Stress Relief
Introduction to Mindfulness (Drop-In)
Tue 10/26 • 11AM - 11:45AM PDT
LuValle Commons, 398 Portola Plaza, B-Level
RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Resilience In Your Student Experience (RISE) Center • RISE Center
Introduction to Mindfulness (Drop-In)
Tue 11/2 • 11AM - 11:45AM PDT
LuValle Commons, 398 Portola Plaza, B-Level
RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Resilience In Your Student Experience (RISE) Center • RISE Center