Recreation

Upcoming Events

Core Yoga Flow

Wed 10/28 • 8AM - 8:55AM PDT

Zoom

L1/2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 10/28 • 11:10AM - 11:50AM PDT

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Wed 10/28 • 11:30AM - 12PM PDT

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways and creating functional strength through rhythmic, flowing movement sequences Must Register for Virtual Fitness & Yoga...

RecreationYoga

HIIT

Wed 10/28 • 12PM - 12:35PM PDT

Instagram

M2/3, Instructor: Rob High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Booty Kickin Barre

Wed 10/28 • 12:05PM - 12:50PM PDT

Zoom

M2, Instructor: Amber This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Wed 10/28 • 12:05PM - 1PM PDT

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

All Core

Wed 10/28 • 12:45PM - 1PM PDT

https://www.instagram.com/uclarec/?hl=en

M2/3, Instructor: Rob A quick but challenging workout entirely for the core...

RecreationFitness

Midday Mobility

Wed 10/28 • 3PM - 3:20PM PDT

Facebook

L1, Instructor: Danny Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Total Body Challenge

Wed 10/28 • 4PM - 4:40PM PDT

Instagram

L2, Instructor: Elizabeth A total body strength training/anaerobic class using your own...

RecreationFitness

Total Body Cardio Yoga

Wed 10/28 • 4PM - 4:55PM PDT

Zoom

L1/2, Instructor: Elizabeth Must Register for Virtual Fitness & Yoga...

RecreationYoga

Zoomba

Wed 10/28 • 5PM - 5:40PM PDT

Zoom

M2, Instructor: Laura A fun dance cardio workout to dance from around the world Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 10/28 • 5PM - 5:55PM PDT

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Total Body Cardio & Conditioning

Wed 10/28 • 5:15PM - 6:15PM PDT

Zoom

L2, Instructor: Laura Fun full body conditioning and cardio to the rhythm of music Must Register for Virtual Fitness & Yoga...

RecreationFitness

Beginner Bootcamp Fitness

Wed 10/28 • 6PM - 6:40PM PDT

Zoom

L2/3, Instructor: Jacinta Must Register for Virtual Fitness & Yoga...

RecreationFitness

Boom Boxing

Wed 10/28 • 6:45PM - 7:30PM PDT

Instagram

M2/3, Instructor: Elisa Fun and effective cardio and challenging conditioning exercises for the knock...

RecreationFitness

Warm Up to Work

Thu 10/29 • 7AM - 7:15AM PDT

Facebook

L1, Instructor: Elizabeth

RecreationFitness

Gentle Yoga & Moving Meditations

Thu 10/29 • 7AM - 7:55AM PDT

Zoom

L1/2, Instructor: Kathy Must Register for Virtual Fitness & Yoga...

RecreationYoga

Morning Stretch & Mat Pilates

Thu 10/29 • 7:30AM - 8:20AM PDT

Facebook

M2, Instructor: Peter Ease into the day with a 15 minute Stretch and then 30 minutes of...

RecreationFitness

Meditation & Breathwork

Thu 10/29 • 9:30AM - 10AM PDT

Zoom

L1, Instructor: Janelle Must Register for Virtual Fitness & Yoga...

RecreationFitness

Tai Chi

Thu 10/29 • 11:30AM - 12:15PM PDT

Zoom

L1, Instructor: Peter Cultivate the qi through smooth and flowing movements to improve balance, coordination, strength and overall well being Must Register for Virtual Fitness & Yoga...

RecreationFitness

Functional Yoga

Thu 10/29 • 12PM - 12:55PM PDT

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises to increase mobility and strength Must Register for Virtual Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Thu 10/29 • 12:10PM - 12:50PM PDT

Zoom

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Total Body Challenge

Thu 10/29 • 12:10PM - 12:50PM PDT

Instagram

M2/3, Instructor: Cindy A total body strength training/anaerobic class using your own...

RecreationFitness

Yoga

Thu 10/29 • 1PM - 1:55PM PDT

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength Must Register for Virtual Fitness & Yoga...

RecreationYoga

Midday Mobility

Thu 10/29 • 3PM - 3:20PM PDT

Facebook

L1, Instructor: Cindy Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Bootcamp Workout

Thu 10/29 • 4PM - 4:45PM PDT

Instagram

M2/3, Instructor: Suzanne

RecreationFitness

Booty Kickin Barre

Thu 10/29 • 5PM - 5:40PM PDT

Zoom

M2, Instructor: Pam This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Kickbox Fitness

Thu 10/29 • 5PM - 5:40PM PDT

Facebook

M2/3, Instructor: Rob Alternating segments of cardio kickboxing with athletic conditioning skills. Great total body and brain...

RecreationFitness

Core Yoga Flow

Thu 10/29 • 5PM - 5:55PM PDT

Instagram

L1/2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the...

RecreationYoga

Cardiosport

Thu 10/29 • 6PM - 6:40PM PDT

Zoom

M2/3, Instructor: Laura & Dariela Utilizing athletic based bodyweight movements and running in place, cardiosport is intense but FUN! Must Register for Virtual Fitness & Yoga...

RecreationFitness

Mat Pilates

Thu 10/29 • 6PM - 6:40PM PDT

Instagram

M2, Instructor: Pam

RecreationFitness

Afrobeat Yoga

Thu 10/29 • 6PM - 7PM PDT

Facebook

L1/2, Instructor: Chioma

RecreationYoga

Dance Cardio

Thu 10/29 • 7PM - 7:40PM PDT

Zoom

M2, Instructor: Meghan Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Ultimate Upper Body & Core

Thu 10/29 • 7:20PM - 8PM PDT

Zoom

L1/2, Instructor: Dariela Meet Guts, Butts & Thighs sister. Using weights or common household objects, we will challenge the chest, back, arms, and core! Must Register for Virtual Fitness & Yoga...

RecreationFitness

Restorative Self Love Yoga

Thu 10/29 • 8PM - 8:30PM PDT

Zoom

L1, Instructor: Abby Restorative Self Love Yoga is a 30 minute, deep stretch class that is focused solely on YOU! Must Register for Virtual Fitness & Yoga...

RecreationYoga

Bollypop

Thu 10/29 • 8PM - 8:40PM PDT

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Chakra Yoga Flow & Meditation

Fri 10/30 • 10AM - 11AM PDT

Zoom

M2, Instructor: Mona Must Register for Virtual Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Fri 10/30 • 11:10AM - 11:50AM PDT

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for the Virtual Fitness & Yoga...

RecreationDance Fitness

Beginner Alexander Technique

Fri 10/30 • 12PM - 1PM PDT

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck pain Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Microwave Gourmet

Fri 10/30 • 12PM - 1PM PDT

Instagram

Join us and learn how to make 2-3 easy recipes made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl). Hosted on IG Live.

RecreationFitwell

Piyo

Fri 10/30 • 12:10PM - 12:50PM PDT

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 10/30 • 1PM - 1:30PM PDT

Zoom

L1, Instructor: Courtney Laughter Yoga is combination of deep breathing exercises from yoga and laughter exercises to make us feel more healthy and energetic Must Register for Virtual Fitness & Yoga...

RecreationYoga

Midday Mobility

Fri 10/30 • 3PM - 3:20PM PDT

Facebook

L1, Instructor: Rob Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Beginner Total Body Challenge

Fri 10/30 • 4PM - 4:40PM PDT

Instagram

L1, Instructor: KC A total body strength training/anaerobic class using your own...

RecreationFitness

Deep Stretching & Relaxation

Fri 10/30 • 4PM - 5PM PDT

Facebook

L1, Instructor: Isabelle Unwind, stretch, breathe, and center yourself in this stress relieving class and learn a variety of mindful...

RecreationFitness

Friday Night Freestyle Dance Party

Fri 10/30 • 8PM - 9PM PDT

Zoom

RecreationDance Fitness

Total Body Challenge

Sat 10/31 • 10AM - 10:40AM PDT

Instagram

L2/3, Instructor: Suzanne A total body strength training/anaerobic class using your own...

RecreationFitness

Core Yoga Flow

Sat 10/31 • 11AM - 11:55AM PDT

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 11/1 • 9AM - 10:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Jump Rope Fitness

Sun 11/1 • 2PM - 2:40PM PST

Instagram

M2, Instructor: Cameron Great cardio, coordination, and fun! Learn new patterns and drills to get the most out of your workout and keep it...

RecreationFitness

Warm Up to Work

Mon 11/2 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 11/2 • 8AM - 8:55AM PST

Zoom

L1/2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 11/2 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for the Virtual Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 11/2 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways and creating functional strength through rhythmic, flowing movement sequences. Must Register for Virtual Fitness & Yoga...

RecreationYoga

HIIT

Mon 11/2 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Booty Kickin Barre

Mon 11/2 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Mon 11/2 • 12:05PM - 1PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

All Core

Mon 11/2 • 12:45PM - 1PM PST

Instagram

M2/3, Instructor: Danny A quick but challenging workout entirely for the core...

RecreationFitness

Midday Mobility

Mon 11/2 • 3PM - 3:20PM PST

Facebook

L1, Instructor: Peter Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Chair Yoga

Mon 11/2 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting Must Register for Virtual Fitness & Yoga...

RecreationYoga

Total Body Cardio & Conditioning

Mon 11/2 • 4PM - 4:40PM PST

Zoom

L2/3, Instructor: Laura Fun full body conditioning and cardio to the rhythm of music Must Register for Virtual Fitness & Yoga...

RecreationFitness

Total Body Yoga Sculpt

Mon 11/2 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning Must Register for Virtual Fitness & Yoga...

RecreationYoga

Zoomba

Mon 11/2 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout to dance from around the world Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Ultimate Upper Body & Cardio

Mon 11/2 • 5:10PM - 5:50PM PST

Facebook

L1/2, Instructor: Cindy

RecreationFitness

Ask the Chef

Fri 11/6 • 12PM - 1PM PST

Instagram

Join us for a 1 hour session on IG Live discussing specific topics each week with various guest co-hosts who are experts in their field

RecreationFitwell

Yoga Workshop Series - Arm Balances & Inversions

Sun 11/8 • 4PM - 5:30PM PST

Zoom

A workshop format class structured to focus on building arm balances + inversions utilizing a variety of movement modalities from yoga and calisthenics. Must Register for Virtual Fitness & Yoga...

RecreationYoga

Warm Up to Work

Mon 11/9 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 11/9 • 8AM - 8:55AM PST

Zoom

L1/2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 11/9 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for the Virtual Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 11/9 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways and creating functional strength through rhythmic, flowing movement sequences. Must Register for Virtual Fitness & Yoga...

RecreationYoga

HIIT

Mon 11/9 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Booty Kickin Barre

Mon 11/9 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Mon 11/9 • 12:05PM - 1PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

All Core

Mon 11/9 • 12:45PM - 1PM PST

Instagram

M2/3, Instructor: Danny A quick but challenging workout entirely for the core...

RecreationFitness

Midday Mobility

Mon 11/9 • 3PM - 3:20PM PST

Facebook

L1, Instructor: Peter Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Chair Yoga

Mon 11/9 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting Must Register for Virtual Fitness & Yoga...

RecreationYoga

Total Body Cardio & Conditioning

Mon 11/9 • 4PM - 4:40PM PST

Zoom

L2/3, Instructor: Laura Fun full body conditioning and cardio to the rhythm of music Must Register for Virtual Fitness & Yoga...

RecreationFitness

Total Body Yoga Sculpt

Mon 11/9 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning Must Register for Virtual Fitness & Yoga...

RecreationYoga

Zoomba

Mon 11/9 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout to dance from around the world Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Ultimate Upper Body & Cardio

Mon 11/9 • 5:10PM - 5:50PM PST

Facebook

L1/2, Instructor: Cindy

RecreationFitness

Microwave Gourmet

Fri 11/13 • 12PM - 1PM PST

Instagram

Join us and learn how to make 2-3 easy recipes made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl). Hosted on IG Live.

RecreationFitwell

Yoga Workshop Series

Sun 11/15 • 4PM - 5:30PM PST

Zoom

Whole body/mind experience with a focus on the neck, shoulders, and back to facilitate release, relaxation, and a greater sense of ease. Must Register for Virtual Fitness & Yoga...

RecreationYoga

Warm Up to Work

Mon 11/16 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 11/16 • 8AM - 8:55AM PST

Zoom

L1/2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 11/16 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects Must Register for the Virtual Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 11/16 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways and creating functional strength through rhythmic, flowing movement sequences. Must Register for Virtual Fitness & Yoga...

RecreationYoga

HIIT

Mon 11/16 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body challenge...

RecreationFitness

Booty Kickin Barre

Mon 11/16 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber This workout uses your own body weight and a chair, counter, or wall mounted ballet barre to develop long dancer-like muscles Must Register for Virtual Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Mon 11/16 • 12:05PM - 1PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core Must Register for Virtual Fitness & Yoga...

RecreationYoga

All Core

Mon 11/16 • 12:45PM - 1PM PST

Instagram

M2/3, Instructor: Danny A quick but challenging workout entirely for the core...

RecreationFitness

Midday Mobility

Mon 11/16 • 3PM - 3:20PM PST

Facebook

L1, Instructor: Peter Effective full body stretches and self myofascial release techniques that can be done wherever you...

RecreationFitness

Chair Yoga

Mon 11/16 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting Must Register for Virtual Fitness & Yoga...

RecreationYoga

Total Body Cardio & Conditioning

Mon 11/16 • 4PM - 4:40PM PST

Zoom

L2/3, Instructor: Laura Fun full body conditioning and cardio to the rhythm of music Must Register for Virtual Fitness & Yoga...

RecreationFitness

Total Body Yoga Sculpt

Mon 11/16 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning Must Register for Virtual Fitness & Yoga...

RecreationYoga

Zoomba

Mon 11/16 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout to dance from around the world Must Register for Virtual Fitness & Yoga...

RecreationDance Fitness

Ultimate Upper Body & Cardio

Mon 11/16 • 5:10PM - 5:50PM PST

Facebook

L1/2, Instructor: Cindy...

RecreationFitness

Ask the Chef

Fri 11/20 • 12PM - 1PM PST

Instagram

Join us for a 1 hour session on IG Live discussing specific topics each week with various guest co-hosts who are experts in their field

RecreationFitwell

Ask the Chef

Fri 12/4 • 12PM - 1PM PST

Instagram

Join us for a 1 hour session on IG Live discussing specific topics each week with various guest co-hosts who are experts in their field

RecreationFitwell

Yoga Workshop Series

Sun 12/6 • 4PM - 5:30PM PST

Zoom

RECLAIMING BALANCE Gentle yoga & meditation with a focus on reclaiming our balance in body, mind, & spirit. Must Register for Virtual Fitness & Yoga...

RecreationYoga

Microwave Gourmet

Fri 12/11 • 12PM - 1PM PST

Instagram

Join us and learn how to make 2-3 easy recipes made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl). Hosted on IG Live.

RecreationFitwell