Monday April 4/29
Drop-In with Val
Mon 4/29 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Tuesday April 4/30
Reflect with RISE
Tue 4/30 • 11AM - 12PM PDT
RISE Center - Lu Valle Commons
Come to the RISE Center for a moment of stillness. Grab a cup of tea, meet community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
RISE Above Resilience Pop-Up
Tue 4/30 • 12:30PM - 3:30PM PDT
Tongva Steps
In honor of Mental Health Awareness Month, please join the RISE Center at Bruin Plaza to learn more about Mental Health and Resilience Resources at UCLA. Snacks and swag provided (brownies, lemonade, and Mental Health Awareness Pin) until supplies...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Wednesday May 5/1
Movement and Meditation
Wed 5/1 • 10AM - 11AM PDT
RISE Center - Lu Valle Commons
Take some time to relax, stretch, and breathe through movement and meditation.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Jaci
Canceled Wed 5/1 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Resilience Building Book Club
Wed 5/1 • 4PM - 5PM PDT
A five week long book club dedicated to building resilience through the power of literature and community discussion. This week will be held on Zoom! Join using this Meeting ID: 567 803 4932; Passcode: APM539
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
FitWell Games: Max push-ups
Wed 5/1 • 5PM - 6:30PM PDT
John Wooden Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation
FitWell Games: Max push-ups
Wed 5/1 • 5:30PM - 7PM PDT
Kinross Recreation Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
FitWell Games: Max push-ups
Wed 5/1 • 6PM - 7:30PM PDT
Bruin Fitness Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
Thursday May 5/2
Drop-in with Nadine
Thu 5/2 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
IGNITE Your Power: Reproductive Health Fair
Thu 5/2 • 2PM - 6PM PDT
Sunset Plaza
The Reproductive Health Fair aims to increase awareness of resources for reproductive health services to students at UCLA. We intend to hold the fair as a tabling event centered around reproductive and sexual health at their own booths.
Superfoods Nutrition Workshop
Thu 5/2 • 5PM - 7PM PDT
De Neve Plaza Rooms
This project aims to increase awareness about healthy nutrition on campus through a teaching presentation on the health benefits of superfoods or other popular foods/trending diets by an expert at the UCLA Center for Human Nutrition.
Friday May 5/3
Drop-In with Josh
Fri 5/3 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Monday May 5/6
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Drop-In with Val
Mon 5/6 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Tuesday May 5/7
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Reflect with RISE
Tue 5/7 • 11AM - 12PM PDT
RISE Center - Lu Valle Commons
Come to the RISE Center for a moment of stillness. Grab a cup of tea, meet community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.
Free Safer Sex Supplies & Fentanyl Test Strips from Bruin Love Station
Tue 5/7 • 11:30AM - 2:30PM PDT
John Wooden Center Patio
Hello Bruins! Swing by the Bruin Love Station to pick up free safer sex supplies, Narcan and fentanyl test strips. The UCLA Health Education & Resource Team (HEART) can answer any questions you may have.
Resilience Activity - STAR Wellness Check
Tue 5/7 • 4PM - 5PM PDT
RISE Center - Lu Valle Commons
Join the RISE Center at the top of Tongva Steps to learn about our mental health and resilience resources, receive a mental health awareness enamel pin, and snack on brownies & lemonade.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Wednesday May 5/8
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Movement and Meditation
Wed 5/8 • 10AM - 11AM PDT
RISE Center - Lu Valle Commons
Take some time to relax, stretch, and breathe through movement and meditation.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Drop-In with Jaci
Wed 5/8 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Resilience Building Book Club
Wed 5/8 • 4PM - 5PM PDT
RISE Center - Lu Valle Commons
A five week long book club dedicated to building resilience through the power of literature and community discussion.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Thursday May 5/9
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Drop-In with Nadine
Thu 5/9 • 1PM - 3PM PDT
RISE Center - Lu Valle Commons
Feel free to drop by and chat with RISE staff! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Friday May 5/10
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Bruin Day • Saturday May 5/11
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Sunday May 5/12
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
Wednesday May 5/15
FITWELL Talks
Wed 5/15 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Benefits of Cold Therapy w/Dr. Joshua Goldman, UCLA Health Wednesday, May 15 12:00pm - 12:30pm Via Zoom There is a growing trend toward cold therapy and you have likely seen people doing cold plunge or taking ice baths. But why?...
Friday May 5/31
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...