Wellness
FITWELL Talks Alcohol: Get the Facts for Your Health with Dr. Tina Kapadia
Wed 4/16 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. ...
AAP WITH SEAN YANCEY
Thu 4/17 • 5PM - 6PM PDT
RISE Center at Lu Valle Commons Basement Level
Are you interested in learning more about psychiatry as a career? Interested to hear how psychiatry services work at UCLA? Join us for this Q&A workshop!
Outsmarting Your Wallet
Thu 4/17 • 5:30PM - 6:30PM PDT RSVP
Campbell Hall 1224
In collaboration with UCLA’s Academic Advancement Program (AAP), this workshop explores how your brain influences the way you spend, save, and manage money. From loss aversion and herd mentality to sunk cost fallacy and lifestyle inflation, we’ll...
Colors & Connection
Mon 4/21 • 4PM - 5PM PDT
RISE Center at Lu Valle Commons Basement Level
Come join RISE for a one-hour workshop from Project UnLonely that bridges creative expression with meaningful...
CRP x RISE Workshop: Breaking Down Self-Care
Mon 4/21 • 5PM - 6PM PDT RSVP
RISE Center LuValle Commons
Join us in a workshop hosted by RISE in the RISE Center to discuss self-care on April 21st from 5-6pm. Students will meet at the Bruin Resource Center (SAC B44) to walk over to the LuValle Commons at 4:45pm or meet us directly there. Free light...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Grounding Session
Wed 4/23 • 12PM - 1PM PDT
RISE Center at Lu Valle Commons Basement Level
Pause. Notice. Be. Explore grounding techniques and tools that can be useful for stress management.
2025 UC Moves Challenge for UCLA Staff & Faculty
Mon 5/5 - Sun 6/1 RSVP
Spring into Motion. Represent UCLA or UCLA Health in the 2025 systemwide 4-week movement and activity challenge. Record daily physical activity starting May 5 with your favorite tracker or on your mobile or desktop device.
FITWELL Talks: Stroke 101 with Dr. May Nour, UCLA Health
Tue 5/6 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. May...
FITWELL Talks: Sleep and Mental Health with Dr. Sam Kashani
Tue 5/13 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. May...