My Well Being
Thursday March 12
Reflect with RISE: Keep Moving Forward
Thu 3/12 • 11AM - 11:30AM PDT
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.
Friday March 13
BNC Body Doubling
Fri 3/13 • 10AM - 12PM PDT
RISE Center at Lu Valle Commons Basement Level
Come join BNC for Body Doubling at the RISE Center. Body Doubling is a great way to get work done by working in parallel with another person for accountability (and has been shown to work well for individuals with ADHD and/or autism). Feel free to bring any assignments/projects you're working on or study material for any upcoming exams!