Resilience In Your Student Experience (RISE) Center

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Join us as we explore ways to care for self & build community. Week 5: Positive Affirmations Stretch...

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Join us as we explore ways to care for self & build community. Week 6: Trivia Night...

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Join us as we explore ways to care for self & build community. Week 7: Poetry Reading...

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Join us as we explore ways to care for self & build community. Week 8: What's Your Sign? Astrology...

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Join us as we explore ways to care for self & build community. Week 9: Trivia Night...

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Join us as we explore ways to care for self & build community. Week 10: Would You Rather Convos (Food...

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.