Health

#MentalHealth #MyWellBeing #Recreation #StressRelief #Wellness

Thursday October 22

EatWell Pod: Food Collective Meeting

Time Thu 10/22 • 3PM - 4:30PM PDT RSVP

Hershey Hall Salon

Join us for this quarter’s EatWell Pod Food Collective Meeting, an in-person gathering of students, faculty, staff, and community partners working to make nutritious food more accessible at UCLA and across Los Angeles. We’ll hear updates on the campus programs and research shaping food access today, from student-led initiatives to new findings on CalFresh enrollment among college students. The meeting will close with an open discussion, followed by time to connect with others working in this space over refreshments. Everyone is welcome, and we hope to see you there!

#Health #Wellness

Semel Healthy Campus Initiative Center

Claiming Your Space: Confidence, Community, and Success

Time Thu 10/22 • 3PM - 5PM PDT RSVP

RISE Center

Facilitated by the RISE Center, this workshop explores the impact of the impostor phenomenon and provides strategies for building confidence, fostering self-compassion, and embracing personal achievements. Through reflection and discussion, participants will gain tools to strengthen their sense of belonging, cultivate resilience, and thrive in academic and professional spaces.

#Undergraduate #GraduateProfessional #Health #Wellness

Bruin Resource Center Bruin Underground Scholars Program

Saturday October 24

Composting and Vermicomposting Workshop at the jane b semel HCI Community Garden

Time Sat 10/24 • 10AM - 11:30AM PDT RSVP

jane b semel HCI Community Garden (Sunset Canyon Recreation Center)

Learn how to start and maintain your own worm compost bin at home, and the do’s and don’ts of what items to compost!

#Health #Wellness

Semel Healthy Campus Initiative Center

Thursday October 29

2026 UCLA Rec Halloween Walk: Treasure Your Health

Time Thu 10/29 • 11AM - 2PM PDT RSVP

UCLA Campus

Calling all UCLA staff, faculty, and students to join the annual UCLA Recreation Halloween Walk on Thursday, October 29! All hands on deck! Register now to be part of this spooktacular campus adventure! Stroll solo or with your crew to at least 3 haunted stations across campus between 11:00 AM and 2:00 PM. Costumes encouraged! Get a stamp at each Walk location, collect fun prizes, earn a FREE Halloween-themed t-shirt (while supplies last) when you finish at the John Wooden Center with 3 stamps! Attend the walk and enter to win a FREE Apple, courtesy of the UCLA Computer Store! Arrrrrr You Ready to Walk?

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Recreation

Recreation and Wellbeing

Monday November 2

Lunch and Discussion: Climate Change Hates Mothers

Time Mon 11/2 • 12PM - 1:30PM PST RSVP

Rolfe Hall, Room 2125

Climate change poses serious threats to pregnant people, mothers, and those hoping to have children — from toxic exposures and miscarriage to guilt, anxiety, and grief. Join us for a talk with Jade S. Sasser, PhD, Professor of Environmental Studies at UC Riverside, as she examines these challenges and how birth workers, organizers, and elected officials are mobilizing for policy change. Free lunch provided. Dr. Sasser is the author of On Infertile Ground (NYU Press, 2018) and Climate Anxiety and the Kid Question (UC Press, 2024), and hosts a podcast by the same name. Her forthcoming book explores climate change's health impacts on pregnant people and mothers.

#Undergraduate #GraduateProfessional #FacultyStaff #Health

Center for the Study of Women

Tuesday November 17

UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop

Time Tue 11/17 • 12:15PM - 1PM PST

Dickson Court South

Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Saturday November 21

Water-Wise Gardening Workshop at the jane b semel HCI Community Garden

Time Sat 11/21 • 10AM - 11:30AM PST RSVP

jane b semel HCI Community Garden (Sunset Canyon Recreation Center)

Learn how to design a drought-tolerant, water-efficient garden that will thrive in Southern California weather!

#Health #Wellness

Semel Healthy Campus Initiative Center