Health

#MentalHealth #MyWellBeing #Recreation #StressRelief #Wellness

Tuesday March 10

Extended Zen Den Hours

Time Tue 3/10 • 8AM - 7PM PDT

RISE Center at Lu Valle Commons Basement Level

Need a quiet and relaxing space to study for finals? Come visit RISE and lock in during week 10 for extended Zen Den hours Monday-Wednesday.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

FITWELL Talks: Food for Thought - Inflammation and the Role of Chinese Nutrition with Dr. Lawrence T

Time Tue 3/10 • 12PM - 12:30PM PDT RSVP

Zoom

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. March 2026: FITWELL Talks: Food for Thought with Dr. Lawrence Taw, UCLA Health This presentation will describe inflammation from a Chinese medicine perspective and provide guidelines for specific foods to eat and avoid to reduce your risk for inflammation.

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Bruin Love Station

Time Tue 3/10 • 12PM - 3PM PDT

Intramural Field Southeast Gates

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Health Education and Resource Team

CAPS Drop-In Hours

Time Tue 3/10 • 1PM - 3PM PDT

Transfer Student Center (Kerckhoff 128)

Counseling and Psychological Services (CAPS) is here to support your mental health needs as you pursue your academic goals. No appointment required! For more information about CAPS: https://counseling.ucla.edu/

#Undergraduate #Health #MentalHealth

Transfer Student Center

Movement and Meditation

Time Tue 3/10 • 1:15PM - 2PM PDT

RISE Center at Lu Valle Commons Basement Level

Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

BNC Body Doubling

Time Tue 3/10 • 3PM - 4PM PDT

RISE Center at Lu Valle Commons Basement Level

Come join BNC for Body Doubling at the RISE Center. Body Doubling is a great way to get work done by working in parallel with another person for accountability (and has been shown to work well for individuals with ADHD and/or autism). Feel free to bring any assignments/projects you're working on or study material for any upcoming exams!

#Undergraduate #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Wednesday March 11

UCLA Recreation Active Working Day

Day Wed 3/11

Be a part of the Active Working Bruin Community. Join UCLA Rec on March 11th and pledge to have a more active work day for even greater health and productivity! Chancellor Julio Frenk reminds us of the incredible benefits of movement during our workdays! Let’s stay active, let’s stay connected, we are one UCLA. ??

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Extended Zen Den Hours

Time Wed 3/11 • 8AM - 7PM PDT

RISE Center at Lu Valle Commons Basement Level

Need a quiet and relaxing space to study for finals? Come visit RISE and lock in during week 10 for extended Zen Den hours Monday-Wednesday.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Books & Bonding

Time Wed 3/11 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around improving resilience and create a community of resilient Bruins.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

BNC Body Doubling

Time Wed 3/11 • 4PM - 6PM PDT

RISE Center at Lu Valle Commons Basement Level

Come join BNC for Body Doubling at the RISE Center. Body Doubling is a great way to get work done by working in parallel with another person for accountability (and has been shown to work well for individuals with ADHD and/or autism). Feel free to bring any assignments/projects you're working on or study material for any upcoming exams!

#Undergraduate #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Creative Wellness: Wellness in Bloom

Time Wed 3/11 • 6PM - 8PM PDT

Sunset Village Plaza

Take a break and tap into your creativity with the Learning Centers! We’ll provide all the supplies—just come ready to relax, craft, and connect with friends.

#Undergraduate #Health #Wellness

Residential Life

Thursday March 12

Reflect with RISE: Keep Moving Forward

Time Thu 3/12 • 11AM - 11:30AM PDT

RISE Center at Lu Valle Commons Basement Level

Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

CAPS Drop-In Hours

Time Thu 3/12 • 1PM - 3PM PDT

Transfer Student Center (Kerckhoff 128)

Counseling and Psychological Services (CAPS) is here to support your mental health needs as you pursue your academic goals. No appointment required! For more information about CAPS: https://counseling.ucla.edu/

#Undergraduate #Health #MentalHealth

Transfer Student Center

Friday March 13

BNC Body Doubling

Time Fri 3/13 • 10AM - 12PM PDT

RISE Center at Lu Valle Commons Basement Level

Come join BNC for Body Doubling at the RISE Center. Body Doubling is a great way to get work done by working in parallel with another person for accountability (and has been shown to work well for individuals with ADHD and/or autism). Feel free to bring any assignments/projects you're working on or study material for any upcoming exams!

#Undergraduate #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Saturday March 14

Winter Study Break

Time Sat 3/14 • 6PM - 8PM PDT

Carnesale Commons

Join us for a quick study break before final exams begin. Therapy dogs, crafts, snacks, and more!

#Undergraduate #Health #StressRelief

Residential Life

Wednesday April 29

Creative Wellness

Time Wed 4/29 • 6PM - 8PM PDT

Sunset Village Plaza

Residential Life

Saturday June 6

Spring Stud Break

Time Sat 6/6 • 5PM - 9PM PDT

Sunset Village Plaza

Join us for a quick study break before final exams begin. Therapy dogs, crafts, snacks, and more!

#Undergraduate #Health #StressRelief

Residential Life