Friday January 1/17
Virtual Bruin Processing Space
Fri 1/17 • 9:30AM - 10:30AM PST
Join Jaci from RISE for a supportive space to talk about how you are doing after this past week's events, and how you are feeling about going back to campus. Let us know how we can support you!
Suicide Safe Training for UCLA Staff and Faculty (Virtual)
Fri 1/17 • 10AM - 12PM PST
UCLA’s Suicide Safe Training’s objective is to help members of the UCLA community understand suicide and assist with its prevention outside of mental health settings. In this training you will be able to: recognizing that we are all affected by...
Extended Virtual Drop-ins with RISE
Fri 1/17 • 1PM - 4PM PST
RISE
Feeling overwhelmed and need a space to process loss or uncertainty? If you are impacted by the fires directly or indirectly, feel free to drop-in and chat with RISE Health and Wellbeing Coordinator. Whether you want to chat and process the Los...
Process with RISE: LA Fires
Canceled Fri 1/17 • 1PM - 4PM PST
RISE Center at Lu Valle Commons Basement Level
Feeling overwhelmed and need a space to process loss or uncertainty? RISE is offering extended drop-in hours, art activities, and a space to decompress. Whether you want to reflect quietly, engage in meaningful conversations, or simply sit with your...
Wednesday January 1/22
RISE Wind Down Wednesday
Wed 1/22 • 12PM - 2PM PST
In light of inauguration, RISE is hosting Wind Down Wednesday featuring dim lighting. If you need and/or desire a peaceful and quiet space to study, chill, or just be, come to RISE for a sensory friendly environment.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
RISE Pop-Up at the Court of Sciences
Canceled Wed 1/22 • 1PM - 4PM PST
Court of Sciences
Meet us at the Court of Sciences RISE Pop-up! More info coming soon!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
BFIT Triathlon
Wed 1/22 • 6:30PM - 8PM PST
BFIT Synergy Zone
Participants can compete in running, biking, and rowing to win a FREE t-shirt!
Thursday January 1/23
FITWELL Talks: Healing with a Light Heart. A conversation with Dr. Adam Saby, UCLA
Thu 1/23 • 12PM - 12:30PM PST RSVP
Kick off the New Year with our January 2025 session of FITWELL Talks! Learn about the power of functional goal setting, living with a light heart, and other techniques for healing. The Talk will highlight real stories of patients who have overcome...
Friday January 1/24
Free Nutrition Workshop - The Wonders of Fiber
Fri 1/24 • 1PM - 1:45PM PST RSVP
Optimize your workouts and study sessions with the power of nutrition. This FREE workshop is led by registered dietitians and hosted on Zoom.
Monday January 1/27
Colors and Connection
Mon 1/27 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Feeling lonely? Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection- building!
Tuesday January 1/28
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Grad Re-Orientation - FELSS Open House
Tue 1/28 • 10:30AM - 11:30AM PST RSVP
Room 106, Strathmore Building
The Financial Education Loan and Support Services (FELSS) will introduce students to the Strathmore 106 space, which provides financial advising, short-term loans, and debt management counseling in a welcoming setting with comfortable couches,...
Grad Re-Orientation - CAPS Intro to Therapy & Wellness Skill Groups
Tue 1/28 • 3PM - 4:01PM PST RSVP
Conference Room A & B (3rd Floor) - Strathmore Building
Join this event to explore CAPS therapy groups and CAPS Wellness Skill Groups (WSG)! Learn about how each type of group functions and how they can support you as you navigate the final phase of your degree program. Also, discover how to sign up for...
Grad Re-Orientation - RISE Workshop for Grad Students
Tue 1/28 • 4:30PM - 6:30PM PST RSVP
Conference Room A & B (3rd Floor) - Strathmore Building
The RISE Center's core mission is to uplift and support every Bruin’s well-being by providing education, resources, and tools to foster health, healing, and hope. As an extension of UCLA Counseling and Psychological Services (CAPS), we help students...
Wednesday January 1/29
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Thursday January 1/30
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Friday January 1/31
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Saturday February 2/1
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Sunday February 2/2
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Monday February 2/3
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Tuesday February 2/4
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Wednesday February 2/5
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
FITWELL Games - Max Push-ups in 1 minute
Wed 2/5 • 5PM - 6:30PM PST
John Wooden Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation
FITWELL Games - Max Push-ups in 1 minute
Wed 2/5 • 6PM - 7:30PM PST
Bruin Fitness Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
Tuesday February 2/18
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Thursday February 2/20
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Wednesday February 2/26
Meet Up @ BFIT
Wed 2/26 • 6PM - 8PM PST
Bruin Fitness Center
Bring your floor! Stop by for fun and connection at the Bruin Fitness Center! Meet up, hang out, and workout. Spotify jam session, and more!
Thursday February 2/27
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Friday February 2/28
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Saturday March 3/1
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Sunday March 3/2
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Monday March 3/3
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Tuesday March 3/4
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Wednesday March 3/5
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Thursday March 3/20
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief