Resilience In Your Student Experience (RISE) Center

Upcoming Events

1:1 Drop-ins with RISE

Time Fri 10/10 • 1PM - 3PM PDT

Lu Valle Commons Basement Level 01

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

1:1 Drop-ins with RISE

Time Fri 10/10 • 1PM - 3PM PDT

Lu Valle Commons Basement Level 01

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

1:1 Drop-ins with RISE

Time Mon 10/13 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

1:1 Drop-ins with RISE

Time Tue 10/14 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Movement and Meditation

Time Tue 10/14 • 1:15PM - 2PM PDT

RISE Center at Lu Valle Commons Basement Level

Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

#Undergraduate #GraduateProfessional

Resilience In Your Student Experience (RISE) Center

Colors and Connections

Time Tue 10/14 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection-building!

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

1:1 Drop-ins with RISE

Time Wed 10/15 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Books and Bonding

Time Wed 10/15 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around various mental health topics and create a community of resilient Bruins.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Reflect with RISE: Breathing and Presence

Time Thu 10/16 • 11AM - 11:30AM PDT

RISE Center at Lu Valle Commons Basement Level

Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

1:1 Drop-ins with RISE

Time Thu 10/16 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

1:1 Drop-ins with RISE

Time Fri 10/17 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Fireside Chat - Therapists Spill the Tea on Paths to Their Career

Time Mon 10/20 • 3PM - 4PM PDT

RISE Center at Lu Valle Commons Basement Level

Thinking about a career in therapy, but not sure what the path looks like? You're not alone; join us as we spill the tea.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Movement and Meditation

Time Tue 10/21 • 1:15PM - 2PM PDT

RISE Center at Lu Valle Commons Basement Level

Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Colors and Connection

Time Tue 10/21 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection-building!

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

You Belong at UCLA

Time Tue 10/21 • 5PM - 6PM PDT

RISE Center at Lu Valle Commons Basement Level

Explore your sense of belonging and foster connection, self-awareness, and community.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Books & Bonding

Time Wed 10/22 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around various mental health topics and create a community of resilient Bruins.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Reflect with RISE: Visualizing Healthy Habits

Time Thu 10/23 • 11PM - 11:30PM PDT

RISE Center at Lu Valle Commons Basement Level

Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center