Wednesday January 28
Health & Wellbeing Drop-ins
Wed 1/28 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Books & Bonding
Wed 1/28 • 5PM - 6PM PST
RISE Center at Lu Valle Commons Basement Level
Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around improving resilience and create a community of resilient Bruins.
Thursday January 29
Reflect with RISE: Light in the Darkness
Thu 1/29 • 11AM - 11:30AM PST
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.
Health & Wellbeing Drop-ins
Thu 1/29 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Bruin Love Station
Thu 1/29 • 12PM - 3PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.
Friday January 30
Speaking Across Conflict Workshop
Fri 1/30 • 12PM - 3PM PST RSVP
RISE Center at Lu Valle Commons Basement Level
Join together with other UCLA students for an interactive workshop to learn a core skill for having more constructive conversations across charged political differences. Based on the methodology of Resetting the Table, a nationally renowned organization dedicated to building honest and open communication, this workshop allows students to practice speaking about divisive political topics using effective skills with the support of trained staff.
Health & Wellbeing Drop-ins
Fri 1/30 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Monday February 2
Resilience Building Skills Session 1: Readying Your Brain
Mon 2/2 • 12PM - 1PM PST
Learn the basics of building resilience skills that will aid you here at UCLA and beyond.
Health & Wellbeing Drop-ins for Graduate Student Leadership Participants
Mon 2/2 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.
Tuesday February 3
Health & Wellbeing Drop-ins for Graduate Student Leadership Participants
Tue 2/3 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.
Movement and Meditation
Tue 2/3 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).
Bruin Love Station
Tue 2/3 • 2PM - 5PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.
Colors & Connection
Tue 2/3 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection-building!
Inside Out Community Movie Night
Tue 2/3 • 5PM - 7PM PST
RISE Center at Lu Valle Commons Basement Level
Join us for a relaxing movie night, featuring Inside Out! We will provide creative wellness supplies for anyone who wants to be crafty while engaging in community fun.
Wednesday February 4
Health & Wellbeing Drop-ins for Graduate Student Leadership Participants
Wed 2/4 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.
Books & Bonding
Wed 2/4 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around various mental health topics and create a community of resilient Bruins.
Inside Out Out of Our Heads
Wed 2/4 • 4:30PM - 6:30PM PST
Student Activities Center, Conference Rm 4
Come take a break and get out of your head with us! Inspired by Inside Out, this event is all about slowing down, letting go of stress, and learning simple ways to cope with all the feels such as joy, sadness, anger, anxiety, and everything in between. Join us to de-stress, set intentions, and create your very own stress ball to squish, squeeze, and survive the quarter!
Thursday February 5
Reflect with RISE: There is Hope
Thu 2/5 • 11AM - 12PM PST
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.
Health & Wellbeing Drop-ins for Graduate Student Leadership Participants
Thu 2/5 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.
Restore your Rhythm: Aromatherapy for Rest & Renewal
Thu 2/5 • 4:30PM - 5:30PM PST
Student Activities Center, Conference Room 4 (SAC 4)
Join the GSRC for a hands-on, relaxing activity where students will create their own DIY aromatherapy pouches using calm scents like lavender, sage, and chamomile. This interactive experience introduces a simple, practical tool to support rest, relaxation, and recharging.
Friday February 6
Health & Wellbeing Drop-ins for Graduate Student Leadership Participants
Fri 2/6 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.
Saturday February 7
Gut Health & Leaf Printing Workshop
Sat 2/7 • 10AM - 11:30AM PST RSVP
jane b semel HCI Community Garden in Sunset Canyon Recreation Center
Learn about crop choices and gardening methods that support gut microbiome health with Master Gardener Lynn Young, followed by a hands-on activity creating leaf prints with leaves collected from the jane b semel Healthy Campus Initiative Community Garden in the Sunset Canyon Recreation Center.
Monday February 9
Resilience Building Skills Session 2: Regulating Stress and Tough Emotions
Mon 2/9 • 12PM - 1PM PST
Learn the basics of building resilience skills that will aid you here at UCLA and beyond.
Health & Wellbeing Drop-ins
Mon 2/9 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
The Safe Space: Love, Boundaries, and Communication
Mon 2/9 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
The Safe Space is a community for neurodiverse Bruins to make friends, find belonging, and learn about mental health and resilience resources. Everyone is welcome.
Tuesday February 10
Health & Wellbeing Drop-ins
Tue 2/10 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
UCLA Recreation I HEART Walking 2026 for UCLA Faculty & Staff
Tue 2/10 • 12PM - Thu 2/12 • 1PM PST RSVP
UCLA Campus
Celebrating 20 Years of Moving Together! In person lunch hour campus walks on Tuesday 2/10 - Thursday 2/12. Participate to earn a FREE t-shirt and chance to win raffle prizes!
Movement and Meditation
Tue 2/10 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).
Letters & Chocolates
Tue 2/10 • 4PM - 5:30PM PST
RISE Center at Lu Valle Commons Basement Level
Write a letter or card to a loved one to express your appreciation! Stamps, postcards, chocolates, and other materials provided. Please RSVP to save your spot.
Wednesday February 11
Health & Wellbeing Drop-ins
Wed 2/11 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Thursday February 12
Health & Wellbeing Drop-ins
Thu 2/12 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Bruin Love Station
Thu 2/12 • 12PM - 3PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.
Friday February 13
Health & Wellbeing Drop-ins
Fri 2/13 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Tuesday February 17
Bruin Love Station
Tue 2/17 • 2PM - 5PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.
Thursday February 26
Bruin Love Station
Thu 2/26 • 12PM - 3PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.
Tuesday March 3
Bruin Love Station
Tue 3/3 • 2PM - 5PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.
Tuesday March 10
Bruin Love Station
Tue 3/10 • 12PM - 3PM PDT
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.