Recreation

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobiliize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Cindy

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body challenge.

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Finding integration with the back, neck, & shoulders with conscious breathing, deep stretching, and focused strengthening. Must register for Virtual Live Fitness & Yoga Pass.

L1, Instructor: Cindy

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

Learn 2-3 easy recipes per week made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl)

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Cindy

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the...

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

Join Chef Julia from the Teaching Kitchen for a 1 hour sessions on Instagram discussing specific topics each week with various guest co-hosts who are experts in their field.

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

A workshop format class structured to focus on building arm balances + inversions utilizing a variety of movement modalities from yoga and calisthenics. Must register for Virtual Live Fitness & Yoga Pass.

L1, Instructor: Cindy

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

Learn 2-3 easy recipes per week made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl)

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Bask in slow movement and breath to reconnect with a deeper sense of wholeness and joy. Must register for Virtual Live Fitness & Yoga Pass.

L1, Instructor: Cindy

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography, Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

Join Chef Julia from the Teaching Kitchen for a 1 hour sessions on Instagram discussing specific topics each week with various guest co-hosts who are experts in their field.

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck pain. Must register for Virtual Live Fitness & Yoga...

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...