Campus Assault and Resources Education

Upcoming Events

Sensory Toolkit Making Workshop

Mon 1/24 • 2PM - 3PM PST RSVP

Covel Commons South Bay Room

The DIY Sensory Toolkit Making Workshop is a 6-week program facilitated by CARE advocates. Sensory toolkits contain items that can serve to help calm the nervous system when one is feeling overstimulated or triggered. The toolbox will contain things...

#Health #Wellness

Campus Assault and Resources Education

CARE Healing Programs: Trauma-Informed Yoga for Survivors of Sexual Assault

Wed 1/26 • 3:30PM - 5PM PST RSVP

The Rise Center, LuValle Commons, 398 Portola Plaza, B-Level

Yoga as Healing offers survivors a safe space to gain greater awareness around strength, stability, assertiveness, and mindfulness. Classes will have different themes, focus on various restorative postures, support the nervous system, explore...

#Health #Wellness

Campus Assault and Resources Education

Mindfulness and Self-Compassion Drop-In with MARC

Thu 1/27 • 12:30PM - 1PM PST

Digital Event

CARE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free mindfulness workshops.This class series provides an introduction to mindfulness and self-compassion practices in a supportive environment. We'll explore the...

#Health #Wellness

Campus Assault and Resources Education

Sensory Toolkit Making Workshop

Mon 1/31 • 2PM - 3PM PST RSVP

Covel Commons South Bay Room

The DIY Sensory Toolkit Making Workshop is a 6-week program facilitated by CARE advocates. Sensory toolkits contain items that can serve to help calm the nervous system when one is feeling overstimulated or triggered. The toolbox will contain things...

#Health #Wellness

Campus Assault and Resources Education

CARE Healing Programs: Trauma-Informed Yoga for Survivors of Sexual Assault

Wed 2/2 • 3:30PM - 5PM PST RSVP

The Rise Center, LuValle Commons, 398 Portola Plaza, B-Level

Yoga as Healing offers survivors a safe space to gain greater awareness around strength, stability, assertiveness, and mindfulness. Classes will have different themes, focus on various restorative postures, support the nervous system, explore...

#Health #Wellness

Campus Assault and Resources Education

Mindfulness and Self-Compassion Drop-In with MARC

Thu 2/3 • 12:30PM - 1PM PST

Digital Event

CARE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free mindfulness workshops.This class series provides an introduction to mindfulness and self-compassion practices in a supportive environment. We'll explore the...

#Health #Wellness

Campus Assault and Resources Education

Sensory Toolkit Making Workshop

Mon 2/7 • 2PM - 3PM PST RSVP

Covel Commons South Bay Room

The DIY Sensory Toolkit Making Workshop is a 6-week program facilitated by CARE advocates. Sensory toolkits contain items that can serve to help calm the nervous system when one is feeling overstimulated or triggered. The toolbox will contain things...

#Health #Wellness

Campus Assault and Resources Education

CARE Healing Programs: Trauma-Informed Yoga for Survivors of Sexual Assault

Wed 2/9 • 3:30PM - 5PM PST RSVP

The Rise Center, LuValle Commons, 398 Portola Plaza, B-Level

Yoga as Healing offers survivors a safe space to gain greater awareness around strength, stability, assertiveness, and mindfulness. Classes will have different themes, focus on various restorative postures, support the nervous system, explore...

#Health #Wellness

Campus Assault and Resources Education

Mindfulness and Self-Compassion Drop-In with MARC

Thu 2/10 • 12:30PM - 1PM PST

Digital Event

CARE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free mindfulness workshops.This class series provides an introduction to mindfulness and self-compassion practices in a supportive environment. We'll explore the...

#Health #Wellness

Campus Assault and Resources Education

Sensory Toolkit Making Workshop

Mon 2/14 • 2PM - 3PM PST RSVP

Covel Commons South Bay Room

The DIY Sensory Toolkit Making Workshop is a 6-week program facilitated by CARE advocates. Sensory toolkits contain items that can serve to help calm the nervous system when one is feeling overstimulated or triggered. The toolbox will contain things...

#Health #Wellness

Campus Assault and Resources Education

CARE Healing Programs: Trauma-Informed Yoga for Survivors of Sexual Assault

Wed 2/16 • 3:30PM - 5PM PST RSVP

The Rise Center, LuValle Commons, 398 Portola Plaza, B-Level

Yoga as Healing offers survivors a safe space to gain greater awareness around strength, stability, assertiveness, and mindfulness. Classes will have different themes, focus on various restorative postures, support the nervous system, explore...

#Health #Wellness

Campus Assault and Resources Education

Mindfulness and Self-Compassion Drop-In with MARC

Thu 2/17 • 12:30PM - 1PM PST

Digital Event

CARE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free mindfulness workshops.This class series provides an introduction to mindfulness and self-compassion practices in a supportive environment. We'll explore the...

#Health #Wellness

Campus Assault and Resources Education

Sensory Toolkit Making Workshop

Mon 2/21 • 2PM - 3PM PST RSVP

Covel Commons South Bay Room

The DIY Sensory Toolkit Making Workshop is a 6-week program facilitated by CARE advocates. Sensory toolkits contain items that can serve to help calm the nervous system when one is feeling overstimulated or triggered. The toolbox will contain things...

#Health #Wellness

Campus Assault and Resources Education

CARE Healing Programs: Trauma-Informed Yoga for Survivors of Sexual Assault

Wed 2/23 • 3:30PM - 5PM PST RSVP

The Rise Center, LuValle Commons, 398 Portola Plaza, B-Level

Yoga as Healing offers survivors a safe space to gain greater awareness around strength, stability, assertiveness, and mindfulness. Classes will have different themes, focus on various restorative postures, support the nervous system, explore...

#Health #Wellness

Campus Assault and Resources Education

Mindfulness and Self-Compassion Drop-In with MARC

Thu 2/24 • 12:30PM - 1PM PST

Digital Event

CARE is partnering with the UCLA Mindful Awareness Research Center (MARC) to host free mindfulness workshops.This class series provides an introduction to mindfulness and self-compassion practices in a supportive environment. We'll explore the...

#Health #Wellness

Campus Assault and Resources Education