Wellness

2025 UC Moves Challenge for UCLA Staff & Faculty

Mon 5/5 - Sun 6/1 RSVP

Spring into Motion. Represent UCLA or UCLA Health in the 2025 systemwide 4-week movement and activity challenge. Record daily physical activity starting May 5 with your favorite tracker or on your mobile or desktop device.

#FacultyStaff #Health #Wellness

Recreation and Wellbeing

Drop in with Val at RISE

Thu 5/29 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Vision Board Workshop: Processing Transitions & Setting Intentions for UCLA and Beyond

Thu 5/29 • 4PM - 6PM PDT

RISE Center at Lu Valle Commons Basement Level

Reflect on the academic year and set intentions, goals, and dreams for summer and beyond! All materials provided.

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Drop in with Josh at RISE

Mon 6/2 • 1PM - 3PM PDT

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Reflect with RISE - Sound & Meditation

Tue 6/3 • 11AM - 12PM PDT

RISE Center at Lu Valle Commons Basement Level

Come to the RISE Center for a moment of stillness with our sound & meditation session. Grab a cup of tea, practice mindfulness, thoughtfulness, and share community with a mini soundbath.

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Suicide Safe

Wed 6/4 • 12PM - 2PM PDT RSVP

RISE Center at Lu Valle Commons Basement Level

Empower yourself as a community member in understanding suicide and supporting prevention efforts outside mental health settings. Participants will get a free RISE North Face Backpack! Please...

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Finals Week Wellness Walk & Boba Meetup

Mon 6/9 • 12PM - 1:30PM PDT

Bruin Resource Center

Join the Bruin Underground Scholars Program and the Students with Dependents Program for a refreshing wellness break during finals week! Take a relaxing walk from the Bruin Resource Center to Just Boba Teahouse in Westwood, and enjoy some free boba...

#Health #Wellness

Bruin Resource CenterBruin Underground Scholars Program

FITWELL Talks: Why We Hurt: Understanding the Science of Pain with Carole S. Netter, PT, MS UCLA Hea

Tue 6/24 • 12PM - 12:30PM PDT RSVP

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. ...

#FacultyStaff #Health #Wellness

Recreation and Wellbeing