FITWELL Talks: Sleep and Mental Health with Dr. Sam Kashani

Tue 5/13/2025 • 12PM - 12:30PM PDT

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care.

May 2025: Association between Sleep and Mental Health
Plus learn the value of common sleep aids, like mouth taping, supplements, and more.

#FacultyStaff #Health #Wellness

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