Mental Health
True Bruin Welcome • Day 4 • Open Houses • Wednesday September 23
RISE Center Open House
Wed 9/23 • 9AM - 12PM PDT
RISE Center at Lu Valle Commons Basement Level
Meet the RISE staff, tour the space, learn about our resources and upcoming events, and engage in some self-care!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
RISE Center Neurodiversity Empowerment Open House
Wed 9/23 • 3PM - 6PM PDT
RISE Center at Lu Valle Commons Basement Level
Meet the RISE staff, tour the space, learn about our resources and upcoming events, and grab a fidget while supplies last!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Meet the Hill x RISE at Rieber
Wed 9/23 • 4PM - 7PM PDT
RISE at Rieber in Rieber Hall Suite 115
Come meet the RISE staff, tour our new colocation RISE at Rieber, & engage in some self-care!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Monday October 12
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Tuesday October 13
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Wednesday October 14
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Thursday October 15
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Friday October 16
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth