Recreation and Wellbeing

Upcoming Events

2025 UC Moves Challenge for UCLA Staff & Faculty

Mon 5/5 - Sun 6/1 RSVP

Spring into Motion. Represent UCLA or UCLA Health in the 2025 systemwide 4-week movement and activity challenge. Record daily physical activity starting May 5 with your favorite tracker or on your mobile or desktop device.

#FacultyStaff #Health #Wellness

Recreation and Wellbeing

FITWELL Talks: Stroke 101 with Dr. May Nour, UCLA Health

Tue 5/6 • 12PM - 12:30PM PDT RSVP

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. May...

#FacultyStaff #Health #Wellness

Recreation and Wellbeing

FITWELL Talks: Sleep and Mental Health with Dr. Sam Kashani

Tue 5/13 • 12PM - 12:30PM PDT RSVP

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. May...

#FacultyStaff #Health #Wellness

Recreation and Wellbeing

FITWELL Talks: Why We Hurt: Understanding the Science of Pain with Carole S. Netter, PT, MS UCLA Hea

Tue 6/24 • 12PM - 12:30PM PDT RSVP

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. ...

#FacultyStaff #Health #Wellness

Recreation and Wellbeing