UCLA Recreation Stress Less Week 2026

Day Mon 4/13 - Fri 4/17

Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more!

April is Stress Awareness Month. Let's come together in community to ?enhance our well-being.

Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.

#GraduateProfessional #FacultyStaff #Health #Wellness

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Recreation and Wellbeing