Recreation

Upcoming Events

Gentle Yoga & Moving Meditations

Thu 1/28 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobiliize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Thu 1/28 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 1/28 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 1/28 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Boxing

Thu 1/28 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 1/28 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 1/28 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 1/29 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Intro to Alexander Technique

Fri 1/29 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Piyo

Fri 1/29 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 1/29 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 1/30 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 1/31 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Warm Up to Work

Mon 2/1 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 2/1 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 2/1 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 2/1 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

HIIT

Mon 2/1 • 12PM - 12:35PM PST

Instagram

High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body challenge.

RecreationFitness

Core Yoga Flow

Mon 2/1 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 2/1 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 2/1 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

Chair Yoga

Mon 2/1 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 2/1 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Zoomba

Mon 2/1 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Pilates/Gyro Fusion

Mon 2/1 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Mixtape Yoga & Chill

Mon 2/1 • 5:45PM - 6:45PM PST

Zoom

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Mon 2/1 • 7PM - 7:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio

Mon 2/1 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Mon 2/1 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Tue 2/2 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Tue 2/2 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 2/2 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Dance Cardio

Tue 2/2 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 2/2 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 2/2 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Bruin Self-Defense

Tue 2/2 • 4:30PM - 5:30PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Booty Kickin Barre

Tue 2/2 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 2/2 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 2/2 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/3 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 2/3 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 2/3 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/3 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/3 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 2/3 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Cardio Yoga Sculpt

Wed 2/3 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 2/3 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 2/3 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Boxing

Wed 2/3 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Restorative Yoga & Meditation

Wed 2/3 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Cardio Hip Hop

Wed 2/3 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bruin Self-Defense

Wed 2/3 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Bollypop

Wed 2/3 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Thu 2/4 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga & Meditation

Thu 2/4 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Bruin Self-Defense

Thu 2/4 • 11AM - 12PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Functional Yoga

Thu 2/4 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 2/4 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 2/4 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Boxing

Thu 2/4 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 2/4 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 2/4 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 2/5 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Intro to Alexander Technique

Fri 2/5 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Piyo

Fri 2/5 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 2/5 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 2/6 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 2/7 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Relaxing the Back, Neck & Shoulders

Sun 2/7 • 4PM - 5:30PM PST

Zoom

Finding integration with the back, neck, & shoulders with conscious breathing, deep stretching, and focused strengthening. Must register for Virtual Live Fitness & Yoga Pass.

RecreationYoga

Warm Up to Work

Mon 2/8 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 2/8 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 2/8 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 2/8 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

Core Yoga Flow

Mon 2/8 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 2/8 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 2/8 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

Chair Yoga

Mon 2/8 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 2/8 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Zoomba

Mon 2/8 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Pilates/Gyro Fusion

Mon 2/8 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Mixtape Yoga & Chill

Mon 2/8 • 5:45PM - 6:45PM PST

Zoom

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Mon 2/8 • 7PM - 7:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio

Mon 2/8 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Mon 2/8 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Tue 2/9 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Tue 2/9 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 2/9 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Dance Cardio

Tue 2/9 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 2/9 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 2/9 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Bruin Self-Defense

Tue 2/9 • 4:30PM - 5:30PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Booty Kickin Barre

Tue 2/9 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 2/9 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 2/9 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/10 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 2/10 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 2/10 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/10 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/10 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 2/10 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Cardio Yoga Sculpt

Wed 2/10 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 2/10 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 2/10 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Boxing

Wed 2/10 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Restorative Yoga & Meditation

Wed 2/10 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Cardio Hip Hop

Wed 2/10 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bruin Self-Defense

Wed 2/10 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Bollypop

Wed 2/10 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Thu 2/11 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga & Meditation

Thu 2/11 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Functional Yoga

Thu 2/11 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 2/11 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 2/11 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Boxing

Thu 2/11 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 2/11 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 2/11 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 2/12 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Intro to Alexander Technique

Fri 2/12 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Piyo

Fri 2/12 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 2/12 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 2/13 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 2/14 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Moving Meditations

Tue 2/16 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Tue 2/16 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 2/16 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Dance Cardio

Tue 2/16 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 2/16 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 2/16 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Bruin Self-Defense

Tue 2/16 • 4:30PM - 5:30PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Booty Kickin Barre

Tue 2/16 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 2/16 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 2/16 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/17 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 2/17 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 2/17 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/17 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/17 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 2/17 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Cardio Yoga Sculpt

Wed 2/17 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 2/17 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 2/17 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Boxing

Wed 2/17 • 5:30PM - 6:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Restorative Yoga & Meditation

Wed 2/17 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Cardio Hip Hop

Wed 2/17 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bruin Self-Defense

Wed 2/17 • 7:45PM - 8:45PM PST

Zoom

Each week the instructor will cover numerous basic self defense techniques and also specific self defense topics. Come to one or come to all; each workshop will address something new. Must register for this class on Rec online store.

RecreationInstructional Classes

Bollypop

Wed 2/17 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Thu 2/18 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Thu 2/18 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 2/18 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 2/18 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Boxing

Thu 2/18 • 4:30PM - 5:30PM PST

Zoom

This class will introduce you to the basic techniques used in the ancient Olympic sport as well as other forms of boxing, It will get you in great condition, improve your jabs, crosses, and hooks and footwork. Must register for this class on Rec...

RecreationInstructional Classes

Booty Kickin Barre

Thu 2/18 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 2/18 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 2/19 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Intro to Alexander Technique

Fri 2/19 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Teaching Kitchen - Microwave Gourmet Workshop

Fri 2/19 • 12PM - 1PM PST

Instagram

Learn 2-3 easy recipes per week made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl)

RecreationFitwell

Piyo

Fri 2/19 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 2/19 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 2/20 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 2/21 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Warm Up to Work

Mon 2/22 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 2/22 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 2/22 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 2/22 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

Core Yoga Flow

Mon 2/22 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 2/22 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Chair Yoga

Mon 2/22 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 2/22 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Zoomba

Mon 2/22 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the...

RecreationDance Fitness

Pilates/Gyro Fusion

Mon 2/22 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Mixtape Yoga & Chill

Mon 2/22 • 5:45PM - 6:45PM PST

Zoom

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Mon 2/22 • 7PM - 7:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio

Mon 2/22 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Mon 2/22 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Tue 2/23 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Tue 2/23 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 2/23 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Dance Cardio

Tue 2/23 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 2/23 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 2/23 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Tue 2/23 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 2/23 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 2/23 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/24 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 2/24 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 2/24 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 2/24 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

The Plant-Based Life Teaching Kitchen Workshop

Wed 2/24 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 2/24 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Cardio Yoga Sculpt

Wed 2/24 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 2/24 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 2/24 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Restorative Yoga & Meditation

Wed 2/24 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Cardio Hip Hop

Wed 2/24 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Wed 2/24 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Thu 2/25 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Thu 2/25 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the...

RecreationYoga

Snack Attack IG Live

Thu 2/25 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 2/25 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Thu 2/25 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 2/25 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 2/26 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Ask the Chef IG Live

Fri 2/26 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for a 1 hour sessions on Instagram discussing specific topics each week with various guest co-hosts who are experts in their field.

RecreationFitwell

Intro to Alexander Technique

Fri 2/26 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Piyo

Fri 2/26 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 2/26 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 2/27 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 2/28 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Arm Balances & Inversions

Sun 2/28 • 4PM - 5:30PM PST

Zoom

A workshop format class structured to focus on building arm balances + inversions utilizing a variety of movement modalities from yoga and calisthenics. Must register for Virtual Live Fitness & Yoga Pass.

RecreationYoga

Warm Up to Work

Mon 3/1 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 3/1 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 3/1 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 3/1 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

HIIT

Mon 3/1 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Core Yoga Flow

Mon 3/1 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 3/1 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 3/1 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

Chair Yoga

Mon 3/1 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 3/1 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Zoomba

Mon 3/1 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Pilates/Gyro Fusion

Mon 3/1 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Mixtape Yoga & Chill

Mon 3/1 • 5:45PM - 6:45PM PST

Zoom

M2/3, Instructor: Marco A dynamic flow of mindful movements curated with a soundtrack of today’s hip-hop + R&B and throwbacks that will transform, stretch, and restore your body from the inside-out. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Mon 3/1 • 7PM - 7:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio

Mon 3/1 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Mon 3/1 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Tue 3/2 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Tue 3/2 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 3/2 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Dance Cardio

Tue 3/2 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 3/2 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 3/2 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Tue 3/2 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 3/2 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 3/2 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 3/3 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 3/3 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 3/3 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 3/3 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

The Plant-Based Life Teaching Kitchen Workshop

Wed 3/3 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 3/3 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Cardio Yoga Sculpt

Wed 3/3 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 3/3 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 3/3 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Restorative Yoga & Meditation

Wed 3/3 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Cardio Hip Hop

Wed 3/3 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Thu 3/4 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Thu 3/4 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the...

RecreationYoga

Snack Attack

Thu 3/4 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 3/4 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Thu 3/4 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 3/4 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 3/5 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Intro to Alexander Technique

Fri 3/5 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck...

RecreationPilates and Ballet

Teaching Kitchen - Microwave Gourmet Workshop

Fri 3/5 • 12PM - 1PM PST

Instagram

Learn 2-3 easy recipes per week made in the microwave and/or cold items that can be made with basic tools (knife, cutting board, bowl)

RecreationFitwell

Piyo

Fri 3/5 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 3/5 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 3/6 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 3/7 • 10AM - 11:15AM PST

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Reclaiming Balance with Gentle Yoga & Meditation

Sun 3/7 • 4PM - 5:30PM PST

Zoom

Bask in slow movement and breath to reconnect with a deeper sense of wholeness and joy. Must register for Virtual Live Fitness & Yoga Pass.

RecreationYoga

Warm Up to Work

Mon 3/8 • 7AM - 7:15AM PST

Facebook

L1, Instructor: Cindy

RecreationFitness

Core Yoga Flow

Mon 3/8 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Mon 3/8 • 11:10AM - 11:50AM PST

Zoom

M2, Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gyrokinesis

Mon 3/8 • 11:30AM - 12PM PST

Zoom

L1, Instructor: Amber Gyrokinesis is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, and creating functional strength. Must register for Virtual Live Fitness & Yoga...

RecreationFitness

HIIT

Mon 3/8 • 12PM - 12:35PM PST

Instagram

M2/3, Instructor: Danny High Intensity Interval Training keeps the intensity up by featuring full body multi joint movements for a total body...

RecreationFitness

Core Yoga Flow

Mon 3/8 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Mon 3/8 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Dance Cardio & Conditioning

Mon 3/8 • 12:15PM - 12:45PM PST

Facebook

M2, Instructor: Mandy Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household...

RecreationDance Fitness

Chair Yoga

Mon 3/8 • 3:10PM - 3:50PM PST

Zoom

L1, Instructor: Marco A gentle yoga flow all done while sitting. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Yoga Sculpt

Mon 3/8 • 4PM - 4:55PM PST

Zoom

M2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Zoomba

Mon 3/8 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Pilates/Gyro Fusion

Mon 3/8 • 5:30PM - 6:30PM PST

Zoom

M2, Instructor: Amber The perfect blend of Mat Pilates and Gyrokinesis. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Mon 3/8 • 7PM - 7:55PM PST

Zoom

L1/2, Instructor: Rebecca A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio

Mon 3/8 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Mon 3/8 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Tue 3/9 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Tue 3/9 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Alternative Baking 101

Tue 3/9 • 12PM - 1PM PST

Zoom

Baking Workshop focusing on recipes that are Gluten-Free, Dairy-Free, Vegan, and/or use alternative ingredients for healthier (but still delicious!) baked treats. Must register for this class on Rec online store.

RecreationFitwell

Dance Cardio

Tue 3/9 • 12:10PM - 12:50PM PST

Zoom

M2, Instructor: Meghan A fun dance cardio workout incorporating a variety of dance styles, movements and popular music hits. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Tue 3/9 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Gentle Yoga & Creative Expression

Tue 3/9 • 4PM - 5PM PST

Zoom

L1, Instructor: Mona Expressive drawing, creative movement, and writing facilitate exploration, discovery, healing, and celebration in the sacred space we create together. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Tue 3/9 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Core Yoga Flow

Tue 3/9 • 6PM - 7:15PM PST

Zoom

L2, Instructor: Janelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

U-Jam

Tue 3/9 • 7PM - 7:40PM PST

Zoom

M2, Instructor: Bryan A hip-hop dance-fitness class. Dance along to funky, adrenaline-based urban beats from around the world with easy-to-follow choreography, Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 3/10 • 7AM - 7:55AM PST

Instagram

L2, Instructor: Abby A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Wed 3/10 • 8AM - 8:55AM PST

Zoom

L2, Instructor: Taylor A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Dance Cardio & Conditioning

Wed 3/10 • 11:10AM - 11:50AM PST

Zoom

Instructor: Iku Alternate between fun dance cardio choreography and total body conditioning with optional weights or common household objects. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Core Yoga Flow

Wed 3/10 • 12PM - 12:55PM PST

Zoom

L2/3, Instructor: Isabelle A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

The Plant-Based Life Teaching Kitchen Workshop

Wed 3/10 • 12PM - 1PM PST

Zoom

Cooking Workshop focusing on vegan and vegetarian cuisine. Learn delicious, healthy, affordable recipes that are good for the planet AND our bodies. Must register for this class on Rec online store.

RecreationFitwell

Booty Kickin Barre

Wed 3/10 • 12:05PM - 12:50PM PST

Zoom

M2, Instructor: Amber Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Cardio Yoga Sculpt

Wed 3/10 • 4PM - 4:55PM PST

Zoom

L2, Instructor: Isabelle Power yoga flow, plus moderate, optional weight lifting, and cardio conditioning. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Zoomba

Wed 3/10 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Laura A fun dance cardio workout incorporating a variety of dance styles, movements and music from around the world. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Yoga

Wed 3/10 • 5PM - 5:55PM PST

Instagram

L1/2, Instructor: Marco A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and...

RecreationYoga

Restorative Yoga & Meditation

Wed 3/10 • 6PM - 7PM PST

Zoom

L1, Instructor: Mona Register for the Virtual Live Fitness & Yoga...

RecreationYoga

Cardio Hip Hop

Wed 3/10 • 7:10PM - 7:50PM PST

Zoom

M2, Instructor: Laylee A hip-hop dance-fitness class to get your heart-rate going and your body flowing. Dance along to great hip-hop music while learning easy-to-follow hip-hop choreography. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Bollypop

Wed 3/10 • 8PM - 8:40PM PST

Zoom

M2, Instructor: Madhavi BollyPop is a high energy cardio workout with easy to follow choreography. The class enables one to build overall strength and extends one’s dancing style and skills. Must register for Virtual Live Fitness & Yoga...

RecreationDance Fitness

Gentle Yoga & Moving Meditations

Thu 3/11 • 7AM - 7:55AM PST

Zoom

L1/2, Instructor: Kathy A blend of yoga poses and rhythmic movement sequences that are gentle on the body and thoroughly mobilize and energize you for the day. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Functional Yoga

Thu 3/11 • 12PM - 12:55PM PST

Zoom

L1/2, Instructor: Tiffany This class integrates yoga postures, mobility movements and corrective exercises targeting specific regions of the body to increase mobility and strength while support functional movement patterns in the body. Must register...

RecreationYoga

Snack Attack IG Live

Thu 3/11 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for this workshop on healthy, homemade snacks that can be made using simple ingredients and basic equipment!

RecreationFitwell

Yoga

Thu 3/11 • 1PM - 1:55PM PST

Zoom

L1/2, Instructor: Stephanie A hatha yoga class that includes segments of flow and segments of longer holds in chosen poses for greater mobility, flexibility, and strength. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Booty Kickin Barre

Thu 3/11 • 5PM - 5:40PM PST

Zoom

M2, Instructor: Pam Learn Ballet technique and dance conditioning movements through this workout using your own body weight. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Afrobeat Yoga

Thu 3/11 • 6PM - 7PM PST

Zoom

L1/2, Instructor: Chioma AfroBeat Yoga focuses sacral chakra movement set to AfroBeat music to help nurture a sense of groundedness and play. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Chakra Yoga Flow & Meditation

Fri 3/12 • 10AM - 11AM PST

Zoom

M2, Instructor: Mona Involves hatha yoga journeying through the seven major energy centers as a map to facilitate balance, groundedness, and inspiration along with a deeper sense of...

RecreationYoga

Ask the Chef IG Live

Fri 3/12 • 12PM - 1PM PST

Instagram

Join Chef Julia from the Teaching Kitchen for a 1 hour sessions on Instagram discussing specific topics each week with various guest co-hosts who are experts in their field.

RecreationFitwell

Intro to Alexander Technique

Fri 3/12 • 12PM - 1PM PST

Zoom

L1, Instructor: Kosta Learn optimal posture and movement mechanics to help decrease back and neck pain. Must register for Virtual Live Fitness & Yoga...

RecreationPilates and Ballet

Piyo

Fri 3/12 • 12:10PM - 12:50PM PST

Instagram

M2, Instructor: Courtney The perfect combo of Yoga and Pilates based moves, set to upbeat...

RecreationYoga

Laughter Yoga

Fri 3/12 • 1PM - 1:30PM PST

Zoom

L1, Instructor: Courtney A combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sat 3/13 • 11AM - 11:55AM PST

Zoom

L1/2, Instructor: Jamie A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga

Core Yoga Flow

Sun 3/14 • 10AM - 11:15AM PDT

Zoom

L1/2, Instructor: Maya A challenging yoga flow similar to power yoga that includes a segment dedicated to the core. Must register for Virtual Live Fitness & Yoga...

RecreationYoga