Health

#MentalHealth #MyWellBeing #Recreation #StressRelief #Wellness

Sunday December 12/22

UCLA Recreation Holly Jolly Play Days healthy holiday campaign for UCLA Staff & Faculty

Mon 11/25 - Sun 12/22 RSVP

various locations on campus

Sprinkle more FUN, PLAY, & GOOD HEALTH into your holiday season! Join us for 4 weeks of in-person and online activities and receive weekly emails with healthy holiday resources. Those who register for Holly Jolly Play Days will be invited to the "UC...

#FacultyStaff #Health #Wellness

Recreation and Wellbeing

Tuesday January 1/7

Suicide Safe Training for UCLA Staff and Faculty (Virtual)

Tue 1/7 • 9AM - 11AM PST

Digital Event

UCLA’s Suicide Safe Training’s objective is to help members of the UCLA community understand suicide and assist with its prevention outside of mental health settings. In this training you will be able to: recognizing that we are all affected by...

#FacultyStaff #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Thursday January 1/9

Bruin Love Station Free Narcan and Safer Sex Supplies

Thu 1/9 • 2PM - 5PM PST

Bruin Walk

Bruin Love Station is a mobile cart that offers free safer sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Brought to you by the Health Education and Resource Team...

#Health #Wellness

Health Education and Resource Team

Tuesday January 1/14

Bruin Love Station Free Narcan and Safer Sex Supplies

Tue 1/14 • 12PM - 3PM PST

Bruin Walk

Bruin Love Station is a mobile cart that offers free safer sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Brought to you by the Health Education and Resource Team...

#Health #Wellness

Health Education and Resource Team

Free Nutrition Workshop - Blood Sugar Management

Tue 1/14 • 1PM - 1:45PM PST RSVP

Optimize your workouts and study sessions with the power of nutrition. This FREE workshop is led by registered dietitians and hosted on Zoom.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Wednesday January 1/15

RISE Center Meets Kerckhoff Coffeehouse Patio

Wed 1/15 • 11AM - 2PM PST

Kerckhoff's Coffeehouse Patio

Meet the RISE Center at Kerckhoff’s Coffeehouse Patio on Wednesday 1/15 anytime between 11am and 2 pm. Grab a free beverage, learn about the RISE Center, our on campus physical space, and our services.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Friday January 1/17

Suicide Safe Training for UCLA Staff and Faculty (Virtual)

Fri 1/17 • 10AM - 12PM PST

Digital Event

UCLA’s Suicide Safe Training’s objective is to help members of the UCLA community understand suicide and assist with its prevention outside of mental health settings. In this training you will be able to: recognizing that we are all affected by...

#FacultyStaff #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Wednesday January 1/22

RISE Wind Down Wednesday

Wed 1/22 • 12PM - 2PM PST

In light of inauguration, RISE is hosting Wind Down Wednesday featuring dim lighting. If you need and/or desire a peaceful and quiet space to study, chill, or just be, come to RISE for a sensory friendly environment.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

RISE Pop-Up at the Court of Sciences

Wed 1/22 • 1PM - 4PM PST

Court of Sciences

Meet us at the Court of Sciences RISE Pop-up! More info coming soon!

#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

BFIT Triathlon

Wed 1/22 • 6:30PM - 8PM PST

BFIT Synergy Zone

Participants can compete in running, biking, and rowing to win a FREE t-shirt!

#Undergraduate #Health #Recreation

Recreation and Wellbeing

Thursday January 1/23

FITWELL Talks: Healing with a Light Heart. A conversation with Dr. Adam Saby, UCLA

Thu 1/23 • 12PM - 12:30PM PST RSVP

Kick off the New Year with our January 2025 session of FITWELL Talks! Learn about the power of functional goal setting, living with a light heart, and other techniques for healing. The Talk will highlight real stories of patients who have overcome...

#Health #Wellness

Recreation and Wellbeing

Friday January 1/24

Free Nutrition Workshop - The Wonders of Fiber

Fri 1/24 • 1PM - 1:45PM PST RSVP

Optimize your workouts and study sessions with the power of nutrition. This FREE workshop is led by registered dietitians and hosted on Zoom.

#Health #Recreation

Recreation and Wellbeing

Wednesday February 2/5

FITWELL Games - Max Push-ups in 1 minute

Wed 2/5 • 5PM - 6:30PM PST

John Wooden Center

Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

FITWELL Games - Max Push-ups in 1 minute

Wed 2/5 • 6PM - 7:30PM PST

Bruin Fitness Center

Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.

#Undergraduate #Health #Recreation

Recreation and Wellbeing

Wednesday February 2/26

Meet Up @ BFIT

Wed 2/26 • 6PM - 8PM PST

Bruin Fitness Center

Bring your floor! Stop by for fun and connection at the Bruin Fitness Center! Meet up, hang out, and workout. Spotify jam session, and more!

#Health #Recreation

Recreation and Wellbeing