My Well Being
Monday February 23
The Safe Space: Belonging and Identity
Mon 2/23 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
The Safe Space is a community for neurodiverse Bruins to make friends, find belonging, and learn about mental health and resilience resources. Everyone is welcome.
Wednesday February 25
Books & Bonding
Wed 2/25 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around improving resilience and create a community of resilient Bruins.
Thursday February 26
Reflect with RISE: Sounds of Winter
Thu 2/26 • 11AM - 12PM PST
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation with a calming sound bath. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.