Recreation and Wellbeing

Upcoming Events

Bruin MindFit Winter 2025

Tue 1/28 - Tue 2/18

Digital Event

Jan. 28 - Feb. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

Bruin MindFit Winter 2025

Thu 1/30 - Thu 2/20

Digital Event

Jan. 30 - Feb. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course that teaches several effective stress-management tools. Practice meditation, breathing (pranayama), basic yoga movement, relaxation,...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

FITWELL Talks - Walking Your Way to Better Health with Dr. Duffaut, UCLA Health

Wed 2/19 • 12PM - 12:30PM PST RSVP

Can walking really make me healthier? How and why is it beneficial? How do I use walking to lose weight or support my health? How can I walk safely to avoid injury? And more…

#Health #Wellness

Recreation and Wellbeing

Climbing 101 - Intro to Indoor Bouldering

Wed 2/19 • 5PM - 6:30PM PST

JWC Rock Wall

A structured introduction to indoor climbing at UCLA.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Bruin MindFit Winter 2025

Tue 2/25 - Tue 3/18

Digital Event

Feb. 25 - Mar. 18, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff

Recreation and Wellbeing

I Heart Walking

Tue 2/25 • 12:10PM - 1PM PST RSVP

Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! Walk together! In-person Campus Walks starting at Wilson Plaza at 12:10p & 12:15p. We'll stop by the UCLA Teaching Kitchen and add a love note to our I Heart Walking...

#FacultyStaff #Health #Recreation

Recreation and Wellbeing

I Heart Walking 2/26 Walk

Wed 2/26 • 12PM - 1PM PST RSVP

Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! In-person Campus Walks starting at Pauley Pavilion NorthWest Concourse near Wescom Kiosk at 12:10p & 12:15p. Walks end at the UCLA Computer Store to enter a raffle to win...

#FacultyStaff #Health #Recreation

Recreation and Wellbeing

Meet Up @ BFIT

Wed 2/26 • 6PM - 8PM PST

Bruin Fitness Center

Bring your floor! Stop by for fun and connection at the Bruin Fitness Center! Meet up, hang out, and workout. Spotify jam session, and more!

#Health #Recreation

Recreation and Wellbeing

Bruin MindFit Winter 2025

Thu 2/27 - Thu 3/20

Digital Event

Feb. 27 - Mar. 20, 12:00 - 1:00 pm Bruin MindFit is a 4-week virtual mindful movement and meditation course, offered to students, faculty and staff that teaches several effective stress-management tools. Practice meditation, breathing (pranayama),...

#Undergraduate #GraduateProfessional #FacultyStaff #Health #StressRelief

Recreation and Wellbeing

I Heart Walking 2/27 Walk

Thu 2/27 • 12PM - 1PM PST RSVP

Don't miss our 19th annual I Heart Walking event for UCLA staff and faculty! In-person Campus Walks starting at the corner of Le Conte Ave. & Westwood Blvd. at 12:10p & 12:15p. Walks end at the John Wooden Center Loggia for I Heart Walking t-shirt...

#FacultyStaff #Health #Recreation

Recreation and Wellbeing

Bike Shop - Bike Commuting 101

Thu 3/20 • 5PM - 6PM PDT

This class offers an overview of both how to start bike commuting and how to improve your current experience with bike commuting.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing