Recreation and Wellbeing
Upcoming Events
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Thu 10/8 • 12:15PM - 1:44PM PDT RSVP
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Thursday 10/8/26, 12:15-1:00p, Dickson Court South Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Tue 11/17 • 12:15PM - 1PM PST
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness