Stress Relief

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing