Resilience In Your Student Experience (RISE) Center
Upcoming Events
Drop in with Val
Tue 4/15 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Drop in with Nadine
Wed 4/16 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you. Nadine is a...
Drop in with Alea
Thu 4/17 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Navigating Immigrant Guilt
Thu 4/17 • 4PM - 5PM PDT
RISE Center at Lu Valle Commons Basement Level
Are you a first- or second-generation immigrant struggling with feelings of guilt - even when you can’t always explain why? Join us at the RISE Center for an open conversation about navigating immigrant guilt. Enter a raffle for highly-acclaimed But...
AAP WITH SEAN YANCEY
Thu 4/17 • 5PM - 6PM PDT
RISE Center at Lu Valle Commons Basement Level
Are you interested in learning more about psychiatry as a career? Interested to hear how psychiatry services work at UCLA? Join us for this Q&A workshop!
Drop in with Jaci
Fri 4/18 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Drop in with Josh
Mon 4/21 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Colors & Connection
Mon 4/21 • 4PM - 5PM PDT
RISE Center at Lu Valle Commons Basement Level
Come join RISE for a one-hour workshop from Project UnLonely that bridges creative expression with meaningful...
Drop in with Val
Tue 4/22 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Grounding Session
Wed 4/23 • 12PM - 1PM PDT
RISE Center at Lu Valle Commons Basement Level
Pause. Notice. Be. Explore grounding techniques and tools that can be useful for stress management.
Drop in with Nadine
Wed 4/23 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you. Nadine is a...
Drop in with Alea
Thu 4/24 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Twenties Talk
Thu 4/24 • 5PM - 6PM PDT
RISE Center at Lu Valle Commons Basement Level
Join us for Twenties Talk, a weekly space to navigate friendships, dating, mental well-being, and life’s transitions in your twenties. Engage in meaningful discussions, hear from guest experts, and connect with a supportive community—plus, enjoy...
Drop in with Jaci
Fri 4/25 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
This workshop helps students dig into the concepts of wellness and self care. Students will create t
Mon 4/28 • 4PM - 5PM PDT
RISE Center at Lu Valle Commons Basement Level
This mindfulness workshop will begin with some education and discussion around the value of mindfulness, how to implement mindfulness into daily life, and mindfulness meditation. Resources will also be shared for guided meditations. No mindfulness...