Health

#MentalHealth #MyWellBeing #Recreation #StressRelief #Wellness

Thursday January 8

Wrestling Club: Women's Wrestling (FREE Workshop)

Time Thu 1/8 • 12PM - 1PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Sanda Kickboxing (FREE Workshop)

Time Thu 1/8 • 5PM - 6PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Filipino Kali: Weapons Combat (FREE Workshop)

Time Thu 1/8 • 6PM - 7PM PST

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Friday January 9

Boxing: Punch Like a Pro (FREE Workshop)

Time Fri 1/9 • 4PM - 5PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

BJJ: Pins, Joint Locks, Chokes (FREE Workshop)

Time Fri 1/9 • 5PM - 6PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

MMA: Standing to Ground

Time Fri 1/9 • 6PM - 7PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Monday January 12

CRPxHEART Overdose Prevention Training Workshop

Time Mon 1/12 • 2PM - 3:30PM PST RSVP

SAC 1-2

Join us for our collaboration with the UCLA Health Education Resource Team (HEART) on Monday, January 12th from 2:00–3:30 PM in SAC 1-2. Learn life-saving strategies of spotting overdoses and alcohol poisoning, and how to use Narcan! Light refreshments provided. RSVP by 1/9.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth

Bruin Resource Center Collegiate Recovery Program

Tuesday January 13

Vision Board Workshop

Time Tue 1/13 • 4PM - 5:30PM PST

RISE Center at Lu Valle Commons Basement Level

Begin the year grounded! Create a vision board that centers your values, intentions, and the energy you want to carry into 2026.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Wednesday January 14

Wellness Series: Exploring Values & Setting Goals

Time Wed 1/14 • 3PM - 4PM PST

RISE Center at Lu Valle Commons Basement Level

This wellness workshop will explore value reflection and attainable goal-setting. Learn how to make and commit to SMART Goals that align with your intentions for the new year.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Thursday January 15

Wrestling Club: Women's Wrestling (FREE Workshop)

Time Thu 1/15 • 12PM - 1PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Bruin Love Station

Time Thu 1/15 • 12PM - 3PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.

#Health

Health Education and Resource Team

Saturday January 17

UCLA Kickboxing Club (New Club - FREE Workshop)

Time Sat 1/17 • 1PM - 2PM PST

John Wooden Center, Blue Room

Join in on this FREE martial arts workshop. Open to all students & Rec members. All experience levels are welcome, and no pre-registration is required.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Monday January 19

1:1 Drop-ins with RISE

Time Mon 1/19 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Tuesday January 20

1:1 Drop-ins with RISE

Time Tue 1/20 • 11AM - 1PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Movement and Meditation

Time Tue 1/20 • 1:15PM - 2PM PST

RISE Center at Lu Valle Commons Basement Level

Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

#Undergraduate #GraduateProfessional #Health #Wellness

Resilience In Your Student Experience (RISE) Center

Colors & Connection

Time Tue 1/20 • 4PM - 5PM PST

RISE Center at Lu Valle Commons Basement Level

Come join for a workshop from Project UnLonely bridging creative expression with meaningful connection-building.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Wednesday January 21

1:1 Drop-ins with RISE

Time Wed 1/21 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Books & Bonding

Time Wed 1/21 • 5PM - 6PM PST

RISE Center at Lu Valle Commons Basement Level

Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around improving resilience and create a community of resilient Bruins.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Thursday January 22

1:1 Drop-ins with RISE

Time Thu 1/22 • 11AM - 1PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

CRP Community Program Meeting #3

Time Thu 1/22 • 2PM - 3PM PST RSVP

SAC 1

Come together on Thursday, January 22nd from 2:00–3:00 PM in SAC Conference Room 1 for our first Community Program Meeting of 2026! Build community, enjoy a free meal, hear from a campus partner, and engage in our fun activity! RSVP by Tuesday, 1/20 to be counted for food.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth

Bruin Resource Center Collegiate Recovery Program

My Light in Winter: Mini Candle-Making & Affirmation Setting

Time Thu 1/22 • 4PM - 5PM PST

RISE Center at Lu Valle Commons Basement Level

Join us for a cozy pause in a busy winter season, a low-pressure space to unwind, create and decorate a small candle, and set a small intention. Students can reflect, craft a simple affirmation, and carry a little reminder of their own inner light through the rest of the season.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Reflect with RISE: New Beginnings

Time Thu 1/22 • 11PM - 11:30PM PST

RISE Center at Lu Valle Commons Basement Level

Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Friday January 23

1:1 Drop-ins with RISE

Time Fri 1/23 • 1PM - 3PM PST

RISE Center at Lu Valle Commons Basement Level

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Monday January 26

The Safe Space: Connection and Friendship

Time Mon 1/26 • 4PM - 5PM PST

RISE Center at Lu Valle Commons Basement Level

The Safe Space is a community for neurodiverse Bruins to make friends, find belonging, and learn about mental health and resilience resources. Everyone is welcome.

#Undergraduate #GraduateProfessional #Health #MentalHealth

Resilience In Your Student Experience (RISE) Center

Thursday January 29

Bruin Love Station

Time Thu 1/29 • 12PM - 3PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.

#Health

Health Education and Resource Team

Tuesday February 3

Bruin Love Station

Time Tue 2/3 • 2PM - 5PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.

#Health

Health Education and Resource Team

Thursday February 12

Bruin Love Station

Time Thu 2/12 • 12PM - 3PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Health Education and Resource Team

Tuesday February 17

Bruin Love Station

Time Tue 2/17 • 2PM - 5PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Health Education and Resource Team

Thursday February 26

Bruin Love Station

Time Thu 2/26 • 12PM - 3PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Health Education and Resource Team

Tuesday March 3

Bruin Love Station

Time Tue 3/3 • 2PM - 5PM PST

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Health Education and Resource Team

Tuesday March 10

Bruin Love Station

Time Tue 3/10 • 12PM - 3PM PDT

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Health Education and Resource Team