UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost.
Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like!
Virtual Zoom Course starts 10/13/26.
Program Dates: October 13 - November 5, 2026
Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom
Register for either day and attend the alternate day as needed.
Recordings are shared via weekly emails if you happen to miss a class.
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