Recreation and Wellbeing
Upcoming Events
FITWELL Talks: Food for Thought - Inflammation and the Role of Chinese Nutrition with Dr. Lawrence T
Tue 3/10 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. March 2026: FITWELL Talks: Food for Thought with Dr. Lawrence Taw, UCLA Health This presentation will describe inflammation from a Chinese medicine perspective and provide guidelines for specific foods to eat and avoid to reduce your risk for inflammation.
UCLA Recreation Active Working Day
Wed 3/11
Be a part of the Active Working Bruin Community. Join UCLA Rec on March 11th and pledge to have a more active work day for even greater health and productivity! Chancellor Julio Frenk reminds us of the incredible benefits of movement during our workdays! Let’s stay active, let’s stay connected, we are one UCLA. ??