Resilience In Your Student Experience (RISE) Center
Upcoming Events
Monday Mood: How are you feeling today?
Mon 2/24 • 11AM - 3PM PST
Lu Valle Commons Basement
Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!
Drop-in with Josh at RISE
Mon 2/24 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Colors and Connection x ResLife Learning Centers
Mon 2/24 • 4PM - 5PM PST
The Branch at Olympic Hall on the Hill
Feeling lonely? Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection- building! This program is in collaboration with the ResLife Learning Centers, Creative Wellness Initiative
Reflect w/ Rise
Tue 2/25 • 11AM - 12PM PST
RISE Center at Lu Valle Commons Basement Level
Come to the RISE Center for a moment of stillness. Grab a cup of tea, meeting community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.
Drop-in with Val at RISE
Tue 2/25 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Movement and Meditation
Tue 2/25 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Take some time to relax, stretch, and breathe through movement and meditation.
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Grounding Session with RISE
Wed 2/26 • 12PM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Pause. Notice. Be. Explore grounding techniques and tools that can be useful for stress management.
Drop-in with Nadine at RISE - Neurodivergent Student Support Available (Hybrid)
Wed 2/26 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you. Nadine is a...
Books and Bonding
Wed 2/26 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Join the RISE Center for Books and Bonding every Wednesday. Our low-key, low-effort book club. RISE will be providing the books and there will be no assigned readings, so please stop by if you are interested.
Drop-in with Alea at RISE
Thu 2/27 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Impostor Feelings to Compassion
Thu 2/27 • 5PM - 6PM PST
RISE Center at Lu Valle Commons
This workshop explores the idea of imposter syndrome/feelings by looking at this concept’s origins, identifying the underlying causes, exploring the ways different intersecting identities might experience these feelings differently, and introducing...
Drop-in with Jaci at RISE
Fri 2/28 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Suicide Safe Training for UCLA Students
Fri 2/28 • 3PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
UCLA’s Suicide Safe Training’s objective is to help members of the UCLA community understand suicide and assist with its prevention outside of mental health settings. In this training you will be able to: recognize that we are all affected by...
Monday Mood: How are you feeling today?
Mon 3/3 • 11AM - 3PM PST
Lu Valle Commons Basement
Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!
Monday Mood: How are you feeling today?
Mon 3/10 • 11AM - 3PM PDT
Lu Valle Commons Basement
Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!