Stress Relief

Introduction to Mindfulness (Drop-In)

Tue 10/26 • 11AM - 11:45AM PDT

LuValle Commons, 398 Portola Plaza, B-Level

RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Resilience In Your Student Experience (RISE) CenterRISE Center

Introduction to Mindfulness (Drop-In)

Tue 11/2 • 11AM - 11:45AM PDT

LuValle Commons, 398 Portola Plaza, B-Level

RISE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free, in-person mindfulness workshops at the RISE Center. Participants will learn an overview of mindfulness, how mindfulness can help with difficult emotions and...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Resilience In Your Student Experience (RISE) CenterRISE Center