Graduate & Professional

Check-In on Your Mental Health with STAR

Mon 11/28 • 8AM - 9AM PST

Take five minutes to check in on your stress and resilience. STAR will then connect you to available UCLA resources.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Finals Freak Out

Mon 11/28 • 11AM - 12PM PST

Digital Event

A drop-in space where students can vent about finals and chat with a health and wellbeing coordinator. Passcode:...

#Undergraduate #GraduateProfessional

Resilience In Your Student Experience (RISE) Center

Expression Session Drop-In

Canceled Mon 11/28 • 3PM - 4PM PST

RISE Center; Lu Valle Commons basement (next to the UCLA Store, across courtyard from Dodd Hall)

Come to RISE to destress from finals! We will have art supplies out for folks to color, paint, and write to express themselves!

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

De-Stressing the Holidays for International Students

Tue 11/29 • 5PM - 6PM PST

RISE Center, Lu Valle Commons Basement Level

Connect with others in a supportive space to chat about the unique stressors international students face around the holidays while doing mindfulness themed arts and crafts.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Join a safe, online mental health community: Togetherall

Wed 11/30 • 8AM - 9AM PST

Togetherall is a safe, online community to share?feelings anonymously and get support to improve mental health and wellbeing.??In the community people support each other, safely monitored by licensed and registered mental health practitioners. We’re...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Queering the Holidays

Wed 11/30 • 5PM - 8PM PST RSVP

Bradley Hall 224

Celebrate the holiday season with CARE and the LGBTQ CRC! Decompress with us as winter approaches over a viewing of the feel-good movie, Big Eden. We'll talk about healthy relationships and setting boundaries with queer experiences in mind. Food...

#Undergraduate #GraduateProfessional #Cultural #IdentityBased

LGBTQ Campus Resource Center

Self-Care for Caregivers: Finals De-Stressing Session

Thu 12/1 • 12:30PM - 1:30PM PST

RISE Center, Lu Valle Commons Basement Level

Take a study break and head to RISE to practice mindfulness, get crafty, and connect with other student caregivers! Snacks will be provided, and participants can pick up a boxed meal and special SWD care package to take with them! Space is limited....

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Finals Freak Out Drop-In

Mon 12/5 • 1PM - 2PM PST

Digital Event

A drop-in space where students can vent about finals and chat with a health and wellbeing coordinator. Passcode:...

#Undergraduate #GraduateProfessional #Health #StressRelief

Resilience In Your Student Experience (RISE) Center

Colleague Allyship Training: Supporting Trans and Nonbinary Students and Colleagues

Fri 12/9 • 12PM - 3PM PST RSVP

Staff, faculty and graduate professionals are invited to learn more about transgender and nonbinary experiences and learn about how to best support trans and nonbinary students! Supporting Transgender and Nonbinary allyship training goes beyond...

#GraduateProfessional #FacultyStaff #Educational #Career

LGBTQ Campus Resource Center

Yoga Leadership Program Info Meeting

Fri 12/9 • 5:30PM - 6:30PM PST

Do you love yoga and want to take your practice to the next level? Learn to teach yoga flow/hatha yoga classes right here with UCLA Rec!

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

UCLA resources for NIHs new Data Management & Sharing Policy

Tue 12/13 • 12PM - 1PM PST

With the NIH’s new Data Management and Sharing (DMS) policy taking effect next month (January 25, 2023), we will use this session to highlight the resources UCLA has made available to you to help meet this new requirement. We will also review policy...

#Undergraduate #GraduateProfessional #Educational #Academic

Library

Yoga Leadership Program Info Meeting

Fri 1/13 • 5:30PM - 6:30PM PST

Do you love yoga and want to take your practice to the next level? Learn to teach yoga flow/hatha yoga classes right here at UCLA Recreation!

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing