Mental Health
Monday January 19
1:1 Drop-ins with RISE
Canceled Mon 1/19 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Tuesday January 20
1:1 Drop-ins with RISE
Tue 1/20 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Colors & Connection
Tue 1/20 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Come join for a workshop from Project UnLonely bridging creative expression with meaningful connection-building.
Wednesday January 21
1:1 Drop-ins with RISE
Wed 1/21 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Thursday January 22
1:1 Drop-ins with RISE
Thu 1/22 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
CRP Community Program Meeting #3
Thu 1/22 • 2PM - 3PM PST RSVP
SAC 1
Come together on Thursday, January 22nd from 2:00–3:00 PM in SAC Conference Room 1 for our first Community Program Meeting of 2026! Build community, enjoy a free meal, hear from a campus partner, and engage in our fun activity! RSVP by Tuesday, 1/20 to be counted for food.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Reflect with RISE: New Beginnings
Thu 1/22 • 11PM - 11:30PM PST
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.
Friday January 23
1:1 Drop-ins with RISE
Fri 1/23 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Monday January 26
The Safe Space: Connection and Friendship
Mon 1/26 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
The Safe Space is a community for neurodiverse Bruins to make friends, find belonging, and learn about mental health and resilience resources. Everyone is welcome.