Recreation and Wellbeing
Upcoming Events
UCLA Recreation Stress Less Week 2026
Mon 4/13 - Fri 4/17 RSVP
Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to ?enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.
FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health
Tue 4/14 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. April 2026: FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health
Meet Up at the John Wooden Center
Wed 4/15 • 5:30PM - 7:30PM PDT
John Wooden Center
Meet up, hang out & work out! Check out the Tabling Fair from 5:30-7:30p to connect with Recreation staff and Student Organizations. Giveaways and raffles. Fitwell Games also offered! (Must be a current UCLA student or Recreation member to participate)