Resilience In Your Student Experience (RISE) Center

Upcoming Events

Self-Care through Art Expression: Scribble & Vibe

Fri 1/29 - Fri 3/12

Join Residential Life's Arts Engagement Program in exploring the relationship between wellness, music and color through easy scribble art. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Healing Space in Support of Black Bruins

Mon 2/1 • 10:30AM - 11AM PST

Digital Event

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

Resilience In Your Student Experience (RISE) CenterRISE Center

Finding Focus from Home: Managing Motivation, Attention & Concentration

Mon 2/1 • 5:15PM - 6:15PM PST

Digital Event

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Resilience In Your Student Experience (RISE) CenterRISE Center

Community Care and Well-Being for Graduate Students

Tue 2/2 • 11AM - 11:50AM PST

Digital Event

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop-In

Tue 2/2 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 5: Positive Affirmations Stretch...

Resilience In Your Student Experience (RISE) CenterRISE Center

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 2/3 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Mindful Moments

Wed 2/3 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Healing Space in Support of Black Bruins

Mon 2/8 • 10:30AM - 11AM PST

Digital Event

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

Resilience In Your Student Experience (RISE) CenterRISE Center

Finding Focus from Home: Managing Academic Anxiety

Mon 2/8 • 5:15PM - 6:15PM PST

Digital Event

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Resilience In Your Student Experience (RISE) CenterRISE Center

Self-Care through Art Expression: Valentine's Day Edition

Tue 2/9

Join HART and Residential Life's Arts Engagement Program as they lead a Valentine's Day themed self-care art activity. This program can be accessed using the following links: Res Life Art's Engagement Program YouTube...

Resilience In Your Student Experience (RISE) CenterRISE Center

Community Care and Well-Being for Graduate Students

Tue 2/9 • 11AM - 11:50AM PST

Digital Event

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop-In

Tue 2/9 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 6: Trivia Night...

Resilience In Your Student Experience (RISE) CenterRISE Center

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 2/10 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Mindful Moments

Wed 2/10 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Community Care and Well-Being for Graduate Students

Tue 2/16 • 11AM - 11:50AM PST

Digital Event

To access this session, please RSVP in advance at the listed Event Website. We invite you to join this series tailored specifically to the needs of graduate students in the UCLA community. Each session will provide a supportive space to de-brief,...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop-In

Tue 2/16 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 7: Poetry Reading...

Resilience In Your Student Experience (RISE) CenterRISE Center

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 2/17 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Mindful Moments

Wed 2/17 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Healing Space in Support of Black Bruins

Mon 2/22 • 10:30AM - 11AM PST

Digital Event

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

Resilience In Your Student Experience (RISE) CenterRISE Center

Finding Focus from Home: Managing Procrastination

Mon 2/22 • 5:15PM - 6:15PM PST

Digital Event

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Resilience In Your Student Experience (RISE) CenterRISE Center

Self-Care through Art Expression: Blackout Poetry

Tue 2/23 - Fri 3/12

Join Residential Life's Arts Engagement program for Blackout Poetry. Flip the script of a piece of text to claim your own story and gain perspective. This program can be accessed using the following links: Res Life Art's Engagement Program...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop-In

Tue 2/23 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 8: What's Your Sign? Astrology...

Resilience In Your Student Experience (RISE) CenterRISE Center

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 2/24 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Mindful Moments

Wed 2/24 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Healing Space in Support of Black Bruins

Mon 3/1 • 10:30AM - 11AM PST

Digital Event

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

Resilience In Your Student Experience (RISE) CenterRISE Center

Finding Focus from Home: Managing Motivation, Attention & Concentration

Mon 3/1 • 5:15PM - 6:15PM PST

Digital Event

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop-In

Tue 3/2 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 9: Trivia Night...

Resilience In Your Student Experience (RISE) CenterRISE Center

Trauma-Informed Yoga for Survivors of Sexual Assault: A Virtual 5-Week Series

Wed 3/3 • 10AM - 11:15AM PST

Digital Event

To access this session, please complete an intake form in advance at the listed Event Website. Session 1, February 3: Intention and Safety Session 2, February 10: Mindfulness and Self-care Session 3, February 17: Boundaries and Assertiveness ...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Mindful Moments

Wed 3/3 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center

Healing Space in Support of Black Bruins

Mon 3/8 • 10:30AM - 11AM PST

Digital Event

Please RSVP in advance at the Event Website listed to be sent a private Zoom link. Participants are invited into a supportive community to experience trauma-informed & healing-centered practices for resilience, self-care, well-being, & insight. We...

Resilience In Your Student Experience (RISE) CenterRISE Center

Finding Focus from Home: Managing Academic Anxiety

Mon 3/8 • 5:15PM - 6:15PM PST

Digital Event

RISE, in collaboration with CAPS, is hosting a 3-part series for students, "Finding Focus from Home," to promote academic success. The series will include tips on managing procrastination, motivation, and academic anxiety. Please RSVP in advance at...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Delight Drop-In

Tue 3/9 • 5PM - 5:30PM PST

Digital Event

Join us as we explore ways to care for self & build community. Week 10: Would You Rather Convos (Food...

Resilience In Your Student Experience (RISE) CenterRISE Center

Rejuvenate with RISE: Mindful Moments

Wed 3/10 • 1PM - 1:30PM PST

Instagram

Join us for a meditation session through the RISE Instagram (@risecenterucla) where you can calm anxiety, promote well-being & recharge.

Resilience In Your Student Experience (RISE) CenterRISE Center