Resilience In Your Student Experience (RISE) Center

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

A collaboration between the UCLA RISE Center and UCLA Undocumented Students program, Virtual Connection Circles will offer undocumented students and the UCLA community an opportunity to come together and join intentional circles of support for...

Week 4: Trick or Treat? Halloween Would You Rather Description: Join us in a game of “Would You Rather” Halloween edition. Get to know folx based on the answers & keep the convo going with sharing your favorite parts about...

Week 5: Collective Poetry Reading Description: Join in on a collective poetry reading, where you can read a poem & listen to poems based on the theme of resilience. You can bring a poem you wrote or a poem you enjoy from a different...

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Week 5: Collective Poetry Reading Description: Join in on a collective poetry reading, where you can read a poem & listen to poems based on the theme of resilience. You can bring a poem you wrote or a poem you enjoy from a different...

Week 6: Coping Through Negative Self- Talk Description: Join us to learn about what negative self-talk is & coping strategies you can use to work through this internal...

Week 6: Coping Through Negative Self- Talk Description: Join us to learn about what negative self-talk is & coping strategies you can use to work through this internal...

Week 7: Love Languages Explored Description: Join us as we talk about our love languages & how we can support our loved ones who may have a different language than...

Are you finding it challenging to work from home and parent during a global pandemic? Is this taking a toll on your mental health and overall well-being? Just a note to say: you are not alone. If it feels supportive, ACE and RISE would love to hold...

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Amidst the chaos of trying to navigate virtual and remote learning, working full time, or taking care of small children- we hope to create some time for you to decompress and wind down from your day. You are doing an amazing job. Join us for this...

Week 7: Love Languages Explored Description: Join us as we talk about our love languages & how we can support our loved ones who may have a different language than...

Week 8: Small Screen Family Celebration Description: As the holidays are approaching, we recognize our relationship with family can be both rewarding and challenging. We invite you to take a pause from these feelings & join in on a conversation...

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Week 9: Self- Esteem Boost Description: Join us for a journaling activity that will reflect on your positive traits and how you can continue to honor & celebrate those...

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Week 9: Self- Esteem Boost Description: Join us for a journaling activity that will reflect on your positive traits and how you can continue to honor & celebrate those...

Week 10: Celebrating Your Accomplishments Description: Join us as we reflect on this past quarter & celebrate our...

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Week 10: Celebrating Your Accomplishments Description: Join us as we reflect on this past quarter & celebrate our...

Finals Week: Positive Affirmation & Stretch Break Description: Join in on a guided stretch break where during each stretch you’ll be prompted to give yourself a positive...

Join us for a meditation session where you can calm anxiety, promote well-being and recharge.

Finals Week: Positive Affirmation & Stretch Break Description: Join in on a guided stretch break where during each stretch you’ll be prompted to give yourself a positive...