Resilience In Your Student Experience (RISE) Center
Upcoming Events
Reflect with RISE: Growing in Gratitude
Thu 10/30 • 11AM - 12PM PDT
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.
1:1 Drop-ins with RISE
Thu 10/30 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Suicide Safe for Staff
Fri 10/31 • 11AM - 1PM PDT
This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This zoom training is appropriate for all members of the UCLA community including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings.
1:1 Drop-ins with RISE
Fri 10/31 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
1:1 Drop-ins with RISE
Mon 11/3 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
1:1 Drop-ins with RISE
Tue 11/4 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Movement and Meditation
Tue 11/4 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).
Become the Next Best Version of You
Tue 11/4 • 5PM - 6PM PST
RISE Center at Lu Valle Commons Basement Level
Cultivate compassion, discipline, and skill to transform yourself.
Books & Bonding
Wed 11/5 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around various mental health topics and create a community of resilient Bruins.
Suicide Safe Training
Thu 11/6 • 9:30AM - 11:30AM PST
RISE Center at Lu Valle Commons Basement Level
This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This training is appropriate for all members of the UCLA community, including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings.
Suicide Safe Training
Fri 11/7 • 2PM - 4PM PST
RISE Center at Lu Valle Commons Basement Level
This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This training is appropriate for all members of the UCLA community, including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings.
Books & Bonding
Wed 11/12 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Join the RISE Center for Books and Bonding every Wednesday. RISE will be providing the books and there will be no assigned readings, so please stop by if you are interested.