UCLA Recreation Bruin Health Improvement Programs
Wed 8/26 - Wed 9/2
Build strength and healthy habits with your UCLA employee wellness benefits this fall. The Bruin Health Improvement Programs (BHIP) help UCLA employees develop physical activity and nutrition habits that reduce injury risk and enhance overall well-being. BHIP programming focuses on strength training, an evidence-based way to build muscle, support healthy metabolism and bone health, and promote brain and mental health. With expert guidance and a supportive network of Bruins, BHIP helps UCLA employees build skills and confidence to support lasting behavior change.
Fall quarter applications are due Wednesday, September 2. Participants are chosen via a lottery drawing of applications. Lottery results will be sent via email on Thursday, September 3.