Monday February 2/24
Monday Mood: How are you feeling today?
Mon 2/24 • 11AM - 3PM PST
Lu Valle Commons Basement
Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!
Drop-in with Josh at RISE
Mon 2/24 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Colors and Connection x ResLife Learning Centers
Mon 2/24 • 4PM - 5PM PST
The Branch at Olympic Hall on the Hill
Feeling lonely? Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection- building! This program is in collaboration with the ResLife Learning Centers, Creative Wellness Initiative
Tuesday February 2/25
Reflect w/ Rise
Tue 2/25 • 11AM - 12PM PST
RISE Center at Lu Valle Commons Basement Level
Come to the RISE Center for a moment of stillness. Grab a cup of tea, meeting community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.
I Heart Walking
Tue 2/25 • 12:10PM - 1PM PST RSVP
Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! Walk together! In-person Campus Walks starting at Wilson Plaza at 12:10p & 12:15p. We'll stop by the UCLA Teaching Kitchen and add a love note to our I Heart Walking...
Bruin Love Station
Tue 2/25 • 1PM - 3PM PST
Bruin Walk
Bruin Love Station is a mobile cart that offers free safer sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.
Drop-in with Val at RISE
Tue 2/25 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Movement and Meditation
Tue 2/25 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Take some time to relax, stretch, and breathe through movement and meditation.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Wednesday February 2/26
Grounding Session with RISE
Wed 2/26 • 12PM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Pause. Notice. Be. Explore grounding techniques and tools that can be useful for stress management.
I Heart Walking 2/26 Walk
Wed 2/26 • 12PM - 1PM PST RSVP
Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! In-person Campus Walks starting at Pauley Pavilion NorthWest Concourse near Wescom Kiosk at 12:10p & 12:15p. Walks end at the UCLA Computer Store to enter a raffle to win...
Drop-in with Nadine at RISE - Neurodivergent Student Support Available (Hybrid)
Wed 2/26 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you. Nadine is a...
Books and Bonding
Wed 2/26 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Join the RISE Center for Books and Bonding every Wednesday. Our low-key, low-effort book club. RISE will be providing the books and there will be no assigned readings, so please stop by if you are interested.
Meet Up @ BFIT
Wed 2/26 • 6PM - 8PM PST
Bruin Fitness Center
Bring your floor! Stop by for fun and connection at the Bruin Fitness Center! Meet up, hang out, and workout. Spotify jam session, and more!
Thursday February 2/27
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
I Heart Walking 2/27 Walk
Thu 2/27 • 12PM - 1PM PST RSVP
Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! In-person Campus Walks starting at the corner of Le Conte Ave. & Westwood Blvd. at 12:10p & 12:15p. Walks end at the John Wooden Center Loggia for I Heart Walking t-shirt...
Drop-in with Alea at RISE
Thu 2/27 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Impostor Feelings to Compassion
Thu 2/27 • 5PM - 6PM PST
RISE Center at Lu Valle Commons
This workshop explores the idea of imposter syndrome/feelings by looking at this concept’s origins, identifying the underlying causes, exploring the ways different intersecting identities might experience these feelings differently, and introducing...
Friday February 2/28
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Drop-in with Jaci at RISE
Fri 2/28 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Suicide Safe Training for UCLA Students
Fri 2/28 • 3PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
UCLA’s Suicide Safe Training’s objective is to help members of the UCLA community understand suicide and assist with its prevention outside of mental health settings. In this training you will be able to: recognize that we are all affected by...
Saturday March 3/1
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Sunday March 3/2
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Monday March 3/3
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Monday Mood: How are you feeling today?
Mon 3/3 • 11AM - 3PM PST
Lu Valle Commons Basement
Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!
Tuesday March 3/4
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Wednesday March 3/5
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Thursday March 3/6
Bruin Love Station
Thu 3/6 • 2PM - 5PM PST
Bruin Walk
Bruin Love Station is a mobile cart that offers free safer sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.
Monday March 3/10
Monday Mood: How are you feeling today?
Mon 3/10 • 11AM - 3PM PDT
Lu Valle Commons Basement
Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!
Thursday March 3/20
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Bike Shop - Bike Commuting 101
Thu 3/20 • 5PM - 6PM PDT
This class offers an overview of both how to start bike commuting and how to improve your current experience with bike commuting.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation