 2021! Meeting ID: 961 9977...

Financial Aid and Scholarships

Zoomba

Wed 1/27 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 1/27 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

GWC - Getting Started on the Master's Thesis (Humanities and Social Science focus)

Wed 1/27 • 5:15PM - 6:45PM PST

Digital Event

This workshop will give an overview of how to write a master's thesis or project of similar length (like a qualifying paper) for students in the Humanities and Social Sciences. It will include writing activities and discussion to help participants...

Graduate Student Resource Center

Boxing

Wed 1/27 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Overcoming Imposter Syndrome

Wed 1/27 • 5:30PM - 6:30PM PST

Digital Event

Impostor Syndrome is the feeling that you're a fraud, that you're not skilled enough for where you've gotten in life, and that you will be found out and exposed. This workshop will focus on information about the history of this phenomenon, and...

Graduate Student Resource Center

Black Women Entrepreneurs in Startups

Wed 1/27 • 5:30PM - 7PM PST

DRIVING CHANGE: Black Women Entrepreneurs in Startup. Learn from four black female founded startups driving change and innovation as Bruins. Panel Discussion and Live Q&A. Register at the link below.

Residential Life

Restorative Yoga & Meditation

Wed 1/27 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

UCLA Westside LA and Silicon Beach Young Alumni Career Launchpad – Session 1

Wed 1/27 • 6PM - 7:30PM PST

Online

The UCLA Alumni Association, Westside LA Network, and Silicon Beach Network are proud to present the Young Alumni Career Launchpad for Bruins. This program is for young alumni looking to prepare and prime their professional toolkit for a successful...

AlumniNetworksRecent GradsRegional Networks

UCLA Justice and Equity in Health Initiative

Wed 1/27 • 7PM - 8:15PM PST

Digital Event

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

Residential Life

Cardio Hip Hop

Wed 1/27 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bruin Self-Defense

Wed 1/27 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Bollypop

Wed 1/27 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

ASUCLA Bruin Nights Bingo

Wed 1/27 • 8PM - 10PM PST

Digital Event

Come play Bruin Bingo with you fellow Bruins and try your hand at winning some of our awesome prizes!

Associated Students UCLAStudent Union

Thursday January 1/28

Gentle Yoga & Moving Meditations

Thu 1/28 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobiliize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Engineering & Tech Career Fair: Day 2

Thu 1/28 • 11AM - 4PM PST

Digital Event

Day 1: Computer & Data Sciences Network directly with companies with opportunities in mechanical, chemical, aeronautic, auto engineering, manufacturing, and...

Career Center

Functional Yoga

Thu 1/28 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 1/28 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Virtual English Language Circle

Thu 1/28 • 12PM - 2PM PST

Zoom

Looking for a safe and supportive space to practice your English conversation skills? English Language Circle is an opportunity to practice your English with other language learners. The circle is led by a native English speaker, who will help you...

Dashew Center for International Students and Scholars

Yoga

Thu 1/28 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Oral History Research Workshop

Thu 1/28 • 1PM - 2:30PM PST

This workshop will introduce attendees to the field of oral history, what oral history research is, and how to locate oral history resources at UCLA and beyond. This workshop will be offered via Zoom. If you're registered, you'll receive the Zoom...

Library

Collecting and Citing Sources Workshop

Thu 1/28 • 4PM - 4:45PM PST

Learn about citation practices and avoiding plagiarism, how to auto-generate your bibliography, keep track of your sources, and more! Join us for this sychronous remote workshop with library instructors to learn about citing your sources. For more...

Library

Boxing

Thu 1/28 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 1/28 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

HealthTech: Career, and Impact in Health/Medicine

Thu 1/28 • 5PM - 6:30PM PST

HealthTech: A Guide to Discovery, Career, and Impact in Health & Medicine. Multiple forces – from the advent of new technology to the ongoing pandemic – are driving innovation. How can you create lasting change? Register at the link below.

Residential Life

Career Center - Failing Forward: Leveraging failure in your job search

Thu 1/28 • 5PM - 6:45PM PST

Digital Event

Failure is an important, useful, and universal part of life--in and beyond grad school. So why don’t we talk about it more? Redefining and talking about our failures are key components of growth and success in school, in our careers, and in our...

Graduate Student Resource Center

GWC - Getting Started on the Master's Thesis (STEM Focus)

Thu 1/28 • 5:15PM - 6:45PM PST

Digital Event

This workshop will give an overview of how to write a master's thesis for students in STEM fields. It will include writing activities and discussion to help participants develop their thesis topics. We will also present strategies for organizing...

Graduate Student Resource Center

Young Bruin Professionals Event: Maximizing Your Quarantine Experience

Thu 1/28 • 5:30PM - 7PM PST

Zoom

Join Nicole Mixdorf, Chief Wellness Officer of Balance by Nature, as she inspires you to take advantage of this time at home to improve your well-being. There has never been a better time to reconnect with yourself, heal from old wounds, and figure...

AlumniAffinity ProgramsCareerNetworksRecent Grads

Afrobeat Yoga

Thu 1/28 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Advocacy in the 21st Century: Immigration

Thu 1/28 • 6PM PST

Zoom

Los Angeles Human Rights Initiative (LAHRI) at UCLA invites you to our Advocacy Committee’s “Advocacy In the 21st Century” event with Shannon Camacho from the Coalition for Human Rights, Los Angeles (CHIRLA). Topics will include immigrant rights in...

AlumniArts and Education

ASC Prospective Scholar Night

Thu 1/28 • 6PM - 7PM PST

Virtual

Information night for prospective students to learn about the alumni scholarship, benefits of ASC, and meet scholars.

AlumniCareerStudents

San Fernando Valley Book Club

Thu 1/28 • 6:30PM - 7:30PM PST

Zoom

Add to your holiday reading list “Mycroft Holmes,” written by Kareem Abdul-Jabbar ’69 and screenwriter Anna Waterhouse. It reveals the untold story of Sherlock’s smarter, older brother and the adventure that changed his life.

AlumniNetworksRegional Networks

UCLA Muslim Alumni Association General Body Meeting

Thu 1/28 • 7PM - 8:30PM PST

Zoom

General body meeting hosted by the UCLA Muslim Alumni Association for anyone interested in learning more about their upcoming events, programs and volunteering and leadership opportunities.

AlumniDiversity ProgramsNetworks

Bay Area Books With a Purpose Virtual Book Club

Thu 1/28 • 8PM PST

Zoom

Books With a Purpose is a virtual discussion group open to UCLA Bay Area Bruins and University of Penn Club of Silicon Valley members. Discussions will be based on books, and at times lengthy articles, chosen by the group, to become more educated...

AlumniNetworksRegional Networks

Friday January 1/29

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Hong Kong Network Webinar on Maintaining Psychological Wellness

Fri 1/29 • 4:30AM - 6AM PST

Zoom

Between the coronavirus lockdown and chilly winter months, you may be feeling restless from staying at home. Being inside and isolated from your social support for a prolonged period of time can be challenging on your mental health. With that in...

AlumniArts and EducationNetworksRegional Networks

Intro to Git/GitHub Workshop

Fri 1/29 • 9AM - 1PM PST

Version control is the lab notebook of the digital world. It’s what professionals use to keep track of what they’ve done and enables collaboration with others. Every large software development project relies on it and most programmers use it for...

Library

Chakra Yoga Flow & Meditation

Fri 1/29 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Financial Aid Application Virtual Presentation

Fri 1/29 • 11AM - 12PM PST

Zoom

Join us for a virtual presentation via ZOOM discussing tips and tricks to help you complete your FAFSA or Dream Act application for the 21/22 Academic Year. Meeting ID: 961 9977...

Financial Aid and Scholarships

Intro to Alexander Technique

Fri 1/29 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Piyo

Fri 1/29 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 1/29 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Know Thyself: Discover Your Career Fit Personality Assessment

Fri 1/29 • 1PM - 2:15PM PST

Digital Event

Discovering your career "fit" begins with knowing yourself. In the virtual program spend an afternoon focused on introspection that will lead to increased clarity about who you are, what you want, and what types of careers align with your interests.

Career Center

DISRUPT the Fowler: MEAR ONE

Fri 1/29 • 4PM - 5PM PST

RSVP to receive link to join as the date nears. MEAR ONE is a DISRUPTOR in the world of fine arts; his work calls on viewers to think beyond the canvas. MEAR ONE has been at the forefront of LA's graffiti and mural culture for nearly four decades,...

Fowler Museum

Saturday January 1/30

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Core Yoga Flow

Sat 1/30 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Virtual Comedy Night With Westside and OC Bruins

Sat 1/30 • 7PM PST

Online

Join Westside and Orange County Bruins for a night of laughter to benefit the Alumni Scholarship fund. Our curated line-up of family-friendly comedians are sure to tickle your funny bone without you ever needing to leave the comfort of your living...

AlumniNetworksRecent GradsRegional Networks

Sunday January 1/31

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Super Bowl Party at home!

Sun 1/31 • 12AM - 11:30PM PST

Instagram

Check @dashewcenterucla [https://www.instagram.com/dashewcenterucla/] on Instagram January 31st - February 6th for everything you need for an amazing Super Bowl Sunday experience, including a kick-off giveaway, recipes & Super Bowl traditions!...

Dashew Center for International Students and Scholars

Core Yoga Flow

Sun 1/31 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Monday February 2/1

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Warm Up to Work

Mon 2/1 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 2/1 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Healing Space in Support of Black Bruins

Mon 2/1 • 10:30AM - 11AM PST

Digital Event

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

Resilience In Your Student Experience (RISE) CenterRISE Center

Dance Cardio & Conditioning

Mon 2/1 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 2/1 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

HIIT

Mon 2/1 • 12PM - 12:35PM PST

Instagram

High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body challenge.

RecreationFitness

Core Yoga Flow

Mon 2/1 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 2/1 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 2/1 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

UCLA Financial Wellness International Students Coaching Hours

Mon 2/1 • 1PM - 3PM PST

Zoom

Need help budgeting? Do you have questions on credit, eligible loans, investing opportunities, or your financial health? Come speak with a financial wellness coach! Appointments are encouraged, but drop-ins are also welcome! Mondays from 1pm-3pm PST...

Dashew Center for International Students and Scholars

Career Pop-In with CPO

Mon 2/1 • 3PM - 4:30PM PST

Digital Event

Pop in and ask UCLA Career Center professionals anything! -Learn about Career Center services -Translate your Experience on your Resume -Get tips for navigating job and internship opportunities -Build your digital identity in our new virtual...

Career Center

Chair Yoga

Mon 2/1 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 2/1 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

MCAT Strategy Session: Princeton Review

Mon 2/1 • 4PM - 5:30PM PST

Digital Event

In this workshop, Princeton Review staff will provide information about the MCAT test (structure, content, length, etc.). Attendees will also receive practical tips/suggestions on how to prepare for the MCAT. This workshop is sponsored by Princeton...

Career Center

Zoomba

Mon 2/1 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Virtual Open Mic

Mon 2/1 • 5PM - 6PM PST

Arts Engagement hosts an open mic night the first Monday of every month. Sign up to perform at http://tinyurl.com/reslifeopenmic. Visit @iartucla instagram live the first Monday of every month to perform and enjoy student talent!

Residential Life

Finding Focus from Home: Managing Motivation, Attention & Concentration

Mon 2/1 • 5:15PM - 6:15PM PST

Digital Event

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Resilience In Your Student Experience (RISE) CenterRISE Center

Pilates/Gyro Fusion

Mon 2/1 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Mixtape Yoga & Chill

Mon 2/1 • 5:45PM - 6:45PM PST

Zoom

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Mon 2/1 • 7PM - 7:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio

Mon 2/1 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Mon 2/1 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Tuesday February 2/2

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Gentle Yoga & Moving Meditations

Tue 2/2 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Community Care and Well-Being for Graduate Students

Tue 2/2 • 11AM - 11:50AM PST

Digital Event

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Resilience In Your Student Experience (RISE) CenterRISE Center

Functional Yoga

Tue 2/2 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 2/2 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Career Conversation Series: Mastering Behavioral Interview Questions for Grad Students: Leadership

Tue 2/2 • 12PM - 1PM PST

Digital Event

This Career Conversation will help you practice delivering meaningful responses to behavioral interview questions in preparation for your upcoming job/internship interviews. You will learn to break down, reframe, and approach any interview with more...

Graduate Student Resource Center

Dance Cardio

Tue 2/2 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 2/2 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Inside Careers in Education

Tue 2/2 • 3PM - 4:30PM PST

Digital Event

Are you interested in exploring careers in education outside of teaching? Look no further! This career panel will consists of professionals who work in education in various roles that still contribute to the mission and values of their schools and...

Career Center

Career Center - Own Your Digital Brand: The basics to creating a powerful online presence

Tue 2/2 • 3:30PM - 5PM PST

Digital Event

Being strategic about your digital brand can deeply impact your professional success. Attend this workshop to learn strategies to optimize your digital brand and showcase your interests and expertise to stand out from the competition. During this...

Graduate Student Resource Center

Gentle Yoga & Creative Expression

Tue 2/2 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

North Campus Research Opportunities

Tue 2/2 • 4PM - 5:30PM PST

Digital Event

Seeking Research opportunities but unsure on how to navigate your search? Join us in this new engaging and informative workshop to learn how to navigate the search process using the portal, hear about the benefits of research experiences from peers...

Career Center

Bruin Self-Defense

Tue 2/2 • 4:30PM - 5:30PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Rejuvenate with RISE: Delight Drop-In

Tue 2/2 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 5: Positive Affirmations Stretch...

Resilience In Your Student Experience (RISE) CenterRISE Center

Booty Kickin Barre

Tue 2/2 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 2/2 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 2/2 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

UCLA Lambda Alumni Association: LGBTQ+ Alumni Career Launchpad – Session 4

Tue 2/2 • 7PM - 8PM PST

Zoom

This event is session 4 of the 4-week LGBTQ+ Alumni Career Launchpad, and this session will be a career panel on “To Be or Not to Be OUT at Work” featuring a mix of Lambda AA leaders, alumni + community members. This 4-week program will cover key...

AlumniCareerDiversity ProgramsNetworksRecent GradsRegional Networks

Wednesday February 2/3

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Core Yoga Flow

Wed 2/3 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 2/3 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 2/3 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Internships 101: Make the Most of Your Internship

Wed 2/3 • 11AM - 12PM PST

Digital Event

You got the internship! Now what? UCLA Career Center Staff will share insight, advice, and tips on how to make the most of your internship before it starts, during, and after it ends. You can expect about 30-minutes of information sharing and...

Career Center

Virtual Identities: Exploring Gender in Quarantine

Wed 2/3 • 11AM - 12PM PST

Digital Event

While 2020 was a @#$% show of quarantined isolation, the implications of performing gender has shifted exponentially. What does it mean when our identities to the outside world are defined by a virtual screen? Come hang out and discuss the...

LGBTQ Campus Resource Center

Dance Cardio & Conditioning

Wed 2/3 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/3 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Career Conversation Series: Plan Your STEM Career Using MyIDP: Skills

Wed 2/3 • 12PM - 1PM PST

Digital Event

Early and continued career planning has been proven to lead to better career outcomes and expedite time-to-degree for PhD students. In this career conversation series, we’ll be taking a deep dive into MyIDP - free software designed for graduate...

Graduate Student Resource Center

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/3 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 2/3 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Rejuvenate with RISE: Mindful Moments

Wed 2/3 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Procrastination Workshop

Wed 2/3 • 1PM - 3PM PST

Zoom

Come learn tips and strategies to identify procrastination and better manage your time this quarter! Presented by CAPS in collaboration with the Dashew Center. The Zoom link will be sent to registered participants at 12pm PST on February 3rd. ...

Dashew Center for International Students and Scholars

Cardio Yoga Sculpt

Wed 2/3 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 2/3 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 2/3 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Strategies for Conflict Resolution: Negotiating the Advisor-Advisee Dynamic

Wed 2/3 • 5PM - 6PM PST

Digital Event

This facilitated workshop concerns identifying and maintaining proper boundaries in the advisor-advisee relationship, maintaining realistic expectations, and negotiating the academic space (in contrast to the social or personal space). We will...

Graduate Student Resource Center

Boxing

Wed 2/3 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Central Coast Book and Beverage

Wed 2/3 • 5:30PM PST

Zoom

Grab a beverage and join fellow Bruins virtually in a discussion of ‘Us Against You,” a novel by Fredrik Backman.

AlumniNetworksRegional Networks

Restorative Yoga & Meditation

Wed 2/3 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

UCLA Westside LA and Silicon Beach Young Alumni Career Launchpad – Session 2

Wed 2/3 • 6PM - 7:30PM PST

Online

The UCLA Alumni Association, Westside LA Network, and Silicon Beach Network are proud to present the Young Alumni Career Launchpad for Bruins. This program is for young alumni looking to prepare and prime their professional toolkit for a successful...

AlumniNetworksRecent GradsRegional Networks

Digital Design Workshop

Wed 2/3 • 7PM - 8PM PST

Digital Event

Interested in Digital Design? Join us to learn about free tools and the process of creating! From logos, graphics, layouts, and prints tune in to kick start your design journey. RSVP here: http://tinyurl.com/DigitalDesignW2021

Residential Life

UCLA Justice and Equity in Health Initiative

Wed 2/3 • 7PM - 8:15PM PST

Digital Event

Join FIR Dr. Michael Rodriguez and other faculty to be a change agent for health. Connect with other students, receive leadership training, and engage in other action-oriented activities including volunteering and publishing. RSVP...

Residential Life

Silicon Beach Bruins Trivia Night

Wed 2/3 • 7PM - 8:30PM PST

Virtual

Get ready for a battle of Bruin brains at our upcoming Silicon Beach Network Trivia Night. Gather your friends or join a team to test your knowledge about UCLA, pop-culture, fun facts and more. Game format and groups will be reviewed once we are all...

AlumniNetworksRegional Networks

Cardio Hip Hop

Wed 2/3 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

ASC: Resume Workshop

Wed 2/3 • 7:30PM - 8:30PM PST

Virtual

Learn tips and tricks on how to make a powerful resume!

AlumniCareerStudents

Bruin Self-Defense

Wed 2/3 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Bollypop

Wed 2/3 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

ASUCLA Bruin Nights Escape Zoom

Wed 2/3 • 8PM - 10PM PST

Digital Event

Calling all Bruin Detectives, we need you on the case! Think you can solve the murder mystery? Come join your fellow Bruins and help crack the case!

Associated Students UCLAStudent Union

Thursday February 2/4

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Gentle Yoga & Moving Meditations

Thu 2/4 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga & Meditation

Thu 2/4 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Bruin Self-Defense

Thu 2/4 • 11AM - 12PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Functional Yoga

Thu 2/4 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 2/4 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Robot is 100 Panel Discussion

Thu 2/4 • 12PM - 2PM PST

100 years ago Czech writer Karel Capek published his iconic drama R.U.R. (Rossum's Universal Robots), which introduced the word "robot" to the world. The Consulate General of the Czech Republic in Los Angeles and the UCLA Library are delighted to...

Library

Virtual English Language Circle

Thu 2/4 • 12PM - 2PM PST

Zoom

Looking for a safe and supportive space to practice your English conversation skills? English Language Circle is an opportunity to practice your English with other language learners. The circle is led by a native English speaker, who will help you...

Dashew Center for International Students and Scholars

Yoga

Thu 2/4 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Presentation Strategies and Tools Workshop

Thu 2/4 • 1PM - 2:30PM PST

This workshop will examine a variety of strategies, tools, and design tips to create engaging and compelling presentations designed to better connect you with your audience. This workshop will be offered via Zoom. If you're registered, you'll...

Library

Pre-Med 101: A Guide to Being Pre-Med at UCLA

Thu 2/4 • 3PM - 5PM PST

Digital Event

Calling all Premeds! Interested in medicine, but do not know where to start? Attend this 2-hour workshop hosted by College Academic Counseling ASK Peer Counselors to learn about the medical school admissions criteria, required prerequisite...

College Academic Counseling

Writing a Literature Review Workshop

Thu 2/4 • 4PM - 4:45PM PST

Learn how to organize your research into a coherent and compelling literature review at this free virtual workshop. For more information about the Cornerstone Research Workshop series, see our research workshops page.

Library

Employment Options for F1 Students and Handshake Resources

Thu 2/4 • 4PM - 5:30PM PST

Digital Event

Learn about and strategize for your Curricular Practicum Training (CPT) and /Optional Practicum Training (OPT) options timeline requirements. Understand the timelines, requirements, and documents to file early to optimize your chances for an optimal...

Career Center

Boxing

Thu 2/4 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 2/4 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Among Us - Open Gaming Event (Discord)

Thu 2/4 • 5PM - 6:30PM PST

Digital Event

Join "I Am A Bruin" Discord - Gaming Channel for Among Us. This open gaming event is for all Bruins and will take place on the I Am A Bruin gaming Server. Join I Am A Bruin Discord Server: https://discord.gg/X2UkhtV

Residential Life

GWC - Dissertation Proposal (STEM) Workshop

Thu 2/4 • 5:15PM - 6:45PM PST

Digital Event

This workshop, geared toward students in STEM fields, will cover dissertation proposal structures and components, as well as writing process strategies and time management. In addition, we will address issues related to the oral defense portion of...

Graduate Student Resource Center

Afrobeat Yoga

Thu 2/4 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Friday February 2/5

Library Carpentry: SQL Workshop

Fri 2/5 • 9AM - 1PM PST

This lesson will teach you what relational databases are, how you can load data into them and how you can query databases to extract data. Databases are useful for both storing and using data effectively. Using a relational database serves several...

Library

MCAT Practice Test (FREE/ONLINE): Princeton Review

Fri 2/5 • 9AM - 5PM PST

Digital Event

Attendees will have the opportunity to take a FREE practice MCAT test online. MORE INFORMATION WILL BE PROVIDED CLOSER TO DATE!

Career Center

Chakra Yoga Flow & Meditation

Fri 2/5 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Intro to Alexander Technique

Fri 2/5 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

National Black HIV/AIDS Awareness Day Instagram Live

Fri 2/5 • 12PM - 1PM PST

Tune in before National Black HIV/AIDS Awareness Day (2/7) as we discuss the history of HIV/AIDS in the US and its intersections with Black community, as well as share online and LA-specific resources! RSVP: ...

LGBTQ Campus Resource Center

Piyo

Fri 2/5 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 2/5 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Know Thyself: Discover Your Career Fit Interest Assessment

Fri 2/5 • 1PM - 2:15PM PST

Digital Event

Discovering your career "fit" begins with knowing yourself. In this virtual program spend an afternoon focused on introspection that will lead to increased clarity about who you are, what you want, and what types of careers align with your...

Career Center

Bad Hombres: Documentary Screening & Discussion

Fri 2/5 • 4:30PM - 6:30PM PST

Zoom

Please join us for a screening of Bad Hombres, a documentary that tracks the stereotypes and policies used to other Latinx people as suspect criminals, both in the context of the criminal punishment system and the criminalization of immigrants. A...

AlumniArts and EducationStudents

Bruin Hobby Showcase

Fri 2/5 • 5PM - 6PM PST

Zoom

Bring your hobbies and bring your friends to the Bruin Hobby Showcase hosted by LLC staff, where we will be sharing all the activities that got us through this quarantine!

Residential Life