Health

#MentalHealth #MyWellBeing #Recreation #StressRelief #Wellness

Monday February 2/24

Monday Mood: How are you feeling today?

Mon 2/24 • 11AM - 3PM PST

Lu Valle Commons Basement

Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Drop-in with Josh at RISE

Mon 2/24 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Colors and Connection x ResLife Learning Centers

Mon 2/24 • 4PM - 5PM PST

The Branch at Olympic Hall on the Hill

Feeling lonely? Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection- building! This program is in collaboration with the ResLife Learning Centers, Creative Wellness Initiative

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Tuesday February 2/25

Reflect w/ Rise

Tue 2/25 • 11AM - 12PM PST

RISE Center at Lu Valle Commons Basement Level

Come to the RISE Center for a moment of stillness. Grab a cup of tea, meeting community members, and practice mindfulness, spirituality, thoughtfulness, and stillness.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

I Heart Walking

Tue 2/25 • 12:10PM - 1PM PST RSVP

Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! Walk together! In-person Campus Walks starting at Wilson Plaza at 12:10p & 12:15p. We'll stop by the UCLA Teaching Kitchen and add a love note to our I Heart Walking...

#FacultyStaff #Health #Recreation

Recreation and Wellbeing

Bruin Love Station

Tue 2/25 • 1PM - 3PM PST

Bruin Walk

Bruin Love Station is a mobile cart that offers free safer sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.

#Health

Health Education and Resource Team

Drop-in with Val at RISE

Tue 2/25 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Movement and Meditation

Tue 2/25 • 1:15PM - 2PM PST

RISE Center at Lu Valle Commons Basement Level

Take some time to relax, stretch, and breathe through movement and meditation.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Wednesday February 2/26

Grounding Session with RISE

Wed 2/26 • 12PM - 1PM PST

RISE Center at Lu Valle Commons Basement Level

Pause. Notice. Be. Explore grounding techniques and tools that can be useful for stress management.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

I Heart Walking 2/26 Walk

Wed 2/26 • 12PM - 1PM PST RSVP

Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! In-person Campus Walks starting at Pauley Pavilion NorthWest Concourse near Wescom Kiosk at 12:10p & 12:15p. Walks end at the UCLA Computer Store to enter a raffle to win...

#FacultyStaff #Health #Recreation

Recreation and Wellbeing

Drop-in with Nadine at RISE - Neurodivergent Student Support Available (Hybrid)

Wed 2/26 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Digital Event

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you. Nadine is a...

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Books and Bonding

Wed 2/26 • 4PM - 5PM PST

RISE Center at Lu Valle Commons Basement Level

Join the RISE Center for Books and Bonding every Wednesday. Our low-key, low-effort book club. RISE will be providing the books and there will be no assigned readings, so please stop by if you are interested.

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Meet Up @ BFIT

Wed 2/26 • 6PM - 8PM PST

Bruin Fitness Center

Bring your floor! Stop by for fun and connection at the Bruin Fitness Center! Meet up, hang out, and workout. Spotify jam session, and more!

#Health #Recreation

Recreation and Wellbeing

Thursday February 2/27

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

I Heart Walking 2/27 Walk

Thu 2/27 • 12PM - 1PM PST RSVP

Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! In-person Campus Walks starting at the corner of Le Conte Ave. & Westwood Blvd. at 12:10p & 12:15p. Walks end at the John Wooden Center Loggia for I Heart Walking t-shirt...

#FacultyStaff #Health #Recreation

Recreation and Wellbeing

Drop-in with Alea at RISE

Thu 2/27 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Impostor Feelings to Compassion

Thu 2/27 • 5PM - 6PM PST

RISE Center at Lu Valle Commons

This workshop explores the idea of imposter syndrome/feelings by looking at this concept’s origins, identifying the underlying causes, exploring the ways different intersecting identities might experience these feelings differently, and introducing...

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Friday February 2/28

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Drop-in with Jaci at RISE

Fri 2/28 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Suicide Safe Training for UCLA Students

Fri 2/28 • 3PM - 5PM PST

RISE Center at Lu Valle Commons Basement Level

UCLA’s Suicide Safe Training’s objective is to help members of the UCLA community understand suicide and assist with its prevention outside of mental health settings. In this training you will be able to: recognize that we are all affected by...

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Saturday March 3/1

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Sunday March 3/2

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Monday March 3/3

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Monday Mood: How are you feeling today?

Mon 3/3 • 11AM - 3PM PST

Lu Valle Commons Basement

Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Tuesday March 3/4

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Wednesday March 3/5

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Thursday March 3/6

Bruin Love Station

Thu 3/6 • 2PM - 5PM PST

Bruin Walk

Bruin Love Station is a mobile cart that offers free safer sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.

#Health

Health Education and Resource Team

Monday March 3/10

Monday Mood: How are you feeling today?

Mon 3/10 • 11AM - 3PM PDT

Lu Valle Commons Basement

Join us at the RISE Center from 11am-3pm every Monday to paint, color, or draw your emotions and let your creativity thrive! All materials are provided including: canvas, acrylic and water color paint, markers, coloring sheets, clay, and much more!

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Thursday March 3/20

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Bike Shop - Bike Commuting 101

Thu 3/20 • 5PM - 6PM PDT

This class offers an overview of both how to start bike commuting and how to improve your current experience with bike commuting.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing