Recreation and Wellbeing
Upcoming Events
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2026 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
2026 UCLA Rec Halloween Walk: Treasure Your Health
Thu 10/29 • 11AM - 2PM PDT RSVP
UCLA Campus
Calling all UCLA staff, faculty, and students to join the annual UCLA Recreation Halloween Walk on Thursday, October 29! All hands on deck! Register now to be part of this spooktacular campus adventure! Stroll solo or with your crew to at least 3 haunted stations across campus between 11:00 AM and 2:00 PM. Costumes encouraged! Get a stamp at each Walk location, collect fun prizes, earn a FREE Halloween-themed t-shirt (while supplies last) when you finish at the John Wooden Center with 3 stamps! Attend the walk and enter to win a FREE Apple, courtesy of the UCLA Computer Store! Arrrrrr You Ready to Walk?
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Tue 11/17 • 12:15PM - 1PM PST
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness