Recreation and Wellbeing
Upcoming Events
BFIT Triathlon
Wed 1/22 • 6:30PM - 8PM PST
BFIT Synergy Zone
Participants can compete in running, biking, and rowing to win a FREE t-shirt!
FITWELL Talks: Healing with a Light Heart. A conversation with Dr. Adam Saby, UCLA
Thu 1/23 • 12PM - 12:30PM PST RSVP
Kick off the New Year with our January 2025 session of FITWELL Talks! Learn about the power of functional goal setting, living with a light heart, and other techniques for healing. The Talk will highlight real stories of patients who have overcome...
Free Nutrition Workshop - The Wonders of Fiber
Fri 1/24 • 1PM - 1:45PM PST RSVP
Optimize your workouts and study sessions with the power of nutrition. This FREE workshop is led by registered dietitians and hosted on Zoom.
Bruin MindFit Winter 2025
Tue 1/28 - Tue 2/18
Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
Meet Up @ JWC
Tue 1/28 • 5PM - 8PM PST
John Wooden Center
Stop by to hang out, re-connect, de-stress, and move together at the JWC! Activities include free attendance in GroupX classes, drop-in Sound Bath sessions, chat with student organizations and clubs, and participate in giveaways and raffles.
Bruin MindFit Winter 2025
Thu 1/30 - Thu 2/20
Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief
FITWELL Games - Max Push-ups in 1 minute
Wed 2/5 • 5PM - 6:30PM PST
John Wooden Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation
FITWELL Games - Max Push-ups in 1 minute
Wed 2/5 • 6PM - 7:30PM PST
Bruin Fitness Center
Are you up for the challenge? Test yourself in our FitWell Games, Max push-ups in 1 minute! Participate for a chance at prizes.
Bruin MindFit Winter 2025
Tue 2/25 - Tue 3/18
Feb. 25 - Mar. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
Meet Up @ BFIT
Wed 2/26 • 6PM - 8PM PST
Bruin Fitness Center
Bring your floor! Stop by for fun and connection at the Bruin Fitness Center! Meet up, hang out, and workout. Spotify jam session, and more!
Bruin MindFit Winter 2025
Thu 2/27 - Thu 3/20
Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...
#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief